{"id":5475,"date":"2020-06-24T06:55:32","date_gmt":"2020-06-24T06:55:32","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/"},"modified":"2020-06-24T06:55:32","modified_gmt":"2020-06-24T06:55:32","slug":"5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/","title":{"rendered":"5 coberturas saud\u00e1veis \u200b\u200bpara saladas caseiras"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Molhos para salada caseiros\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<p class=\"entry-meta\">16\/12\/19<\/p>\n<p><em>Estes 5 molhos para salada caseiros saud\u00e1veis \u200b\u200bs\u00e3o super f\u00e1ceis e deliciosos e duram na geladeira por at\u00e9 2 meses!  Experimente italiano, rancho, bals\u00e2mico, mel dijon e gengibre com gergelim!<\/em>Ir para a receita<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32668 lazy\" alt=\"Molhos para salada caseiros \"width =\" 1000 \"height =\" 1283 \"data-pregui\u00e7oso = =\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredientes_em_molhos_para_salada_caseiros\"><\/span>Ingredientes em molhos para salada caseiros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Seus ingredientes variam de acordo com o tipo de receita de molho caseiro para salada que voc\u00ea deseja fazer.  Eu gosto de ter v\u00e1rios tipos diferentes \u00e0 m\u00e3o o tempo todo.  Ent\u00e3o eu tenho op\u00e7\u00f5es para qualquer prato que eu queira fazer e posso acomodar meus convidados.<\/p>\n<p>A maior parte do que voc\u00ea precisa para molhos para salada caseiros provavelmente j\u00e1 est\u00e1 na sua despensa.  Mas aqui est\u00e3o os ingredientes que voc\u00ea deseja em m\u00e3os, para que voc\u00ea possa fazer um \u00f3timo molho para salada em pouco tempo!<\/p>\n<ul>\n<li>\u00d3leo de canola<\/li>\n<li>vinagre de vinho branco<\/li>\n<li>Mel<\/li>\n<li>queijo parmes\u00e3o<\/li>\n<li>Nata<\/li>\n<li>Suco de lim\u00e3o<\/li>\n<li>Alho<\/li>\n<li>Vinagre de arroz<\/li>\n<li>\u00d3leo de gergelim<\/li>\n<li>Molho de soja<\/li>\n<li>Mostarda de Dijon<\/li>\n<li>Vinagre bals\u00e2mico<\/li>\n<li>Condimentos padr\u00e3o como sal, pimenta e salsa.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32658 lazy\" alt=\"Molhos para salada caseiros\" width=\"1655\" height=\"1000\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981729_981_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_fazer_molhos_para_salada_caseiros\"><\/span>Como fazer molhos para salada caseiros<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Molhos de salada caseiros saud\u00e1veis \u200b\u200bn\u00e3o poderiam ser mais f\u00e1ceis!  Basta colocar em uma jarra todos os ingredientes da variedade que voc\u00ea escolher (eu gosto de usar os potes Mason).  Agite at\u00e9 que tudo esteja combinado, pronto!<\/p>\n<p>Voc\u00ea deve agitar bem o seu curativo antes de us\u00e1-lo, principalmente se ele estiver na geladeira por um tempo.  \u00c9 normal que os ingredientes se separem, mas usar um frasco de vidro ajuda a agitar tudo com facilidade.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32660 lazy\" alt=\"Molhos para salada caseiros\" width=\"1000\" height=\"1509\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981729_527_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cinco_variacoes_diferentes\"><\/span>Cinco varia\u00e7\u00f5es diferentes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nesta receita, dou cinco varia\u00e7\u00f5es populares sobre o molho caseiro para saladas.  Aqui est\u00e3o listados e mostrados abaixo:<\/p>\n<ol>\n<li>Bals\u00e2mico<\/li>\n<li>italiano<\/li>\n<li>Honey disse<\/li>\n<li>Rancho<\/li>\n<li>Gergelim de gengibre<\/li>\n<\/ol>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32659 lazy\" alt=\"Molhos para salada caseiros\" width=\"1000\" height=\"1467\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981730_514_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Por_que_fazer_seu_proprio_molho_para_salada\"><\/span>Por que fazer seu pr\u00f3prio molho para salada?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Se voc\u00ea preparou uma salada saud\u00e1vel e cheia de legumes frescos, n\u00e3o quer estrag\u00e1-la com um molho para salada com ingredientes question\u00e1veis.  Fazer deles \u00e9 a melhor maneira de garantir que seu molho para salada seja fresco e nutritivo.