{"id":25362,"date":"2020-06-25T17:37:14","date_gmt":"2020-06-25T17:37:14","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/uma-salada-rapida-de-pepino-que-voce-fara-durante-todo-o-verao\/"},"modified":"2020-06-25T17:37:14","modified_gmt":"2020-06-25T17:37:14","slug":"uma-salada-rapida-de-pepino-que-voce-fara-durante-todo-o-verao","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/uma-salada-rapida-de-pepino-que-voce-fara-durante-todo-o-verao\/","title":{"rendered":"Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"212\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Uma-salada-rapida-de-pepino-que-voce-fara-durante-todo.jpg\"\/><\/p>\n<p> <i class=\"sf-icon-favorite\" style=\"color:#ffffff;\"\/> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Favorito<\/span> <\/p>\n<p><img data-attachment-id=\"16524\" data-permalink=\"https:\/\/www.31daily.com\/cucumber-salad\/vegetable-cucumber-salad\/\" data-orig-file=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/md_Cucumber-Salad-1.jpg\" data-orig-size=\"690,460\" data-comments-opened=\"1\" data-image-meta=\"{\" aperture=\"\" stock.adobe.com=\"\" d750=\"\" cucumber=\"\" salad=\"\" on=\"\" wooden=\"\" background=\"\" top=\"\" view=\"\" data-image-title=\"A\" quick=\"\" you=\"\" make=\"\" all=\"\" summer=\"\" long=\"\" data-image-description=\"<p\"\/>Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com<\/p>\n<p>    data-medium-file = \u201dhttps:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/md_Cucumber-Salad-1.jpg\u201d arquivo grande de dados = \u201dhttps:\/\/cocinarrecetasdepostres.net\/ wp-content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ md_Cucumber-Salad-1.jpg \u201dclass = aligncenter wp-image-16524 size-full src = https: \/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03 \/wordpressomatic\/md_Cucumber-Salad-1.jpg alt = \u201dUma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com \u201dwidth = 690 height =\u201d 460 \u2033 srcset = https: \/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/md_Cucumber-Salad-1.jpg 690w, https:\/\/cocinarrecetasdepostres.net \/ wp-content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ md_Cucumber-Salad-1-500 ancla333.jpg 500w tamanhos = (largura m\u00e1xima: 690px) 100vw, 690px \/><\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Nos dias quentes de ver\u00e3o e a salada de pepino s\u00e3o uma combina\u00e7\u00e3o perfeita.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  E essa salada \u00e9 incrivelmente f\u00e1cil e r\u00e1pida, \u00e9 o acompanhamento perfeito para qualquer churrasco, churrasco ou reuni\u00e3o.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Al\u00e9m disso, \u00e9 leve e saud\u00e1vel.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  E delicioso.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Uma salada simples feita a partir de uma fruta simples, com incr\u00edveis benef\u00edcios \u00e0 sa\u00fade.<\/span> <\/p>\n<p><img data-attachment-id=\"16525\" data-permalink=\"https:\/\/www.31daily.com\/cucumber-salad\/cucumber-2\/\" data-orig-file=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/cucumber.jpg\" data-orig-size=\"690,543\" data-comments-opened=\"1\" data-image-meta=\"{\" aperture=\"\" data-image-title=\"A Quick Cucumber Salad You\u2019ll Make All Summer Long | 31Daily.com\" data-image-description=\"\n\n\n\n<p>Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com<\/p>\n<p>  \u201dArquivo-m\u00e9dio de dados =\u201d https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/cucumber-690onock460.jpg \u201darquivo-grande de dados =\u201d https:\/\/cocinarrecetasdepostres.net \/ wp-content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ pepino-690 ancla480.jpg \u201dclass =\u201d aligncenter wp-image-16525 size-full \u201dsrc =\u201d https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads \/2019\/03\/wordpressomatic\/cucumber.jpg \u201dalt =\u201d Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com \u201dwidth =\u201d 690 \u2033 height = \u201d543 \u2033><\/p>\n<h2> <span class=\" notranslate=\"\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"\/>  Benef\u00edcios para a sa\u00fade do pepino\n<\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  A casca e as sementes s\u00e3o as partes mais ricas em nutrientes do pepino.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Eles cont\u00eam fibra e beta-caroteno.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  &#8220;O beta-caroteno \u00e9 um antioxidante que ajuda na imunidade, pele, olhos e preven\u00e7\u00e3o do c\u00e2ncer&#8221;, diz Angela Lemond, nutricionista registrada no Texas e porta-voz da Academia de Nutri\u00e7\u00e3o e Diet\u00e9tica.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <b>Hidrata\u00e7\u00e3o:<\/b> Pepinos s\u00e3o 95 por cento de \u00e1gua, tornando-os um alimento de ver\u00e3o perfeito.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <b>Preven\u00e7\u00e3o do c\u00e2ncer: o<\/b> Pepinos cont\u00eam dois compostos fitonutrientes associados a benef\u00edcios antic\u00e2ncer: lignanas e cucurbitacinas.