{"id":29428,"date":"2020-06-26T18:36:56","date_gmt":"2020-06-26T18:36:56","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/rolinhos-de-verao-em-estilo-mexicano\/"},"modified":"2020-06-26T18:36:56","modified_gmt":"2020-06-26T18:36:56","slug":"rolinhos-de-verao-em-estilo-mexicano","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/","title":{"rendered":"Rolinhos de ver\u00e3o em estilo mexicano"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"357\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Rolinhos de ver\u00e3o em estilo mexicano\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><\/p>\n<p>Esses rolos de ver\u00e3o de estilo mexicano s\u00e3o uma receita fresca e deliciosa para cozinhar para a prepara\u00e7\u00e3o das refei\u00e7\u00f5es de ver\u00e3o, lanche ou jantar.  Embalados com legumes frescos e mergulhados em um molho de chipotle defumado, voc\u00ea vai esquecer como eles s\u00e3o saud\u00e1veis, devorando toda a pilha.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 76px;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"Estes rolos de ver\u00e3o de estilo mexicano s\u00e3o recheados com legumes frescos e mergulhados em um molho de chipotle defumado, voc\u00ea vai esquecer como eles s\u00e3o saud\u00e1veis!\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196611_110_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><img decoding=\"async\" data-pin-media=\"https:\/\/amandascookin.com\/wp-content\/uploads\/2018\/08\/MEXICAN-STYLE-SUMMER-ROLLS.jpg\" data-pin-description=\"These Mexican Style Summer Rolls are packed with fresh veggies and dipped in a smoky chipotle sauce, you\u2019ll forget how healthy they are! #summerrolls #mexican #mexicanfood #vegetarian #summer #appetizers #avocado\" alt=\"Imagem pin de rolos de ver\u00e3o estilo mexicano\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196611_23_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"false\"\/><\/p>\n<p>Estes <strong>Rolinhos de ver\u00e3o em estilo mexicano<\/strong> Eles s\u00e3o uma receita fresca e deliciosa para preparar sua refei\u00e7\u00e3o de ver\u00e3o, preparar sandu\u00edches ou jantar.  Embalado com <strong>Vegetais frescos<\/strong> e imerso em um <strong>molho de chipotle defumado<\/strong>voc\u00ea vai esquecer o qu\u00e3o saud\u00e1veis \u200b\u200beles s\u00e3o como voc\u00ea <strong>devorar todo o bando<\/strong>.<\/p>\n<p>Esta \u00e9 uma vers\u00e3o em estilo mexicano dos nossos deliciosos rolinhos primavera de vegetais.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27633 size-full lazy\" title=\"Estos rollos de verano al estilo mexicano son una receta fresca y deliciosa para cocinar para la preparaci\u00f3n de sus comidas de verano, bocadillos o cenas.\" alt=\"Rollos de verano al estilo mexicano en un plato con salsa\" width=\"680\" height=\"1027\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196612_915_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Rolinhos_de_verao_em_estilo_mexicano\"><\/span>Rolinhos de ver\u00e3o em estilo mexicano<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Todos podemos concordar que os muffins de ver\u00e3o s\u00e3o lindos?  Como possivelmente mais digno do Instagram do que as tigelas de smoothie ou Buddha?  Basicamente, s\u00e3o burritos transparentes maravilhosamente coloridos que fazem uma declara\u00e7\u00e3o na mesa e ao mesmo tempo s\u00e3o divertidos de fazer e incrivelmente saud\u00e1veis.<\/p>\n<p>Meus rolinhos primavera s\u00e3o rolinhos primavera Rainbow Vegan, que meu namorado gosta de carne o tempo todo, mas hoje n\u00f3s mudamos um pouco, vamos com um rolo que tem algumas especiarias de inspira\u00e7\u00e3o mexicana que fazem com que pare\u00e7a mais uma refei\u00e7\u00e3o que lanche.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27634 size-full lazy\" title=\"Ingredientes de rollos de verano de estilo mexicano\" alt=\"Aguacate, frijoles negros, champi\u00f1ones ostras, ma\u00edz y pimiento rojo en un plato para panecillos de verano al estilo mexicano\" width=\"680\" height=\"1027\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196613_302_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><\/p>\n<p>Fazer rolos de ver\u00e3o pode parecer dif\u00edcil, mas prometo que n\u00e3o!  Eu tenho que admitir que seus dois primeiros testes parecer\u00e3o um pouco irregulares e deformados, mas no terceiro voc\u00ea o ver\u00e1 abaixo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27635 size-full lazy\" title=\"La fabricaci\u00f3n de rollos de verano al estilo mexicano\" alt=\"La fabricaci\u00f3n de rollos de verano al estilo mexicano\" width=\"680\" height=\"680\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196614_776_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><\/p>\n<p>O mais importante \u00e9 ter tudo cortado e \u00e0 sua frente quando voc\u00ea come\u00e7ar a rolar.  Depois, voc\u00ea simplesmente organizar\u00e1 tudo no centro do seu rolo de papel encharcado de ver\u00e3o, dobre-o pelas laterais e enrole-o.  Cubra com uma toalha de papel \u00famida at\u00e9 terminar de enrol\u00e1-las e sirva.<\/p>\n<p>Como na maioria dos pratos como este, o molho \u00e9 obviamente uma parte da receita, e esse molho de iogurte grego defumado <i>faz<\/i> (ent\u00e3o fa\u00e7a o que fizer, n\u00e3o pule!)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27636 size-full lazy\" title=\"\u00a1Estos rollos de verano de estilo mexicano son excelentes para aperitivos, refrigerios o para preparar comidas!