{"id":48484,"date":"2021-08-12T15:00:19","date_gmt":"2021-08-12T15:00:19","guid":{"rendered":"https:\/\/recetasdecocina.online\/sue\/kycklingbrost-fylld-med-spenat\/"},"modified":"2021-08-12T15:00:19","modified_gmt":"2021-08-12T15:00:19","slug":"kycklingbrost-fylld-med-spenat","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/","title":{"rendered":"Kycklingbr\u00f6st fylld med spenat"},"content":{"rendered":"<p><\/p>\n<p><em><strong>Fylld kycklingbr\u00f6st<\/strong> \u00e4r ett av v\u00e5ra favoritrecept f\u00f6r en enkel middag.  Denna kyckling har en uts\u00f6kt ostspenatfyllning, \u00e4r insvept i r\u00f6kt bacon och bakas sedan tills den \u00e4r mjuk och saftig. <\/em><\/p>\n<p>Vi gillar att servera fyllda kycklingbr\u00f6st p\u00e5 en risb\u00e4dd eller bredvid bakad potatis och sparris.  Det \u00e4r en uts\u00f6kt och m\u00e5ngsidig middag som min familj \u00e4lskar!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" class=\"skip-lazy aligncenter wp-image-146311 size-full lazy\" title=\"Vi \u00e4lskar denna fyllda spenat kyckling.  Den \u00e4r \u00f6m, saftig, bakad och perfekt f\u00f6r en middag med kyckling!  #spendwithpennies #kycklingbr\u00f6st #kycklingbr\u00f6st #fylld kycklingbr\u00f6st #spenatfylld kycklingbr\u00f6st #tocinowrapped kyckling #tocinowrapped #tocino\" alt=\"Kycklingbr\u00f6st fylld med spenat och ostskivor\" width=\"700\" height=\"1050\" src=\"https:\/\/recetasdecocina.online\/wp-content\/uploads\/2021\/06\/Kureci-prsa-plnena-spenatem.jpg\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hur_man_gor_fyllda_kycklingbrost\"><\/span>Hur man g\u00f6r fyllda kycklingbr\u00f6st<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kycklingbr\u00f6st insvept i bacon verkade oroande i timmar, men det \u00e4r inte sv\u00e5rt att g\u00f6ra.  S\u00e5 h\u00e4r g\u00f6r du spenatfylld kyckling:<\/p>\n<ol>\n<li>G\u00f6r kycklingbr\u00f6st (se detaljer nedan).<\/li>\n<li>G\u00f6r en fyllning och svalna helt.<\/li>\n<li>Tills\u00e4tt fyllningen till fj\u00e4rilsh\u00f6nsen.  Tills\u00e4tt ost.<\/li>\n<li>St\u00e4ng kycklingen, sl\u00e5 in skivorna i bacon och s\u00e4kra tandpetarna.<\/li>\n<li>Baka tills den \u00e4r saftig och gyllene (165 \u00b0 F).<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Hur_man_lagger_fjarilar_pa_kycklingbrost\"><\/span>Hur man l\u00e4gger fj\u00e4rilar p\u00e5 kycklingbr\u00f6st<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hela skinnfria kycklingbr\u00f6st kan vara ganska tjocka.  N\u00e4r du f\u00f6rbereder detta recept f\u00f6r fyllda kycklingbr\u00f6st vill du anv\u00e4nda en enkel teknik som heter &#8220;<strong><em>fj\u00e4rilar<\/em><\/strong>\u201d.<\/p>\n<p>Mariposa betyder att skiva i halvan horisontellt (inte helt, men mestadels), precis som jag g\u00f6r p\u00e5 min kycklingbacon.  \u00d6ppna br\u00f6stet som en bok.  Br\u00f6stet ser ut som en fj\u00e4ril med \u00f6ppna vingar, d\u00e4rav namnet.  S\u00e5 h\u00e4r g\u00f6r jag:<\/p>\n<ul>\n<li>H\u00e5ll kycklingbr\u00f6stens tunnare \u00e4nde med en pappershandduk eller gaffeltoppar (r\u00e5 kyckling utan skinn kan vara hal).<\/li>\n<li>Anv\u00e4nd en vass kniv med ett tunt blad (en stekkniv \u00e4r bra om du har en) f\u00f6r att sk\u00e4ra mestadels horisontellt.  L\u00e4mna cirka 1 \u2033 mot den tjockare \u00e4nden intakt.<\/li>\n<li>\u00d6ppna kycklingbr\u00f6stet (som en bok) och anv\u00e4nd en k\u00f6ttklubba f\u00f6r att vispa till en j\u00e4mn tjocklek enligt ditt recept.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-146309 size-full lazy\" title=\"Detta fyllda kycklingbr\u00f6st med bacon \u00e4r en enkel och v\u00e4lsmakande middag som enkelt kan tillagas i ugnen.  Servera den med dina favoritr\u00e4tter till en uts\u00f6kt kycklingmiddag p\u00e5 vardagar!  #spendwithpennies #kycklingbr\u00f6st #kycklingbr\u00f6st #fylld kycklingbr\u00f6st #spenatfylld kycklingbr\u00f6st #tocinowrapped kyckling #tocinowrapped #tocino\" alt=\"Kycklingbr\u00f6st fylld med ost och spenat, inte skivad\" width=\"700\" height=\"1050\" data-lazy-=\"\" src=\"https:\/\/recetasdecocina.online\/wp-content\/uploads\/2021\/06\/1624818194_626_Kureci-prsa-plnena-spenatem.jpg\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fylld_kycklingbrost\"><\/span>Fylld kycklingbr\u00f6st<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ingredienserna i detta spenat- och kycklingostbr\u00f6st \u00e4r v\u00e4ldigt enkla och snabba!<\/p>\n<p><strong>Spenat till fylld kyckling: <\/strong>Jag anv\u00e4nder f\u00e4rsk spenat f\u00f6r det mesta, men sj\u00e4lvklart kan du anv\u00e4nda f\u00e4rsk spenat f\u00f6r att frysa och vice versa.  