{"id":32116,"date":"2020-06-27T02:22:32","date_gmt":"2020-06-27T02:22:32","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/receita-de-salada-de-file-de-tangerina\/"},"modified":"2020-06-27T02:22:32","modified_gmt":"2020-06-27T02:22:32","slug":"receita-de-salada-de-file-de-tangerina","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-salada-de-file-de-tangerina\/","title":{"rendered":"Receita de salada de fil\u00e9 de tangerina"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Receita de salada de fil\u00e9 de tangerina |  Gosto de casa\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Receita-de-salada-de-file-de-tangerina.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredientes\"><\/span>Ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-ingredients__list recipe-ingredients__collection\">\n<li>1\/3 de x\u00edcara de azeite<\/li>\n<li>1\/4 x\u00edcara de vinagre de cidra<\/li>\n<li>1\/4 x\u00edcara de suco de laranja<\/li>\n<li>2 colheres de sopa de salsa fresca picada<\/li>\n<li>2 colheres de sopa de mel<\/li>\n<li>1 dente de alho picado<\/li>\n<li>1 colher de ch\u00e1 de molho de pimenta<\/li>\n<li>1\/2 colher de ch\u00e1 de sal<\/li>\n<li>4 x\u00edcaras de alface romana<\/li>\n<li>1 quilo de lombo de vaca fatiado<\/li>\n<li>1 x\u00edcara de morangos frescos em fatias<\/li>\n<li>1 cebola roxa pequena, cortada<\/li>\n<li>1 lata (11 on\u00e7as) de tangerina, escorrida<\/li>\n<li>2 x\u00edcaras de nozes tostadas<\/li>\n<li>1 (5,3 on\u00e7as) de queijo de cabra fresco, desintegrado<\/li>\n<\/ul>\n<p> \t\t\t \t\t\t \t\t\t \t\t\tVeja a receita \t\t<\/p>\n<h2 class=\"recipe-directions__heading\"><span class=\"ez-toc-section\" id=\"Enderecos\"><\/span>Endere\u00e7os<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-directions__list\">\n<li class=\"recipe-directions__item\"><span>Em uma tigela pequena, bata os 8 primeiros ingredientes;  deixou de lado.  Divida a alface em 4 pratos;  Cubra com bife, morangos, cebola, laranjas, nozes e queijo.  Sirva com vinagrete.<\/span><\/li>\n<\/ul>\n<h5 class=\"recipe-nutrition-facts__heading\"><span class=\"ez-toc-section\" id=\"Informacao_nutricional\"><\/span>Informa\u00e7\u00e3o nutricional<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p> \t\t \t\t1 por\u00e7\u00e3o: 926 calorias, 69 g de gordura (12 g de gordura saturada), 118 mg de colesterol, 549 mg de s\u00f3dio, 39 g de carboidratos (28 g de a\u00e7\u00facares, 8 g de fibra), 45 g de prote\u00edna.  \t<\/p>\n<p>  \t\t\t \t\t\t\t \t\t<img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Receita-de-ciabatta-florentino.gif\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-salada-de-file-de-tangerina\/#Ingredientes\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-salada-de-file-de-tangerina\/#Enderecos\" >Endere\u00e7os<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/receita-de-salada-de-file-de-tangerina\/#Informacao_nutricional\" >Informa\u00e7\u00e3o nutricional<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes 1\/3 de x\u00edcara de azeite 1\/4 x\u00edcara de vinagre de cidra 1\/4 x\u00edcara de suco de laranja 2 colheres de sopa de salsa fresca picada 2 colheres de sopa de mel 1 dente de alho picado 1 colher de ch\u00e1 de molho de pimenta 1\/2 colher de ch\u00e1 de sal 4 x\u00edcaras de alface &hellip;<\/p>\n","protected":false},"author":1,"featured_media":32119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[2030,19,452,1854],"class_list":["post-32116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-encanto","tag-file","tag-receita","tag-salada","tag-tangerina"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/32116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=32116"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/32116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/32119"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=32116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=32116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=32116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}