\" alt=\"Rollos de verano al estilo mexicano\" width=\"680\" height=\"1027\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196615_875_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Para_fazer_esses_rolos_de_verao_estilo_mexicano_voce_precisara_de\"><\/span>Para fazer esses rolos de ver\u00e3o estilo mexicano, voc\u00ea precisar\u00e1 de:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>2 x\u00edcaras de cogumelos ostra<\/li>\n<li>1 colher de sopa de azeite<\/li>\n<li>\u00bc colher de ch\u00e1 de sal, pimenta, cominho, pimenta em p\u00f3<\/li>\n<li>1 espiga de milho fresco<\/li>\n<li>1 lata de 15 on\u00e7as de feij\u00e3o preto, escorrido<\/li>\n<li>1 piment\u00e3o vermelho em fatias finas<\/li>\n<li>1 abacate em fatias finas<\/li>\n<li>3 cenouras em fatias finas<\/li>\n<li>\u00bd x\u00edcara de coentro ou salsa<\/li>\n<li>1 x\u00edcara de alface<\/li>\n<li>8 a 10 rolos de ver\u00e3o<\/li>\n<li>\u00bd x\u00edcara de iogurte grego<\/li>\n<li>\u00bc x\u00edcara de maionese<\/li>\n<li>1 colher de sopa de molho marinado de um pote de pimenta chipotle<\/li>\n<li>\u00bc colher de ch\u00e1 de suco de lim\u00e3o<\/li>\n<\/ul>\n<p><strong>Utens\u00edlios de cozinha que podem ser \u00fateis para voc\u00ea:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27632 size-full lazy\" title=\"\u00a1Los panecillos de verano al estilo mexicano son el complemento saludable perfecto para tu rutina de refrigerios!\" alt=\"Rollitos de verano estilo mexicano ba\u00f1ados en salsa ahumada de chipotle\" width=\"680\" height=\"450\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593196615_556_Rolinhos-de-verao-em-estilo-mexicano.jpg\"\/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Confira_mais_receitas_deliciosas_inspiradas_no_Mexico_abaixo\"><\/span>Confira mais receitas deliciosas inspiradas no M\u00e9xico abaixo!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img style = \"border-width: 6px; border-style: double; border-color: #ffffff; border-radius: 100px;\" data-pin-nopin = \"true\" width = \"200\" height = \"200\" class = \"attach-200\u00d7200 size-200\u00d7200\u2033 alt=\u201dEstos Rollos de verano al estilo mexicano est\u00e1n llenos de verduras frescas y se ba\u00f1an en una salsa ahumada de chipotle, \u00a1olvidar\u00e1 lo saludables que son!\u201d  data-lazy- src=\u201dhttps:\/\/amandascookin.com\/wp-content\/uploads\/2018\/08\/Mexican-Style-Summer-Rolls-680-335\u00d7335.jpg\u201d\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Rolinhos_de_verao_em_estilo_mexicano-2\"><\/span>Rolinhos de ver\u00e3o em estilo mexicano<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Esses rolos de ver\u00e3o de estilo mexicano s\u00e3o uma receita fresca e deliciosa para cozinhar para a prepara\u00e7\u00e3o das refei\u00e7\u00f5es de ver\u00e3o, lanche ou jantar.  Embalados com legumes frescos e mergulhados em um molho de chipotle defumado, voc\u00ea vai esquecer como eles s\u00e3o saud\u00e1veis, devorando toda a pilha.<\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Receita de Pin de velocidade de impress\u00e3o<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Palavra chave: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-light\">aperitivo, lados mexicanos, lanche, vegetariano<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de prepara\u00e7\u00e3o: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Hora de cozinhar: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5 5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo total: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Por\u00e7\u00f5es: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-27515 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"27515\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pergaminhos<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">212<\/span><\/p>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Rolos_de_verao\"><\/span>Rolos de ver\u00e3o<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">copos<\/span> <span class=\"wprm-recipe-ingredient-name\">cogumelos cardo<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">azeite de oliva<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">cada sal, pimenta, cominho, pimenta em p\u00f3<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">orelha<\/span> <span class=\"wprm-recipe-ingredient-name\">milho<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1 <\/span> <span class=\"wprm-recipe-ingredient-unit\">Lata de 15 on\u00e7as<\/span> <span class=\"wprm-recipe-ingredient-name\">feij\u00f5es pretos<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">Exausta<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">pimento vermelho<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">fatias finas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">abacate<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">fatias finas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-name\">cenouras<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">fatias finas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">coentro<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">ou salsa picada<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">alface<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">picado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">9 9<\/span> <span class=\"wprm-recipe-ingredient-name\">pap\u00e9is de arroz<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(8-10 documentos)<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"molho\"><\/span>molho<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">iogurte grego simples<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">Maionese<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Colher de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">Molho Marinada<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">    de um pote de pimenta chipotle<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">limonada<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-27515-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Limpe os cogumelos com uma toalha de papel \u00famida.  