Om du anv\u00e4nder fryst spenat, tina den v\u00e4l, ta en n\u00e4ve och pressa ur vattnet innan du blandar det i f\u00e4rskosten.  Om du anv\u00e4nder f\u00e4rsk spenat, laga den f\u00f6rst.<\/p>\n<p><strong>Fyllda kycklingostar: <\/strong> Jag \u00e4lskar kombinationen av spenat och schweizisk ost (plus, schweizisk tenderar att fastna bra n\u00e4r den bakas), men du kan anv\u00e4nda vilken ost du vill!  Fetaost \u00e4r ocks\u00e5 ett bra val.  F\u00f6r att smaks\u00e4tta anv\u00e4nder jag vitl\u00f6ks\u00f6rtgr\u00e4ddeost, men vanligt fungerar som vilken annan smak som helst!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hur_lange_ska_man_laga_fyllda_kycklingbrost\"><\/span>Hur l\u00e4nge ska man laga fyllda kycklingbr\u00f6st<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bakade fyllda kycklingbr\u00f6st b\u00f6r bakas i en \u00f6ppen ugnsform i 35-45 minuter i en f\u00f6rv\u00e4rmd ugn till 375 \u00b0 F. Kycklingbr\u00f6st kan variera i storlek fr\u00e5n 5 oz till 10 oz, s\u00e5 jag anv\u00e4nder alltid en termometer f\u00f6r att se till att den n\u00e5r en s\u00e4ker tillagningstemperatur 165 \u00b0 F (idealisk temperatur f\u00f6r alla rostade kycklingbr\u00f6st).<\/p>\n<p>L\u00e5t spenaten och osten fylld med kycklingbr\u00f6st vila n\u00e5gra minuter innan servering (s\u00e5 att osten stelnar och saften s\u00e4tter sig).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-146312 size-full lazy\" title=\"N\u00e4r vi har roligt serverar vi alltid detta spenatfyllda kycklingbr\u00f6st med bacon.  Det \u00e4r ett roligt och uts\u00f6kt middagsrecept som alla \u00e4lskar!  #spendwithpennies #kycklingbr\u00f6st #kycklingbr\u00f6st #fylld kycklingbr\u00f6st #spenatfylld kycklingbr\u00f6st #tocinowrapped kyckling #tocinowrapped #tocino\" alt=\"Kycklingbr\u00f6st fylld med spenat och risost\" width=\"700\" height=\"1050\" data-lazy-=\"\" src=\"https:\/\/recetasdecocina.online\/wp-content\/uploads\/2021\/06\/1624818194_904_Kureci-prsa-plnena-spenatem.jpg\"><\/p>\n<p>Rostade fyllda kycklingbr\u00f6st \u00e4r en klassisk bekv\u00e4m matr\u00e4tt.  Servera spenatfylld kycklingbr\u00f6st med f\u00e4rsk k\u00e5lsallad, bakad potatis (eller potatismos) och en popul\u00e4r vegetarisk tillr\u00e4tt!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fler_recept_pa_kyckling\"><\/span>Fler recept p\u00e5 kyckling<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Kycklingbrost_fylld_med_spenat\"><\/span>Kycklingbr\u00f6st fylld med spenat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"display: block;\">Fylld kycklingbr\u00f6st \u00e4r ett av v\u00e5ra favoritrecept.  Detta fyllda kycklingbr\u00f6st insvept i bacon \u00e4r fyllt med schweizisk ost och spenat, sedan bakat tills det \u00e4r mjukt och saftigt.<\/span><\/p>\n<p class=\"swp-pinterest\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"73\" alt=\"F\u00f6lj Spend with Pennies p\u00e5 Pinterest\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2021\/01\/Sopa-de-taco-de-olla-de-barro.png\" class=\"lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-123102-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">F\u00f6rv\u00e4rm ugnen till 375 grader F.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-123102-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Hacka spenaten och l\u00e4gg i en non-stick-form vid medelh\u00f6g temperatur.  R\u00f6r om tills det \u00e4r mjukt.  Tills\u00e4tt f\u00e4rskosten och r\u00f6r om tills den \u00e4r sm\u00e4lt och kr\u00e4mig.  L\u00e5t svalna helt.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-123102-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Fj\u00e4ril kycklingbr\u00f6st (du kan \u00f6ppna dem som en bok) och mosa dem till en tjocklek av 1\/2 tum.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-123102-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Dela spenatblandningen p\u00e5 varje br\u00f6st och en skiva schweizisk ost ovanp\u00e5.  St\u00e4ng kycklingen runt spenaten och osten.  Varva 2 skivor bacon i varje br\u00f6st och f\u00e4st med tandpetare.  P\u00e5 beg\u00e4ran, smaka av med cajun eller kycklingkryddor.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-123102-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Gr\u00e4dda i en form i 35-40 minuter. <\/span><\/p>\n<\/li>\n<\/ul>\n<p><span style=\"display: block;\">Om du inte har smaksatt f\u00e4rskost, tills\u00e4tt en nypa vitl\u00f6k, salt och peppar efter smak.