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  As cucurbitacinas podem ajudar a bloquear as vias de sinaliza\u00e7\u00e3o importantes para a prolifera\u00e7\u00e3o e sobreviv\u00eancia das c\u00e9lulas cancer\u00edgenas.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <b>Pele: o<\/b> A nutricionista Megan Ware disse: &#8220;Os pepinos t\u00eam um efeito refrescante e calmante que diminui o incha\u00e7o, a irrita\u00e7\u00e3o e a inflama\u00e7\u00e3o quando usados \u200b\u200btopicamente.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Fatias de pepino podem ser colocadas nos olhos, o que pode diminuir o incha\u00e7o da manh\u00e3 ou aliviar e tratar queimaduras solares quando colocadas nas \u00e1reas afetadas &#8220;.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <b>Sa\u00fade \u00f3ssea:<\/b> Segundo o Centro M\u00e9dico da Universidade de Maryland, a vitamina K \u00e9 importante para a sa\u00fade \u00f3ssea.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Uma x\u00edcara de pepino cont\u00e9m aproximadamente 19% da ingest\u00e3o di\u00e1ria recomendada de vitamina K.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <b>Antioxidantes:<\/b> Pepinos cont\u00eam v\u00e1rios antioxidantes, incluindo vitamina C, beta-caroteno e mangan\u00eas, bem como flavon\u00f3ides, triterpenos e lignanas que possuem propriedades anti-inflamat\u00f3rias.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  A vitamina C \u00e9 bem conhecida por seus benef\u00edcios para o sistema imunol\u00f3gico, e o beta-caroteno demonstrou ser ben\u00e9fico para a vis\u00e3o, de acordo com a Cl\u00ednica Mayo.<\/span> <\/p>\n<p><img data-attachment-id=\"16526\" data-permalink=\"https:\/\/www.31daily.com\/cucumber-salad\/vegetable-cucumber-salad-2\/\" data-orig-file=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/Cucumber-Salad-1.jpg\" data-orig-size=\"1200,1798\" data-comments-opened=\"1\" data-image-meta=\"{\" aperture=\"\" stock.adobe.com=\"\" d750=\"\" cucumber=\"\" salad=\"\" on=\"\" wooden=\"\" background=\"\" top=\"\" view=\"\" data-image-title=\"A\" quick=\"\" you=\"\" make=\"\" all=\"\" summer=\"\" long=\"\" data-image-description=\"<p\"\/>Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com<\/p>\n<p>    data-medium-file = \u201dhttps:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/Cucumber-Salad-1-690 ancla460.jpg\u201d data-large-file = \u201dhttps: \/\/ cookrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/Cucumber-Salad-1-840 ancla480.jpg \u201dclass = aligncenter wp-image-16526 size-full src = https: \/\/cocinarerecetasdepostres.net\/wp -content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ Cucumber-Salad-1.jpg alt = \u201dUma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com \u201dwidth = 1200 height =\u201d 1798 \u2033 data-pin-description = Dias quentes de ver\u00e3o e saladas de pepino est\u00e3o juntas.  E essa salada de pepino \u00e9 r\u00e1pida e f\u00e1cil.  Perfeito para churrascos e churrascos de ver\u00e3o.  Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com #cucumber #cucumbersalad #summer #salad # afternoontea \/><\/p>\n<h2> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Salada de Pepino R\u00e1pida<\/span> <\/h2>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Fatias finas de pepino s\u00e3o a marca registrada desta salada.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Usar um bandolim \u00e9 uma maneira f\u00e1cil de cortar fatias finas como papel.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Impress\u00e3o<\/span> <\/p>\n<p><img decoding=\"async\" class=\"svg-print\" data-pin-nopin=\"true\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593106632_53_Uma-salada-rapida-de-pepino-que-voce-fara-durante-todo.jpg\"\/><span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Imprimir receita<\/span><br \/>\n<img decoding=\"async\" class=\"svg-pinterest\" data-pin-nopin=\"true\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593106632_846_Uma-salada-rapida-de-pepino-que-voce-fara-durante-todo.jpg\"\/><span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Receita do PIN<\/span> <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Descricao\"><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Descri\u00e7\u00e3o<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Uma salada de pepino fresca e f\u00e1cil, pronta em 15 minutos.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Toda refei\u00e7\u00e3o de ver\u00e3o merece esse lado!