{"id":91009,"date":"2021-08-21T20:59:53","date_gmt":"2021-08-21T20:59:53","guid":{"rendered":"https:\/\/recetasdecocina.online\/sue\/sasongsratter-och-recept-i-juni\/"},"modified":"2022-06-16T23:03:18","modified_gmt":"2022-06-16T23:03:18","slug":"sasongsratter-och-recept-i-juni","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/","title":{"rendered":"S\u00e4songsr\u00e4tter och recept i juni"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Konsumera en s\u00e4songsprodukt<\/strong> Det \u00e4r nyckeln till att f\u00e5 god mat och samtidigt spara pengar p\u00e5 v\u00e5ra ink\u00f6p.  Som du kanske har h\u00f6rt vid fler tillf\u00e4llen, n\u00e4r en produkt \u00e4r p\u00e5 s\u00e4song, \u00e4r det n\u00e4r den erbjuder oss mer doft och fler n\u00e4rings\u00e4mnen, och samtidigt \u00e4r priset mycket billigare p\u00e5 grund av dess l\u00e4tthet att producera.<\/p>\n<p style=\"text-align: justify;\">D\u00e4rf\u00f6r \u00e4r det b\u00e4ttre att konsumera de produkter som erbjuds varje s\u00e4song, \u00e4ven om vi f\u00f6r n\u00e4rvarande har n\u00e4stan vilken m\u00e5ltid som helst tillg\u00e4nglig under \u00e5ret.  S\u00e5 jag ska f\u00f6rs\u00f6ka lista dem alla <strong>Juni frukt, gr\u00f6nsaker, gr\u00f6nsaker, fisk, skaldjur och k\u00f6tt<\/strong>s\u00e5 att du kan njuta av dem till fullo.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\" width=\"697\" height=\"989\" src=\"https:\/\/www.antojoentucocina.com\/wp-content\/uploads\/2020\/05\/rerintikan-1sgCXUoBlxg-unsplash-722x1024.jpg\" class=\"aligncenter size-large wp-image-11365 lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vad_ar_sasongsbetonade_livsmedel_i_juni\"><\/span>Vad \u00e4r s\u00e4songsbetonade livsmedel i juni?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Juni_frukter\"><\/span>Juni frukter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">I b\u00f6rjan av sommaren hittar vi mycket s\u00f6ta, vattniga och aromatiska frukter.  Och detta \u00e4r fantastiskt eftersom frukt \u00e4r ett bra s\u00e4tt att hydratisera inf\u00f6r h\u00f6ga temperaturer.<\/p>\n<p style=\"text-align: justify;\">De \u00e4r i b\u00e4sta m\u00f6jliga skick <strong>vattenmelon<\/strong> och <strong>melon<\/strong>, tv\u00e5 frukter som kommer att f\u00f6lja med oss \u200b\u200bunder sommaren.<\/p>\n<p style=\"text-align: justify;\">Som en exceptionell frukt i juni m\u00e5nad finner vi <strong>fikon<\/strong> (som inte \u00e4r annat \u00e4n tidiga fikon) och <strong>pera de san juan<\/strong>, mycket v\u00e4lsmakande litet och krispigt p\u00e4ron.<\/p>\n<p style=\"text-align: justify;\">Vi kommer ocks\u00e5 att ha k\u00f6ttiga och s\u00f6ta k\u00f6rsb\u00e4r och picotas, s\u00e5 det \u00e4r en bra tid att njuta av dem.<\/p>\n<p style=\"text-align: justify;\">Dessutom kommer vi ocks\u00e5 att ha <strong>avokado, aprikos, plommon, hallon, jordgubbe och jordgubbe, citron, persika, nektarin, loquat, paraguayansk, p\u00e4ron <\/strong>Y<strong> banan<\/strong>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\" width=\"697\" height=\"465\" src=\"https:\/\/www.antojoentucocina.com\/wp-content\/uploads\/2020\/05\/david-fartek-8xxW3z31k8A-unsplash-1024x683.jpg\" class=\"aligncenter size-large wp-image-11364 lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Juni_gronsaker\"><\/span>Juni gr\u00f6nsaker<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">N\u00e4r det g\u00e4ller gr\u00f6nsaker kommer vi att ha det b\u00e4sta i juni <strong>tomater och paprika<\/strong>Det blir d\u00e4rf\u00f6r en bra tid att f\u00f6rbereda Mallorca tramp\u00f3, gazpacho och salmorej.<\/p>\n<p>Det \u00e4r den perfekta tiden att njuta <strong>vita sparris<\/strong> och <strong>vilda sparris<\/strong>f\u00f6r han kommer att s\u00e4ga hejd\u00e5 till oss v\u00e4ldigt snart till n\u00e4sta s\u00e4song.<\/p>\n<p>Vi hittar den ocks\u00e5 i juni m\u00e5nad <strong>Mangold, vitl\u00f6k, broccoli, zucchini, pumpa, l\u00f6k, blomk\u00e5l, spenat, gr\u00f6na b\u00f6nor, sallad, k\u00e5lrot, gurka, purjol\u00f6k, r\u00e4disor, betor, k\u00e5l och morot<\/strong>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Juni_kott\"><\/span>Juni k\u00f6tt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Det finns olika k\u00f6tt som vi kan njuta av i juni <strong>kapon, gris, kanin, r\u00e5djur och kyckling<\/strong>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\" width=\"697\" height=\"871\" src=\"https:\/\/www.antojoentucocina.com\/wp-content\/uploads\/2020\/05\/clint-bustrillos-3_M4NxDo89A-unsplash-819x1024.jpg\" class=\"aligncenter size-large wp-image-11363 lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Juni_fisk_och_skaldjur\"><\/span>Juni fisk och skaldjur<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>N\u00e4r det g\u00e4ller fisk, <strong>bonito, havs\u00e5l och fj\u00e4derf\u00e4<\/strong>, den andra bara f\u00f6r denna m\u00e5nad.