<\/span><\/p>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Kalori: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">532<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\"><\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Kolhydrater: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">gram<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">59<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">gram<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Tjock: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">gram<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">M\u00e4ttat fett: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">elva<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">gram<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Kolesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">194<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Natrium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">648<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Kalium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">1260<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">gram<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">5615<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">UI<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">C-vitamin: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">18.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Kalcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">187<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">J\u00e4rn: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">2.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Nyckelord <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">fylld kycklingbr\u00f6st<\/span><\/p>\n<p>\u00a9 SpendWithPennies.com.  Inneh\u00e5ll och foton skyddas av upphovsr\u00e4tten.  Att dela detta recept uppmuntras och uppskattas.  Det \u00e4r str\u00e4ngt f\u00f6rbjudet att kopiera och \/ eller klistra in fullst\u00e4ndiga recept p\u00e5 n\u00e5got socialt n\u00e4tverk.  Se min policy f\u00f6r anv\u00e4ndning av foton h\u00e4r.<\/p>\n<p><span style=\"float: right; color: darkred;\" contenteditable=\"false\" data-wprm-recipe-remove=\"123102\">avl\u00e4gsna<\/span><\/p>\n<p><img decoding=\"async\" alt=\"Kycklingbr\u00f6st fylld med spenat med bokst\u00e4ver\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2021\/01\/1609616139_68_Pechuga-De-Pollo-Rellena-De-Espinacas.jpg\" class=\"PS_Pinterest_Remove lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><img decoding=\"async\" alt=\"Kycklingbr\u00f6st fylld med spenat med en bildtext\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2021\/01\/Pechuga-De-Pollo-Rellena-De-Espinacas.jpg\" class=\"PS_Pinterest_Remove lazyload\" bad-src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/#Hur_man_gor_fyllda_kycklingbrost\" >Hur man g\u00f6r fyllda kycklingbr\u00f6st<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/#Hur_man_lagger_fjarilar_pa_kycklingbrost\" >Hur man l\u00e4gger fj\u00e4rilar p\u00e5 kycklingbr\u00f6st<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/#Fylld_kycklingbrost\" >Fylld kycklingbr\u00f6st<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/#Hur_lange_ska_man_laga_fyllda_kycklingbrost\" >Hur l\u00e4nge ska man laga fyllda kycklingbr\u00f6st<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/#Fler_recept_pa_kyckling\" >Fler recept p\u00e5 kyckling<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/sw\/kycklingbrost-fylld-med-spenat\/#Kycklingbrost_fylld_med_spenat\" >Kycklingbr\u00f6st fylld med spenat<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fylld kycklingbr\u00f6st \u00e4r ett av v\u00e5ra favoritrecept f\u00f6r en enkel middag. Denna kyckling har en uts\u00f6kt ostspenatfyllning, \u00e4r insvept i r\u00f6kt bacon och bakas sedan tills den \u00e4r mjuk och saftig. Vi gillar att servera fyllda kycklingbr\u00f6st p\u00e5 en risb\u00e4dd eller bredvid bakad potatis och sparris. Det \u00e4r en uts\u00f6kt och m\u00e5ngsidig middag som min &hellip;<\/p>\n","protected":false},"author":1,"featured_media":48485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[21245,21688,21006,21718],"class_list":["post-48484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maltid","tag-fylld","tag-kycklingbrost","tag-med","tag-spenat"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts\/48484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/comments?post=48484"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/posts\/48484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/media\/48485"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/media?parent=48484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/categories?post=48484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/sw\/wp-json\/wp\/v2\/tags?post=48484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}