<\/span> <\/p>\n<hr\/>\n<h3><span class=\"ez-toc-section\" id=\"Os_ingredientes\"><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Os ingredientes<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  1 libra pepinos sem sementes, em fatias finas<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  1-1 \/ 2 colheres de ch\u00e1 de a\u00e7\u00facar<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  1-1 \/ 2 colheres de ch\u00e1 de sal kosher<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  2 1\/2 colheres de sopa de vinagre de vinho tinto<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  1\/2 cebola pequena, em fatias finas<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  1 dente de alho picado<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  pimenta do reino mo\u00edda na hora<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Opcional: decore com salsa fresca picada.<\/span> <\/p>\n<hr\/>\n<h3><span class=\"ez-toc-section\" id=\"Instrucoes\"><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Instru\u00e7\u00f5es<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Em uma tigela m\u00e9dia, misture as fatias de pepino com a\u00e7\u00facar e sal e deixe descansar por 5 minutos.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Adicione o vinagre, cebola e alho;<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Leve \u00e0 geladeira por 10 minutos e depois sirva gelado.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Decore com salsa fresca, se desejar.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"tasty-recipes-label\">Palavras chave:<\/span> pepino, salada de pepino, salada de ver\u00e3o.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Cart\u00e3o de receita alimentado por<\/span> <img decoding=\"async\" nopin=\"nopin\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Frango-Assado-Batatas-Assadas-BBQ-Instantaneamente.svg.svg+xml\" scale=\"0\" height=\"20px\"\/><\/p>\n<p><img data-attachment-id=\"16528\" data-permalink=\"https:\/\/www.31daily.com\/cucumber-salad\/cucumber-salad-2\/\" data-orig-file=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/Cucumber-Salad.jpg\" data-orig-size=\"735,1606\" data-comments-opened=\"1\" data-image-meta=\"{\" aperture=\"\" data-image-title=\"A Quick Cucumber Salad You\u2019ll Make All Summer Long | 31Daily.com\" data-image-description=\"\n\n\n\n<p>Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com<\/p>\n<p>  \u201dArquivo-m\u00e9dio de dados =\u201d https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/Cucumber-Salad-690 ancla460.jpg \u201darquivo-grande-dado =\u201d https: \/\/ cookrecetasdepostres .net \/ wp-content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ Cucumber-Salad-735 \u00d7 480.jpg \u201dclass =\u201d alignnone size-full wp-image-16528 \u2033 src = \u201dhttps:\/\/cocinarrecetasdepostres.net\/wp -content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ Cucumber-Salad.jpg \u201dalt =\u201d Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante o ver\u00e3o |  31Daily.com \u201dwidth =\u201d 735 \u2033 height = \u201d1606 \u2033 data-pin-description =\u201d Os dias quentes de ver\u00e3o e as saladas de pepino est\u00e3o juntos.  E essa salada de pepino \u00e9 r\u00e1pida e f\u00e1cil.  Perfeito para churrascos e churrascos de ver\u00e3o.  Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o |  31Daily.com #cucumber #cucumbersalad #summer #salad #afternoontea \u201d><\/p>\n<\/div>\n<p> <script><\/script><\/p>\n<p>&#8220;\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/uma-salada-rapida-de-pepino-que-voce-fara-durante-todo-o-verao\/#Descricao\" >Descri\u00e7\u00e3o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/uma-salada-rapida-de-pepino-que-voce-fara-durante-todo-o-verao\/#Os_ingredientes\" >Os ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/uma-salada-rapida-de-pepino-que-voce-fara-durante-todo-o-verao\/#Instrucoes\" >Instru\u00e7\u00f5es<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Favorito Uma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo o ver\u00e3o | 31Daily.com data-medium-file = \u201dhttps:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/md_Cucumber-Salad-1.jpg\u201d arquivo grande de dados = \u201dhttps:\/\/cocinarrecetasdepostres.net\/ wp-content \/ uploads \/ 2019\/03 \/ wordpressomatic \/ md_Cucumber-Salad-1.jpg \u201dclass = aligncenter tie-image16524 size-full src = https: \/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03 \/wordpressomatic\/md_Cucumber-Salad-1.jpg alt = \u201dUma salada r\u00e1pida de pepino que voc\u00ea far\u00e1 durante todo &hellip;<\/p>\n","protected":false},"author":1,"featured_media":25363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[807,1559,732,553,452,1199,70,274,11],"class_list":["post-25362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-encanto","tag-durante","tag-fara","tag-pepino","tag-rapida","tag-salada","tag-todo","tag-uma","tag-verao","tag-voce"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/25362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=25362"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/25362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/25363"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=25362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=25362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=25362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}