{"id":30463,"date":"2020-06-26T21:37:51","date_gmt":"2020-06-26T21:37:51","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/mini-rolo-de-carne-individual\/"},"modified":"2020-06-26T21:37:51","modified_gmt":"2020-06-26T21:37:51","slug":"mini-rolo-de-carne-individual","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/mini-rolo-de-carne-individual\/","title":{"rendered":"Mini Rolo de Carne Individual"},"content":{"rendered":"<p><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"tama\u00f1o del centro de alineaci\u00f3n wp-image-4615 lazy\" alt=\"  O bolo de carne mais \u00famido de perto \" width=\"750\" height=\"500\" src=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/THE-Moistest-Meatloaf-close-up-750x500.jpg \"\/> <\/p>\n<p>  Este deve ser o bolo de carne mais \u00famido que eu j\u00e1 fiz e fala sobre o sabor! <\/p>\n<p>  Eu queria fazer um bolo de carne com recheio saboroso ou talvez at\u00e9 um centro de queijos, mas acabei seguindo o caminho de uma t\u00e9cnica italiana chamada soffritto.  O soffritto italiano \u00e0s vezes \u00e9 trocado ou considerado um lodo, o termo franc\u00eas para uma base arom\u00e1tica do sabor da Sant\u00edssima Trindade de cebola, aipo e cenoura.  Soffritto significa &#8220;frito macio&#8221;, e aqui estamos pegando cenouras, cebolas e tomates, misturando-os com outras ervas e piment\u00f5es e cozinhando-os at\u00e9 ficarem quase dourados e crocantes.  Isso condensa os sabores arom\u00e1ticos e acrescenta outra profundidade a qualquer prato. <\/p>\n<p>  Para este prato, acabei fazendo moldes de carne individuais, untando minhas panelas de muffin e assando-as.  Ovos e farinha de rosca Panko mant\u00eam as coisas \u00famidas, enquanto o sabor as explode da mistura do soffritto.  O queijo mussarela derrete em todos os lugares e o topo \u00e9 crocante.  Combinei com pur\u00ea de batatas, uma pitada de bom azeite e guarnecido com salsa picada para uma refei\u00e7\u00e3o maravilhosa. <\/p>\n<p>  Pr\u00e9-aque\u00e7a o forno a 350 \u00b0. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4623 lazy\" alt=\"  O bolo de carne mais \u00famido \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4620 lazy\" alt=\"  O bolo de carne mais \u00famido2 \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207454_944_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4622 lazy\" alt=\"  O bolo de carne mais \u00famido \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207457_589_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4621 lazy\" alt=\"  O bolo de carne mais \u00famido \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207460_924_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4619 lazy\" alt=\"  O bolo de carne mais \u00famido \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207463_823_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4618 lazy\" alt=\"  O bolo de carne mais \u00famido \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207465_484_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4617 lazy\" alt=\"  O bolo de carne mais \u00famido7 \" width=\"750\" height=\"500\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207468_932_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4624 lazy\" alt=\"  O bolo de carne mais \u00famido \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593207471_97_Mini-Rolo-de-Carne-Individual.jpg .jpeg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Mini-Rolo-de-Carne-Individual.jpg\" class=\"attachment- 150x150 tama\u00f1o-150x150 \" alt=\" \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimir receita  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Mini_Rolo_de_Carne_Individual\"><\/span>  Mini Rolo de Carne Individual <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Cada Mini Meatloaf individual come\u00e7a com o italiano Soffritto, \u00e0s vezes considerado como um lodo, o termo franc\u00eas para um sabor arom\u00e1tico b\u00e1sico da Sant\u00edssima Trindade de Cebola, Aipo e Cenoura e carregado com queijo mussarela. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Tempo de prepara\u00e7\u00e3o <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  10 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm- block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label \">  hora de cozinhar <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">  25 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe- detalles-minutos wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">  Tempo total <\/span> <span class=\"wprm -recipe-time wprm-block-text-normal \"> <span class=\" wprm-r ecipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  35 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm- recipe-total_time-unit wprm-recipe-total_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Curso: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  Jantar Principal <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cozinha: <\/span>  Americana, Ocidental  <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Por\u00e7\u00f5es: <\/span> <span class=\" wprm-recipe-convites wprm-recipe-details wprm-recipe-servings-44089 wprm-recipe-recipe-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 44089 \">  6 <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Autor: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin est\u00e1 cozinhando <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1 1\/2 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  lbs <\/span> <span class=\" wprm- receta-nombre-ingrediente \">  carne mo\u00edda <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe- ingrediente-cantidad \">  1 <\/span>  cebola  <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style -type: disco; \"> <span class=\" wprm-recipe-ingredients-amount \">  3 <\/span> <span class=\" wprm-recipe-ingredients-name \">  Cebolas verdes <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm- receta-ingre dient-name \">  cenoura <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1 <\/span>  Tomate Roma  <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type : disco; \"> <span class=\" wprm-recipe-ingredients-amount \">  1 <\/span> <span class=\" wprm-recipe-ingredients-name \">  pimenta jalape\u00f1o