{"id":3814,"date":"2020-06-24T04:14:11","date_gmt":"2020-06-24T04:14:11","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/"},"modified":"2020-06-24T04:14:11","modified_gmt":"2020-06-24T04:14:11","slug":"receita-de-ihop-colorado-omlette-faca-o-em-casa","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/","title":{"rendered":"Receita de IHOP Colorado Omlette &#8211; fa\u00e7a-o em casa"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Receita de IHOP Colorado Omlette - fa\u00e7a-o em casa\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Receita-de-IHOP-Colorado-Omlette-faca-o-em-casa.jpg\"\/><\/p>\n<p>O IHOP Colorado Omelette \u00e9 uma \u00f3tima omelete de carne.  \u00c9 t\u00e3o grande que, quando vou pedir o IHOP Colorado Omelet, gosto de compartilh\u00e1-lo com outra pessoa.  O que torna o IHOP Colorado Omelet t\u00e3o especial \u00e9 que ele \u00e9 simplesmente embalado com todos os tipos de carnes.<\/p>\n<p><img decoding=\"async\" data-pin-description=\"Learn how to make an IHOP Colorado Omelette with this easy copycat recipe. Find out the secret to making it fluffy and delicious. Enjoy the best omelet with bacon, ham, sausage, beef, cheese, and veggies for breakfast or brunch. #omelet #omelettes #breakfastideas #howtocook #howtomake #eggs #brunchrecipes #baconrecipes #copycat #copycatrecipes\" alt=\"uma omelete caseira da IHOP Colorado \"width =\" 735 \"height =\" 1102 \"class =\" aligncenter tamanho completo wp-image-42093 pregui\u00e7oso \"data-pregui\u00e7oso =\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Receita-de-IHOP-Colorado-Omlette-faca-o-em-casa.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tortilla_Colorado_IHOP\"><\/span><span class=\"ez-toc-section\" id=\"IHOP_Colorado_Omelette\">Tortilla Colorado IHOP<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>O Omelette IHOP Colorado \u00e9 t\u00e3o abundante que pode ser servido no caf\u00e9 da manh\u00e3 ou at\u00e9 no jantar.  Isso \u00e9 t\u00e3o cheio de carnes e vegetais que vai te encher seriamente.  Eu descobri como fazer esta deliciosa receita de ovo em casa e estou muito animado.  Vou compartilhar minha receita com voc\u00ea aqui, incluindo algumas substitui\u00e7\u00f5es de alimentos que voc\u00ea pode fazer.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" alt=\"presunto, bacon, ovos, pimentos, queijo e muito mais, entre na omelete IHOP do Colorado\" width=\"788\" height=\"525\" class=\"aligncenter size-full wp-image-42091 lazy\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592972051_941_Receita-de-IHOP-Colorado-Omlette-faca-o-em-casa.jpg\"\/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"O_que_ha_em_uma_omelete_do_Colorado\"><\/span>O que h\u00e1 em uma omelete do Colorado?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Uma omelete IHOP Colorado est\u00e1 cheia de carnes e legumes.  \u00c9 isso que eu coloco na minha omelete e tem o mesmo sabor da IHOP.<\/p>\n<ul>\n<li>Cebolas no balde<\/li>\n<li>Pimentas<\/li>\n<li>Tomates<\/li>\n<li>presunto<\/li>\n<li>Queijo cheddar ralado<\/li>\n<li>Bacon<\/li>\n<li>Salsicha de caf\u00e9 da manh\u00e3<\/li>\n<li>Rosbife ralado<\/li>\n<li>Ovos<\/li>\n<li>Sal<\/li>\n<li>manteiga<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Substituto_de_carne_assada\"><\/span>Substituto de carne assada<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Rosbife fresco pode ser bastante caro.  Aqui est\u00e3o algumas outras coisas que voc\u00ea pode usar no lugar da carne assada.<\/p>\n<ul>\n<li>Deli de carne assada<\/li>\n<li>Sobras de carne assada, cortada em cubos ou fatiada<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"IHOP_Colorado_Omelette_Carbs\"><\/span>IHOP Colorado Omelette Carbs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Esta \u00e9 uma receita incrivelmente baixa em carboidratos.  \u00c9 uma id\u00e9ia deliciosa para almo\u00e7ar ou jantar.  Existem apenas 4 carboidratos em uma omelete.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"A_IHOP_coloca_a_mistura_de_panqueca_em_suas_tortilhas\"><\/span><span class=\"ez-toc-section\" id=\"Does_IHOP_Put_Pancake_Batter_Into_Their_Omelets\">A IHOP coloca a mistura de panqueca em suas tortilhas?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Existe um boato na Internet de que o IHOP coloca mistura de panqueca em seus ovos e tortilhas.  No entanto, n\u00e3o consegui encontrar cita\u00e7\u00f5es diretamente da IHOP sobre o que h\u00e1 em suas tortilhas.  At\u00e9 ouvi-los oficialmente, acho que n\u00e3o.<\/p>\n<p>Quando fiz minha omelete, n\u00e3o coloquei nenhuma massa de panqueca nela.  E ainda era t\u00e3o fofo e delicioso quanto o da IHOP.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"E_omelete_ou_omelete\"><\/span><span class=\"ez-toc-section\" id=\"Is_it_Omelet_or_Omelette\">\u00c9 omelete ou omelete?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Existem duas maneiras de soletrar esta receita de ovo, e ambas est\u00e3o corretas.<\/p>\n<p>De acordo com a Grammarly, Omelet \u00e9 a maneira de se escrever no ingl\u00eas americano.  Omelete \u00e9 a forma como se escreve no ingl\u00eas brit\u00e2nico.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Eu_amo_a_omelete_IHOP_do_Colorado_Experimente_estes_abaixo\"><\/span><span class=\"ez-toc-section\" id=\"Love_the_IHOP_Colorado_Omelette_Try_these_next\">Eu amo a omelete IHOP do Colorado?  Experimente estes abaixo!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Voc\u00ea ama tortilhas?  D\u00ea uma olhada nestas receitas:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" alt=\"uma omelete feita com bacon, presunto, queijo e muito mais\" width=\"735\" height=\"490\" class=\"aligncenter size-full wp-image-42092 lazy\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592972051_643_Receita-de-IHOP-Colorado-Omlette-faca-o-em-casa.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"uma omelete caseira da IHOP Colorado\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1592972051_966_Receita-de-IHOP-Colorado-Omlette-faca-o-em-casa.jpg\"\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"IHOP_Colorado_Omelet\"><\/span><span class=\"ez-toc-section\" id=\"IHOP_Colorado_Omelet\">IHOP Colorado Omelet<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\">Aprenda a fazer uma omelete IHOP do Colorado com esta receita f\u00e1cil de imitar.  Desfrute da melhor omelete com bacon, presunto, salsichas, carne, queijo e legumes.