{"id":22323,"date":"2020-06-25T10:58:43","date_gmt":"2020-06-25T10:58:43","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/costelinha-de-porco-com-caril-de-canela-e-coco\/"},"modified":"2020-06-25T10:58:43","modified_gmt":"2020-06-25T10:58:43","slug":"costelinha-de-porco-com-caril-de-canela-e-coco","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/costelinha-de-porco-com-caril-de-canela-e-coco\/","title":{"rendered":"Costelinha de porco com caril de canela e coco"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Costelinha de porco com caril de canela e coco\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Costelinha-de-porco-com-caril-de-canela-e-coco.jpg\"\/><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9590 lazy\" alt=\"  Costela de Caril de Coco com Canela \" width=\"750\" height=\"500\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content \/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pork-Ribs2-750x500.jpg \"\/> <\/p>\n<p>  No humor de alguns tailandeses, pensar chin\u00eas e olhar costelas de porco me fez pensar se eu queria um churrasco.  Essa mente nunca para, porque por que comer a mesma coisa noite ap\u00f3s noite, certo?  Ent\u00e3o, o que eu acabei com foram as costelas de porco com caril de canela e coco, lindas e quentes! <\/p>\n<p>  Eu amo que o leite de coco n\u00e3o apenas engrosse, mas tamb\u00e9m ado\u00e7a o molho e, para esfregar as costelas de porco, eu queria pimenta, n\u00e3o pimenta, ent\u00e3o usei pimenta branca. <\/p>\n<p>  Se voc\u00ea \u00e9 um leitor deste blog, sabe que adoro grelhar e fumar carnes, e costelas de porco s\u00e3o os meus favoritos.  Eu escrevi uma \u00f3tima receita sobre como preparar e grelhar adequadamente as costelas aqui com o que eu acho que s\u00e3o as Melhores Costelas para Churrasco e existem as minhas Costelas de Porco Jamaicanas de Porco, Cinco Costelas de Porco Fritas Secas, ou voc\u00ea pode ass\u00e1-las como minhas costelas de porco assadas asi\u00e1ticas com curry.  H\u00e1 ainda mais no site, confira. <\/p>\n<p>  Agora, se n\u00e3o vou assar ou assar costelas, adoro o que a panela de press\u00e3o pode fazer com elas.  Os resultados levaram tr\u00eas vezes para acertar, mas aqui est\u00e1.  Comecemos. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9591 lazy\" alt=\"  Costela de porco com caril de coco e canela \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pibs1 -683x1024.jpg \"\/> <\/p>\n<p>  Primeiro, fa\u00e7o uma esfolia\u00e7\u00e3o a seco de a\u00e7\u00facar mascavo, canela, caril em p\u00f3, pimenta preta e branca e sal kosher.  Depois de limpar minhas costelas de porco, elas s\u00e3o cortadas em fatias e cobertas com a\u00e7\u00facar e especiarias, e s\u00e3o embaladas em um Ziploc para marinar por pelo menos uma hora, a noite inteira \u00e9 sempre melhor! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9592 lazy\" alt=\"  Costela de porco com caril de coco e canela \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pibs3 -683x1024.jpg \"\/> <\/p>\n<p>  Em seguida, retiro as costelas da bolsa e doure por todos os lados com um pouco de \u00f3leo vegetal na panela de press\u00e3o &#8211; sem tampa por enquanto.  N\u00e3o desorganize a bandeja tamb\u00e9m.  Brownie-os em lotes, virando-os e certificando-se de obter um marrom dourado por todos os lados.  O a\u00e7\u00facar mascavo e a carne s\u00e3o caramelizados, dando um delicioso revestimento para dourar os sabores.  Reserve at\u00e9 que todas as costelas estejam douradas. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9593 lazy\" alt=\"  Costela de porco com caril de coco e canela \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pibs4 -683x1024.jpg \"\/> <\/p>\n<p>  Adicione um pouco mais de \u00f3leo \u00e0 panela de press\u00e3o para cobrir o fundo da panela e doure as cebolas picadas.  Em seguida, adicione as costelas, o leite de coco e o caldo de galinha suficiente para cobrir quase todas as costelas.  Mexa para coletar qualquer um dos peda\u00e7os de ouro e recoloque a tampa. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9594 lazy\" alt=\"  Costela de porco com caril de coco e canela \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pibs5 -683x1024.jpg \"\/> <\/p>\n<p>  Depois que a panela de press\u00e3o come\u00e7ar a vapor e a balan\u00e7ar, abaixe o fogo para m\u00e9dio baixo e cozinhe por 25 minutos.  Sirva sobre arroz cozido no vapor e um enfeite de coentro picado. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9595 lazy\" alt=\"  Costela de porco com caril de coco e canela \" width=\"750\" height=\"500\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pibs6 -750x500.jpg \"\/> <\/p>\n<p>  Canela e curry misturam-se muito bem com leite de coco e o molho \u00e9 espesso e cobre as costelas de porco que caem do osso.  