<\/p>\n<p>Aqui est\u00e3o apenas algumas raz\u00f5es pelas quais voc\u00ea deve reservar alguns minutos para fazer seu pr\u00f3prio molho para salada:<\/p>\n<ul>\n<li>Os molhos para salada comprados em lojas geralmente t\u00eam muito a\u00e7\u00facar refinado.<\/li>\n<li>Para que o molho para salada seja est\u00e1vel, os fabricantes devem usar conservantes qu\u00edmicos.<\/li>\n<li>Molho para salada pode ser rico em gorduras e calorias ruins.<\/li>\n<li>Quando voc\u00ea faz seu pr\u00f3prio molho para salada, sabe que \u00e9 feito com ingredientes frescos.<\/li>\n<li>Estes pensos caseiros t\u00eam um sabor muito melhor!<\/li>\n<li>\u00c9 mais barato fazer o seu.<\/li>\n<li>Voc\u00ea pode preparar molhos para saladas para qualquer plano de alimenta\u00e7\u00e3o: sem gl\u00faten, paleo, ceto, Whole30 e muito mais.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32662 lazy\" alt=\"Molhos para salada caseiros\" width=\"1000\" height=\"1500\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981730_439_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"A_melhor_formula_de_molho_para_salada\"><\/span>A melhor f\u00f3rmula de molho para salada<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Enquanto essas cinco receitas de molhos para salada oferecem uma grande variedade de op\u00e7\u00f5es, voc\u00ea pode come\u00e7ar a fazer suas pr\u00f3prias combina\u00e7\u00f5es depois de entender a f\u00f3rmula b\u00e1sica para molhos caseiros saud\u00e1veis.<\/p>\n<p>Seja criativo com esta f\u00f3rmula padr\u00e3o:<\/p>\n<ol>\n<li>Duas partes de \u00f3leo: eu uso \u00f3leo de canola em muitas dessas receitas.  Mas voc\u00ea pode usar \u00f3leo de gergelim, azeite extra-virgem, \u00f3leo de abacate e muito mais.<\/li>\n<li>Uma parte do \u00e1cido: vinagre, suco de lim\u00e3o ou lim\u00e3o far\u00e1 o trabalho aqui.<\/li>\n<li>Uma parte do ado\u00e7ante ou emulsificante &#8211; o mel e o xarope de bordo s\u00e3o \u00f3timos ado\u00e7antes naturais, mas se voc\u00ea n\u00e3o usar um ado\u00e7ante, conv\u00e9m usar um emulsificante como mostarda ou mostarda Dijon, que ajudar\u00e1 a garantir uma mistura de \u00f3leo e \u00e1cido bem.<\/li>\n<li>Sal e pimenta: adicione-os sempre, a menos que esteja usando um ingrediente salgado, como molho de soja.<\/li>\n<li>Ervas: Suas op\u00e7\u00f5es aqui podem ser infinitamente \u00fanicas.  Alho, salsa, gengibre, endro &#8211; as possibilidades s\u00e3o infinitas!<\/li>\n<\/ol>\n<p>Ranch \u00e9 um pouco diferente porque \u00e9 um molho cremoso para salada em vez de \u00e0 base de \u00f3leo.  No entanto, voc\u00ea faz da mesma maneira, mas as propor\u00e7\u00f5es mudam.  Siga esta receita e seu rancho ser\u00e1 muito melhor do que qualquer coisa que voc\u00ea comprar na loja.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32674 lazy\" alt=\"Molhos para salada caseiros\" width=\"1000\" height=\"1500\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981730_61_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Substituicoes_de_ingredientes\"><\/span>Substitui\u00e7\u00f5es de ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Existem algumas altera\u00e7\u00f5es que voc\u00ea pode fazer nessas receitas se desejar criar um sabor diferente.<\/p>\n<p><strong>Use seu \u00f3leo favorito.<\/strong> A canola e os \u00f3leos vegetais s\u00e3o acess\u00edveis e acess\u00edveis, mas voc\u00ea pode usar o que quiser ou tiver em m\u00e3os.  Cada \u00f3leo tem um sabor \u00fanico para levar com o curativo.  O \u00f3leo de abacate, o azeite, o \u00f3leo de linha\u00e7a e muito mais mudar\u00e3o sutilmente o sabor.<\/p>\n<p><strong>Mude o \u00e1cido.<\/strong> Qualquer tipo de vinagre tamb\u00e9m mudar\u00e1 o sabor.  Bals\u00e2mico, vinho branco, vinagre de arroz e muito mais s\u00e3o f\u00e1ceis de mudar.  Suco de lim\u00e3o e lim\u00e3o tamb\u00e9m mudar\u00e1 o sabor.<\/p>\n<p><strong>Mude os temperos.<\/strong>Voc\u00ea pode adicionar flocos de pimenta vermelha para aquecer.  Ou aumente o gengibre ou o endro, se esse for o seu sabor favorito.  Ervas e especiarias s\u00e3o f\u00e1ceis de mudar, dependendo do que voc\u00ea tem em m\u00e3os.  Eu sempre gosto de usar ervas frescas, sempre que poss\u00edvel, para obter um sabor mais brilhante, mas isso afetar\u00e1 a vida \u00fatil do seu molho.  Os curativos de ervas secas duram at\u00e9 2 meses na geladeira, enquanto as ervas frescas duram de 1 semana a 10 dias.