<\/span><\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Impress\u00e3o <span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"\/>  Pin de velocidade <span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-not-in-collection\"\/>  Adicionar a cole\u00e7\u00e3o<span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-in-collection\"\/>  Ir para cole\u00e7\u00f5es<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Curso: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Caf\u00e9 da manh\u00e3<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cozinha: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">americano<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palavra chave: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Ceto, baixo carboidrato<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de prepara\u00e7\u00e3o: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Hora de cozinhar: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo total: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Por\u00e7\u00f5es: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25297 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"25297\" aria-label=\"Adjust recipe servings\">dois<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">368<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">cebolas<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">Piment\u00e3o<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">Tomates<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">presunto<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">queijo cheddar ralado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">bacon<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">picado e frito<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">    salsicha de caf\u00e9 da manh\u00e3<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cozido e picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">    Rosbife ralado<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">    ou carne assada em cubos da delicatessen<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">4 4<\/span> <span class=\"wprm-recipe-ingredient-unit\">&#8211;<\/span> <span class=\"wprm-recipe-ingredient-name\">ovos<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">derrotado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">\u00c1gua<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">manteiga<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25297-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Em uma panela em fogo m\u00e9dio-baixo, derreta a manteiga e adicione a cebola picada e o piment\u00e3o.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Mexa at\u00e9 que a cebola e o piment\u00e3o estejam macios, mas n\u00e3o dourados. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Adicione o presunto em cubos e mexa at\u00e9 que o presunto esteja solto e quente.  Retire imediatamente do fogo e reserve. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Em uma tigela, adicione os ovos, a \u00e1gua e o sal.  Bata e misture muito bem.  Coloque a tigela de lado. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Aque\u00e7a uma frigideira de 12 polegadas em fogo m\u00e9dio-baixo, adicione um pouco de \u00f3leo (1 colher de ch\u00e1) ou regue com um spray vegetal antiaderente.  Uma frigideira antiaderente funciona muito bem. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Coloque a mistura de ovos na panela e polvilhe com cebola, piment\u00e3o, presunto, tomate, se desejar, lingui\u00e7a, bacon e 1\/2 da carne assada e 1\/2 x\u00edcara de queijo ralado. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Coloque uma tampa at\u00e9 a omelete come\u00e7ar a endurecer.  Retire imediatamente a tampa e dobre a tortilla dos lados para o meio.  Se isso for dif\u00edcil, dobre ao meio. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-25297-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Polvilhe com o restante do queijo e a carne assada.  Sirva com molho quente ou creme de leite com um pouco de cebola verde picada.<\/span><\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calorias <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">368<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Carboidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4 4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Gordura saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">dezesseis<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">98<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">S\u00f3dio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1046<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Pot\u00e1ssio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">257<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0 0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">A\u00e7\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">dois<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sol<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1340<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">UI<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29,9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">C\u00e1lcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">319<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0,8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#Tortilla_Colorado_IHOP\" >Tortilla Colorado IHOP<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#O_que_ha_em_uma_omelete_do_Colorado\" >O que h\u00e1 em uma omelete do Colorado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#Substituto_de_carne_assada\" >Substituto de carne assada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#IHOP_Colorado_Omelette_Carbs\" >IHOP Colorado Omelette Carbs<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#A_IHOP_coloca_a_mistura_de_panqueca_em_suas_tortilhas\" >A IHOP coloca a mistura de panqueca em suas tortilhas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#E_omelete_ou_omelete\" >\u00c9 omelete ou omelete?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#Eu_amo_a_omelete_IHOP_do_Colorado_Experimente_estes_abaixo\" >Eu amo a omelete IHOP do Colorado?  Experimente estes abaixo!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-ihop-colorado-omlette-faca-o-em-casa\/#IHOP_Colorado_Omelet\" >IHOP Colorado Omelet<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>O IHOP Colorado Omelette \u00e9 uma \u00f3tima omelete de carne. \u00c9 t\u00e3o grande que, quando vou pedir o IHOP Colorado Omelet, gosto de compartilh\u00e1-lo com outra pessoa. O que torna o IHOP Colorado Omelet t\u00e3o especial \u00e9 que ele \u00e9 simplesmente embalado com todos os tipos de carnes.<\/p>\n","protected":false},"author":1,"featured_media":3815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[98,3025,3027,3024,3026,19],"class_list":["post-3814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-encanto","tag-casa","tag-colorado","tag-facao","tag-ihop","tag-omlette","tag-receita"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/3814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=3814"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/3814\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/3815"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=3814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=3814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=3814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}