<\/p>\n<p>De \u00e4r ocks\u00e5 l\u00e4ckra under s\u00e4songen <strong>Skorpionen<\/strong> och f\u00f6lj <strong>bonito och tonfisk<\/strong>.<\/p>\n<p>Andra fiskar vi kan njuta av denna m\u00e5nad \u00e4r <strong>\u00c5l, kolja, ansjovis, karp, h\u00e4lleflundra, h\u00e4stmakrill, liba, kummel, grouper, pommes frites, abborre, sv\u00e4rdfisk, stingray, flundra, lax, sardin, haj och \u00f6ring<\/strong>.<\/p>\n<p>N\u00e4r det g\u00e4ller skaldjur \u00e4r juni dags <strong>hummer, r\u00e4kor, krabbor, jomfruhummer, r\u00f6d hummer, r\u00e4kor, musslor, krabbor och ostron<\/strong>.<\/p>\n<figure id=\"attachment_3343\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 899px\"><img decoding=\"async\" loading=\"lazy\" alt=\"Mallorcansk luffare\" width=\"889\" height=\"595\" src=\"https:\/\/www.antojoentucocina.com\/wp-content\/uploads\/2017\/07\/trampo-1.jpg\" class=\"wp-image-3343 size-full lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\">Mallorca bluff<\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Recept_for_juni_manad_med_sasongsprodukter\"><\/span>Recept f\u00f6r juni m\u00e5nad med s\u00e4songsprodukter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Som du har sett \u00e4r juni m\u00e5nad en m\u00e5nad med massor av frukter och olika gr\u00f6nsaker.<\/p>\n<p>D\u00e5 l\u00e4mnar jag ett litet prov <strong>recept med s\u00e4songsprodukter i juni<\/strong>Jag hoppas du gillar dem.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Salt\"><\/span>Salt<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\" width=\"697\" height=\"466\" src=\"https:\/\/www.antojoentucocina.com\/wp-content\/uploads\/2014\/04\/fan-de-pera4-1024x685.jpg\" class=\"aligncenter size-large wp-image-1995 lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Godis\"><\/span>Godis<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"caprese pasta p\u00e5 10 minuter\" width=\"697\" height=\"466\" src=\"https:\/\/www.antojoentucocina.com\/wp-content\/uploads\/2018\/06\/pasta-caprese-3-1024x685.jpg\" class=\"aligncenter size-large wp-image-4887 lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Vad_ar_sasongsbetonade_livsmedel_i_juni\" >Vad \u00e4r s\u00e4songsbetonade livsmedel i juni?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Juni_frukter\" >Juni frukter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Juni_gronsaker\" >Juni gr\u00f6nsaker<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Juni_kott\" >Juni k\u00f6tt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Juni_fisk_och_skaldjur\" >Juni fisk och skaldjur<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Recept_for_juni_manad_med_sasongsprodukter\" >Recept f\u00f6r juni m\u00e5nad med s\u00e4songsprodukter<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Salt\" >Salt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/sasongsratter-och-recept-i-juni\/#Godis\" >Godis<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Konsumera en s\u00e4songsprodukt Det \u00e4r nyckeln till att f\u00e5 god mat och samtidigt spara pengar p\u00e5 v\u00e5ra ink\u00f6p. Som du kanske har h\u00f6rt vid fler tillf\u00e4llen, n\u00e4r en produkt \u00e4r p\u00e5 s\u00e4song, \u00e4r det n\u00e4r den erbjuder oss mer doft och fler n\u00e4rings\u00e4mnen, och samtidigt \u00e4r priset mycket billigare p\u00e5 grund av dess l\u00e4tthet att &hellip;<\/p>\n","protected":false},"author":1,"featured_media":91018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[25659,20995,20987,34742],"class_list":["post-91009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frukost","tag-juni","tag-och","tag-recept","tag-sasongsratter"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts\/91009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/comments?post=91009"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts\/91009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/media\/91018"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/media?parent=91009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/categories?post=91009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/tags?post=91009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}