{"id":65278,"date":"2021-08-16T19:09:06","date_gmt":"2021-08-16T19:09:06","guid":{"rendered":"https:\/\/recetasdecocina.online\/sue\/recept-for-keto-kex-med-lag-karbidhalt\/"},"modified":"2021-08-16T19:09:06","modified_gmt":"2021-08-16T19:09:06","slug":"recept-for-keto-kex-med-lag-karbidhalt","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/sw\/recept-for-keto-kex-med-lag-karbidhalt\/","title":{"rendered":"Recept f\u00f6r keto -kex med l\u00e5g karbidhalt"},"content":{"rendered":"<p><\/p>\n<p>De <strong>keto kex med l\u00e5g kolhydrathalt<\/strong> de \u00e4r absolut l\u00e4ckra och kan \u00e4tas n\u00e4r som helst p\u00e5 dygnet och f\u00f6r vad som helst.  Om du vill justera smaken p\u00e5 dessa kakor, tills\u00e4tt lite mald eller pulveriserad vitl\u00f6k och, om du vill, n\u00e5gra bitar bacon.  Receptberedningstiden \u00e4r bara 10 minuter, medan tillagningen tar cirka 20 minuter.  Vi kommer att g\u00e5 igenom ingredienslistan och bearbetningen steg f\u00f6r steg!<\/p>\n<p><strong>Du kanske ocks\u00e5 \u00e4r intresserad av:<\/strong> Recept p\u00e5 chokladmuffins fr\u00e5n avokado Keto<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredienser\"><\/span>Ingredienser<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>4 \u00bd msk sm\u00f6r, sm\u00e4lt<\/li>\n<li>1 1\/3 kopp krossad cheddarost<\/li>\n<li>1\/3 dl kokosmj\u00f6l<\/li>\n<li>2 msk hel gr\u00e4ddfil<\/li>\n<li>4 \u00e4gg<\/li>\n<li>\u00bc tesked salt<\/li>\n<li>\u017d tesked bakpulver<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Gradvis_bearbetning\"><\/span>Gradvis bearbetning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>1.<\/strong> Samla dem alla <strong>Ingredienser f\u00f6r produktion av l\u00e5gkolhydratketo-kakor<\/strong>.<\/p>\n<p><strong>tv\u00e5.<\/strong> Rensa muffinsformen och f\u00f6rv\u00e4rm ugnen till 200 \u00b0 C.<\/p>\n<p><strong>3.<\/strong> Ta en sk\u00e5l och blanda salt, \u00e4gg, gr\u00e4ddfil och sm\u00e4lt sm\u00f6r.<\/p>\n<p><strong>Fyra.<\/strong> Tills\u00e4tt kokosmj\u00f6l och bakpulver och blanda tills en sl\u00e4t pasta bildats.<\/p>\n<p><strong>5.<\/strong> Tills\u00e4tt den rivna cheddarosten och n\u00e4r alla ingredienser \u00e4r v\u00e4l integrerade, h\u00e4ll dem i muffinsformens 12 h\u00e5l och gr\u00e4dda i 15 minuter eller tills de \u00e4r n\u00e5got gyllene.<\/p>\n<p><strong>6.<\/strong> Tj\u00e4na <strong>keto kex med l\u00e5g kolhydrathalt<\/strong> och njut.<\/p>\n<p>Om du inte har kokosmj\u00f6l, oroa dig inte, du kan anv\u00e4nda mandelmj\u00f6l.<\/p>\n<p>Dessa <strong>ketokakor med l\u00e5g kolhydrathalt<\/strong> de har bara 22 kcal, 1,78 g fett, 0,5 gram totalt kolhydrater, 0,83 gram protein och 1,24 g fiber.<\/p>\n<p><strong>Vi rekommenderar att du l\u00e4ser:<\/strong> Ketogena kokosn\u00f6tkakor, recept steg f\u00f6r steg<\/p>\n<p>Vad tycker du om det? <strong>recept p\u00e5 l\u00e5gkarbidketo -kex<\/strong>?  L\u00e4mna dina kommentarer och bes\u00f6k kategorin bakverk, d\u00e4r du kommer att l\u00e4ra dig om m\u00e5nga andra f\u00f6rberedelser.<\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/recept-for-keto-kex-med-lag-karbidhalt\/#Ingredienser\" >Ingredienser<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/recept-for-keto-kex-med-lag-karbidhalt\/#Gradvis_bearbetning\" >Gradvis bearbetning<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>De keto kex med l\u00e5g kolhydrathalt de \u00e4r absolut l\u00e4ckra och kan \u00e4tas n\u00e4r som helst p\u00e5 dygnet och f\u00f6r vad som helst. Om du vill justera smaken p\u00e5 dessa kakor, tills\u00e4tt lite mald eller pulveriserad vitl\u00f6k och, om du vill, n\u00e5gra bitar bacon. Receptberedningstiden \u00e4r bara 10 minuter, medan tillagningen tar cirka 20 minuter. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":65279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[21273,28595,22523,21012,23989,21006,20987],"class_list":["post-65278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frukost","tag-for","tag-karbidhalt","tag-keto","tag-kex","tag-lag","tag-med","tag-recept"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts\/65278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/comments?post=65278"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts\/65278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/media\/65279"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/media?parent=65278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/categories?post=65278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/tags?post=65278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}