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32671 lazy\" alt=\"Molhos para salada caseiros\" width=\"1000\" height=\"1504\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981731_53_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Por_que_usar_frascos_de_vidro\"><\/span>Por que usar frascos de vidro?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Frascos de vidro s\u00e3o perfeitos para fazer molhos para salada caseiros.<\/p>\n<p>Por serem de vidro, voc\u00ea n\u00e3o precisa se preocupar com produtos qu\u00edmicos desagrad\u00e1veis \u200b\u200bque vazam para a sua comida a partir de pl\u00e1sticos inseguros.<\/p>\n<p>Eles s\u00e3o f\u00e1ceis de lavar e reutilizar.  Compre alguns e eles v\u00e3o durar anos!  Eles tamb\u00e9m s\u00e3o lav\u00e1veis.<\/p>\n<p>Se voc\u00ea comprar os frascos de boca larga, pode at\u00e9 colocar um utens\u00edlio na jarra!<\/p>\n<p>Al\u00e9m disso, o anel e a tampa s\u00e3o hermeticamente fechados, dando a voc\u00ea a confian\u00e7a necess\u00e1ria para agitar bem o curativo antes de servir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quanto_tempo_voce_pode_armazena-los\"><\/span>Quanto tempo voc\u00ea pode armazen\u00e1-los?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Este molho para salada caseiro dura dois meses na geladeira.  Isso significa que voc\u00ea sempre pode ter alguns \u00e0 m\u00e3o.  Da mesma forma que voc\u00ea compraria algumas variedades na loja, prepare v\u00e1rios sabores e vire para manter suas saladas frescas.<\/p>\n<p>Se voc\u00ea usar apenas \u00f3leo e vinagre em seu curativo, ele permanecer\u00e1 est\u00e1vel.  O vinagre \u00e9 \u00e1cido o suficiente para mant\u00ea-lo fresco.  No entanto, se houver ingredientes frescos como alho, latic\u00ednios ou ervas frescas, ele deve ser refrigerado.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-32665 lazy\" alt=\"Molhos para salada caseiros\" width=\"1000\" height=\"1519\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981731_498_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mais_Mason_Jar_Recipes\"><\/span>Mais Mason Jar Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Ferramentas_de_preparacao_de_refeicoes_para_esta_receita\"><\/span>Ferramentas de prepara\u00e7\u00e3o de refei\u00e7\u00f5es para esta receita.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Desafio_de_preparacao_de_refeicoes\"><\/span>Desafio de prepara\u00e7\u00e3o de refei\u00e7\u00f5es<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Se voc\u00ea quiser mais ajuda com o planejamento de refei\u00e7\u00f5es, vai adorar meu desafio gratuito de prepara\u00e7\u00e3o de refei\u00e7\u00f5es de 5 dias!  Basicamente, \u00e9 um curso gratuito que ensina como preparar refei\u00e7\u00f5es e cozinhar refei\u00e7\u00f5es saud\u00e1veis \u200b\u200bem casa, com alguns materiais extras em PDF. <strong>Inscreva-se gratuitamente abaixo:<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"Molhos para salada caseiros\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981731_732_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<p><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Receita de impress\u00e3o<\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"5_coberturas_saudaveis_%E2%80%8B%E2%80%8Bpara_saladas_caseiras\"><\/span>5 coberturas saud\u00e1veis \u200b\u200bpara saladas caseiras<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\"><em>Estes 5 molhos para salada caseiros saud\u00e1veis \u200b\u200bs\u00e3o super f\u00e1ceis e deliciosos e duram na geladeira por at\u00e9 2 meses!  Experimente italiano, rancho, bals\u00e2mico, mel dijon e gengibre com gergelim!<\/em><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de prepara\u00e7\u00e3o<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Curso: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Temperos<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cozinha: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Americana, Asi\u00e1tica, Italiana<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palavra chave: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">vinagre bals\u00e2mico, mostarda dijon, gengibre, italiano, salsa, rancho, molho para salada, gergelim<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Por\u00e7\u00f5es: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32640 