vermelha <\/span> <\/li>\n<p>  <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe -ingredient-unit \">  colher de sopa <\/span> <span class=\" wprm-recipe-ingredients-name \">  or\u00e9gano fresco <\/span>\n<\/p>\n<li class=\" wprm-recipe-ingredients \" style=\" list -style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  colher de sopa <\/span> <span class=\"wprm-recipe-ingredients-name\">  alecrim fresco <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\" wprm-receta-ingrediente-cantidad \">  dois <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de sopa <\/span> <span class=\"wprm-recipe-ingredients-name\">  salsinha <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  5 <\/span> <span class=\"wprm-recipe-ingredients- nombre \">  dentes de alho <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  dois <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de sopa <\/span> <span class=\"wprm-recipe-ingredients-name\">  azeite de oliva <\/span> <\/li>\n<p>  <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span> <span class=\"wprm -recipe-ingredients-unit \">  copo <\/span> <span class=\" wprm-recipe-ingredients-name \">  vinho tinto <\/span>\n<\/p>\n<li class=\" wprm-recipe-ingredients \" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  copo <\/span>  P\u00e3o ralado Panko  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"tipo list-style: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  dois <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de sopa <\/span> <span class=\"wprm-recipe-ingredients-name\">  Mostarda de Dijon <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe-ingredients -unit \">  colher de ch\u00e1 <\/span> <span class=\" wprm-recipe-ingrediente-name \">  pimenta do reino mo\u00edda na hora <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list -style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  dois <\/span> <span class=\" wprm-recipe-ingredients-name \">  ovos grandes <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-name\">  salsa picada para decorar <\/span> <\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  Pr\u00e9-aque\u00e7a o forno a 350 \u00b0 F. <\/p>\n<\/li>\n<li class=\" wprm-recipe-instruction \" style=\" list-style-type: decimal; \">\n<p>  Em um processador de alimentos, adicione as cebolas picadas, a cenoura picada, o tomate, a pimenta jalape\u00f1o vermelha com apenas o caule removido, ervas, alho e azeite de oliva.  Processo at\u00e9 ficar homog\u00eaneo. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Coloque em uma frigideira e cozinhe por alguns minutos para evaporar a \u00e1gua e condensar os sabores.  Em seguida, adicione o vinho tinto e cozinhe um pouco mais at\u00e9 que n\u00e3o fique mais l\u00edquido e a mistura de vegetais, uma esp\u00e9cie de aroma, comece a dourar e ficar crocante. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction \" style=\" list-style-type: decimal; \">\n<p>  Retire o soffritto da bandeja e espalhe-o em uma assadeira para esfriar. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Com uma tigela grande, adicione carne mo\u00edda, farinha de rosca Panko, queijo mussarela ralado, mostarda, sal kosher, pimenta e ovos.  Misture bem \u00e0 m\u00e3o, mas n\u00e3o misture demais.  Adicione a mistura refrigerada de soffritto e misture levemente. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Com uma bola de sorvete, adicione a mistura de carne em 8-10 latas de muffin cobertas com \u00f3leo de spray ou azeite.  Asse por 25 minutos.  Deixe descansar por 5 minutos e sirva. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calorias: <\/span>  433 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Carboidratos: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  13 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Prote\u00edna: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  2. 3 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Gordura: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  29 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Gordura saturada: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Colesterol: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  135 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  S\u00f3dio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  238 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Pot\u00e1ssio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  513 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibra: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  1 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  A\u00e7\u00facar: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  dois <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  41,3 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  12,5 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  C\u00e1lcio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  8.1 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Ferro: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  20,7 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/mini-rolo-de-carne-individual\/#Mini_Rolo_de_Carne_Individual\" >Mini Rolo de Carne Individual<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Este deve ser o bolo de carne mais \u00famido que eu j\u00e1 fiz e fala sobre o sabor! Eu queria fazer um bolo de carne com recheio saboroso ou talvez at\u00e9 um centro de queijos, mas acabei seguindo o caminho de uma t\u00e9cnica italiana chamada soffritto. O soffritto italiano \u00e0s vezes \u00e9 trocado ou considerado &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[218,7098,457,1313],"class_list":["post-30463","post","type-post","status-publish","format-standard","hentry","category-com-encanto","tag-carne","tag-individual","tag-mini","tag-rolo"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/30463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=30463"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/30463\/revisions"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=30463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=30463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=30463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}