As cebolas basicamente derretem e ajudam a engrossar o molho.  Levei tr\u00eas vezes para obter o molho certo, com o n\u00edvel de calor e a espessura para cobrir as costelas.  Espero que goste! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9596 lazy\" alt=\"  Costelinha de porco com caril e canela em coco7 \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Cinnamon-Coconut-Curry-Pibs-7 -683x1024.jpg \"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593082723_495_Costelinha-de-porco-com-caril-de-canela-e-coco.jpg\" class=\" archivo adjunto-150x150 tama\u00f1o-150x150 \" alt=\" \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimir receita  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Costelinha_de_porco_com_canela_e_coco\"><\/span>  Costelinha de porco com canela e coco <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Essas costelas de porco com caril s\u00e3o secas com a\u00e7\u00facar mascavo, caril, canela e pimenta preta e branca e depois embebidas em leite de coco antes de ir para a panela de press\u00e3o para obter costelas super macias! <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Tempo de prepara\u00e7\u00e3o <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours \">  1 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm- recipe-prep_time-unit wprm-recipe-prep_timeunit-hours \">  hr <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block -despu\u00e9s del texto wprm-recipe-time-label wprm-recipe-cook-time-label \">  hora de cozinhar <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">  25 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details -minutos wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">  Tempo total <\/span> <span class=\"wprm- tiempo de receta wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours \">  1 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm- recipe-total_time-unit wprm-recipe-total_timeunit-hours \">  hr <\/span> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  25 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Curso: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  Jantar Principal <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cozinha: <\/span>  \u00c1sia  <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Por\u00e7\u00f5es: <\/span> <span class=\" wprm-recipe-porciones wprm-recipe-details wprm-recipe-servings-43487 wprm-recipe-recipe-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 43487 \">  dois <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Autor: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin est\u00e1 cozinhando <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1 <\/span> <span class=\" wprm-recipe-ingredients-name \">  costelinha de porco <\/span> <span class=\" wprm- receta-ingrediente-notas wprm-recipe-component-notes-faded \">  1 1\/2 -2 lbs <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" tipo-estilo-lista : disco; \"> <span class=\" wprm-recipe-ingredients-amount \">  3\/4 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  copo <\/span> <span class=\" wprm-recipe-component-name \">  a\u00e7\u00facar mascavo <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm- receta-ingrediente-cantidad \">  1 <\/span>  colher de sopa de curry pow der  <span class=\"wprm-recipe-ingredients-notes wprm-recipe-ingredients-notes-faded\"> (Ver nota 1) <\/span> <\/li>\n<li class=\"wprm-recipe- ingrediente \" estilo=\" tipo de estilo de lista: disco; \">    1 Colher de Sopa  <span class=\"wprm-recipe-ingrediente-name\"> canela <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de sopa <\/span> <span class=\"wprm-recipe-ingredients-name \">  sal kosher <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  dois <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de ch\u00e1 <\/span> <span class=\"wprm-recipe-ingredients-name\">  Pimenta branca <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe- unidad de ingredientes \">  colher de ch\u00e1 <\/span>  Pimenta preta  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\">    4  <span class=\"wprm-recipe-ingredients-unit\"> colher de sopa <\/span> <span class=\"wprm-recipe-ingrediente-name\">  \u00f3leo vegetal <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  13 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  oz <\/span> <span class=\"wprm-recipe-ingredients-name\">  pode leite de coco <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-name\">  caldo de frango <\/span> <\/li>\n<li class=\"wprm -recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-name \">  coentro picado para decorar <\/span> <\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  Em uma tigela, misture o a\u00e7\u00facar mascavo, o caril em p\u00f3, a canela, o sal kosher e os dois piment\u00f5es. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Limpe e corte as costelas.  Cubra e esfregue tudo com um pano seco.  Coloque em uma sacola Ziploc e deixe marinar por uma hora (a noite \u00e9 melhor). <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Em uma panela de press\u00e3o, adicione um pouco de \u00f3leo vegetal e doure as costelas de porco fritas por todos os lados.  Fa\u00e7a isso em lotes para dourar as costelas, sem cozer no vapor.  Voc\u00ea quer aquela carne dourada. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Pique a cebola e reserve. <\/p>\n<\/li>\n<li class=\" wprm-recipe-instruction \" style=\" list-style-type: decimal; \">\n<p>  Adicione um pouco mais de \u00f3leo vegetal \u00e0 panela de press\u00e3o e doure as cebolas, raspando o fundo da panela para pegar todos os peda\u00e7os saborosos. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Adicione costelas, leite de coco e caldo de galinha suficiente para cobrir. <\/p>\n<\/li>\n<li class=\" wprm-recipe-instruction \" style=\" list-style-type: decimal; \">\n<p>  Substitua a tampa da panela de press\u00e3o e cozinhe de acordo com as instru\u00e7\u00f5es do fabricante por 25 minutos. <\/p>\n<\/li>\n<li clase=\"estilo\" decimal=\"\">\n<p>  Sirva com molho sobre arroz cozido no vapor e decore com coentro picado. <\/p>\n<\/li>\n<\/ul>\n<ol>\n<li>  Eu uso o Madras Curry Powder, que normalmente \u00e9 quente, mas fique \u00e0 vontade para usar qualquer curry em p\u00f3 que voc\u00ea preferir. <\/li>\n<\/ol>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calorias: <\/span>  1103 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Carboidratos: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  98 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Prote\u00edna: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  19 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Gordura: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  76 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Gordura saturada: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  62 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Colesterol: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  44 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  S\u00f3dio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  385 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Pot\u00e1ssio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  892 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibra: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  8 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  A\u00e7\u00facar: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  86 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  0,6 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  6,9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  C\u00e1lcio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  15,8 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Ferro: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  31,3 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/costelinha-de-porco-com-caril-de-canela-e-coco\/#Costelinha_de_porco_com_canela_e_coco\" >Costelinha de porco com canela e coco<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>No humor de alguns tailandeses, pensar chin\u00eas e olhar costelas de porco me fez pensar se eu queria um churrasco. Essa mente nunca para, porque por que comer a mesma coisa noite ap\u00f3s noite, certo? Ent\u00e3o, o que eu acabei com foram as costelas de porco com caril de canela e coco, lindas e quentes! &hellip;<\/p>\n","protected":false},"author":1,"featured_media":22324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[193,346,323,5243,683],"class_list":["post-22323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-encanto","tag-canela","tag-caril","tag-coco","tag-costelinha","tag-porco"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/22323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=22323"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/22323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/22324"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=22323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=22323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=22323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}