Usando dois garfos, esfarele-os em peda\u00e7os. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27515-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Aque\u00e7a o \u00f3leo em fogo m\u00e9dio \/ alto em uma frigideira grande e adicione cogumelos, sal, pimenta, cominho e pimenta em p\u00f3.  Cozinhe de 3 a 5 minutos ou apenas at\u00e9 os cogumelos come\u00e7arem a amolecer.  Transfira para uma tigela.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27515-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Corte todos os legumes em fatias finas e coloque-os perto da \u00e1rea de trabalho.<\/p>\n<\/li>\n<li id=\"wprm-recipe-27515-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Encha um prato raso com \u00e1gua quente.  Trabalhando um de cada vez, coloque um papel de arroz na \u00e1gua quente por cerca de 15 segundos ou at\u00e9 que fique macio e male\u00e1vel.  Mova o papel para uma superf\u00edcie \u00famida (como uma t\u00e1bua de madeira).  Empilhe cogumelos, legumes e ervas em papel de arroz em uma fileira longa e estreita, deixando cerca de 10 cm de cada lado.  Dobre as laterais do papel de arroz sobre o monte e enrole-o suavemente.  Cubra os rolos de ver\u00e3o acabados em uma toalha de papel \u00famida at\u00e9 estar pronto para comer.<\/p>\n<\/li>\n<li id=\"wprm-recipe-27515-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Misture todos os ingredientes do molho em uma tigela pequena, tempere com sal e pimenta e sirva com rolinhos de ver\u00e3o.<\/span><\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Servi\u00e7o: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">lista<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Calorias <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">212<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Calif\u00f3rnia<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Carboidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">5 5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">onze<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Gordura saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">5 5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">S\u00f3dio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">580<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Pot\u00e1ssio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">394<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">A\u00e7\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">4475<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">UI<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">24,1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">C\u00e1lcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">39.<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/#Rolinhos_de_verao_em_estilo_mexicano\" >Rolinhos de ver\u00e3o em estilo mexicano<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/#Para_fazer_esses_rolos_de_verao_estilo_mexicano_voce_precisara_de\" >Para fazer esses rolos de ver\u00e3o estilo mexicano, voc\u00ea precisar\u00e1 de:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/#Confira_mais_receitas_deliciosas_inspiradas_no_Mexico_abaixo\" >Confira mais receitas deliciosas inspiradas no M\u00e9xico abaixo!<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/#Rolinhos_de_verao_em_estilo_mexicano-2\" >Rolinhos de ver\u00e3o em estilo mexicano<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/#Rolos_de_verao\" >Rolos de ver\u00e3o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/rolinhos-de-verao-em-estilo-mexicano\/#molho\" >molho<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esses rolos de ver\u00e3o de estilo mexicano s\u00e3o uma receita fresca e deliciosa para cozinhar para a prepara\u00e7\u00e3o das refei\u00e7\u00f5es de ver\u00e3o, lanche ou jantar. Embalados com legumes frescos e mergulhados em um molho de chipotle defumado, voc\u00ea vai esquecer como eles s\u00e3o saud\u00e1veis, devorando toda a pilha. Estes Rolinhos de ver\u00e3o em estilo mexicano &hellip;<\/p>\n","protected":false},"author":1,"featured_media":29429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1081],"tags":[292,609,2877,274],"class_list":["post-29428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-estilo","tag-mexicano","tag-rolinhos","tag-verao"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/29428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=29428"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/29428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/29429"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=29428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=29428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=29428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}