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"32640\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">por\u00e7\u00f5es<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">83<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Autor: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Taylor Stinson<\/span><\/p>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"vestido_italiano\"><\/span>vestido italiano<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">\u00f3leo de canola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">vinagre de vinho branco<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">mel<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">queijo parmes\u00e3o<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">tempero italiano<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">p\u00f3 de cebola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">cravo<\/span> <span class=\"wprm-recipe-ingredient-name\">alho picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">cada sal e pimenta<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"vestir_rancho\"><\/span>vestir rancho<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">nata<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">\u00f3leo de canola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">suco de lim\u00e3o<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">cravo<\/span> <span class=\"wprm-recipe-ingredient-name\">alho picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">secas salsa<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">endro seco<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">p\u00f3 de cebola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">Pimenta<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Molho_de_gergelim_e_gengibre\"><\/span>Molho de gergelim e gengibre<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">vinagre de arroz<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">\u00d3leo de gergelim<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">molho de soja<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">a\u00e7\u00facar mascavo<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">cravo<\/span> <span class=\"wprm-recipe-ingredient-name\">alho picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">gengibre fresco, picado<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Molho_de_mel_Dijon\"><\/span>Molho de mel Dijon<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">Mostarda de Dijon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">mel<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">\u00f3leo de canola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">Pimenta<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Molho_balsamico\"><\/span>Molho bals\u00e2mico<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">azeite de oliva<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">vinagre bals\u00e2mico<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">mel<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">Mostarda de Dijon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">cravo<\/span> <span class=\"wprm-recipe-ingredient-name\">alho picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">cada sal e pimenta<\/span><\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calorias <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carboidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5 5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7 7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gordura saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">S\u00f3dio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">onze<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">A\u00e7\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4 4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">C\u00e1lcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">onze<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Passar a ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p>* As informa\u00e7\u00f5es nutricionais s\u00e3o para 2 colheres de sopa de molho: os valores nutricionais variam ligeiramente de molho<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-32678 lazy\" alt=\"Estes 5 molhos para salada caseiros saud\u00e1veis \u200b\u200bs\u00e3o super f\u00e1ceis e deliciosos e duram na geladeira por at\u00e9 2 meses!  Experimente italiano, rancho, bals\u00e2mico, mel dijon e gengibre com gergelim!  #saladdressings\" width=\"346\" height=\"726\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981731_248_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<p> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-32679 lazy\" alt=\"Estes 5 molhos para salada caseiros saud\u00e1veis \u200b\u200bs\u00e3o super f\u00e1ceis e deliciosos e duram na geladeira por at\u00e9 2 meses!  Experimente italiano, rancho, bals\u00e2mico, mel dijon e gengibre com gergelim!  #saladdressings\" width=\"346\" height=\"726\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981732_364_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-32680 lazy\" alt=\"Estes 5 molhos para salada caseiros saud\u00e1veis \u200b\u200bs\u00e3o super f\u00e1ceis e deliciosos e duram na geladeira por at\u00e9 2 meses!  Experimente italiano, rancho, bals\u00e2mico, mel dijon e gengibre com gergelim!  #saladdressings\" width=\"352\" height=\"739\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592981732_586_5-coberturas-saudaveis-\u200b\u200bpara-saladas-caseiras.jpg\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Ingredientes_em_molhos_para_salada_caseiros\" >Ingredientes em molhos para salada caseiros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Como_fazer_molhos_para_salada_caseiros\" >Como fazer molhos para salada caseiros<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Cinco_variacoes_diferentes\" >Cinco varia\u00e7\u00f5es diferentes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Por_que_fazer_seu_proprio_molho_para_salada\" >Por que fazer seu pr\u00f3prio molho para salada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#A_melhor_formula_de_molho_para_salada\" >A melhor f\u00f3rmula de molho para salada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Substituicoes_de_ingredientes\" >Substitui\u00e7\u00f5es de ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Por_que_usar_frascos_de_vidro\" >Por que usar frascos de vidro?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Quanto_tempo_voce_pode_armazena-los\" >Quanto tempo voc\u00ea pode armazen\u00e1-los?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Mais_Mason_Jar_Recipes\" >Mais Mason Jar Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Ferramentas_de_preparacao_de_refeicoes_para_esta_receita\" >Ferramentas de prepara\u00e7\u00e3o de refei\u00e7\u00f5es para esta receita.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Desafio_de_preparacao_de_refeicoes\" >Desafio de prepara\u00e7\u00e3o de refei\u00e7\u00f5es<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#5_coberturas_saudaveis_%E2%80%8B%E2%80%8Bpara_saladas_caseiras\" >5 coberturas saud\u00e1veis \u200b\u200bpara saladas caseiras<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#vestido_italiano\" >vestido italiano<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#vestir_rancho\" >vestir rancho<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Molho_de_gergelim_e_gengibre\" >Molho de gergelim e gengibre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Molho_de_mel_Dijon\" >Molho de mel Dijon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/5-coberturas-saudaveis-%e2%80%8b%e2%80%8bpara-saladas-caseiras\/#Molho_balsamico\" >Molho bals\u00e2mico<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>16\/12\/19 Estes 5 molhos para salada caseiros saud\u00e1veis \u200b\u200bs\u00e3o super f\u00e1ceis e deliciosos e duram na geladeira por at\u00e9 2 meses! Experimente italiano, rancho, bals\u00e2mico, mel dijon e gengibre com gergelim!Ir para a receita Ingredientes em molhos para salada caseiros Seus ingredientes variam de acordo com o tipo de receita de molho caseiro para salada &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[1250,3700,6,3501,790],"class_list":["post-5475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-encanto","tag-caseiras","tag-coberturas","tag-para","tag-saladas","tag-saudaveis"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/5475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=5475"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/5475\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/5477"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=5475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=5475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=5475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}