{"id":18926,"date":"2020-06-25T02:36:58","date_gmt":"2020-06-25T02:36:58","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/chutney-de-manga-autentico\/"},"modified":"2020-06-25T02:36:58","modified_gmt":"2020-06-25T02:36:58","slug":"chutney-de-manga-autentico","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/chutney-de-manga-autentico\/","title":{"rendered":"Chutney de manga [Aut\u00e9ntico]"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"477\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Chutney de manga [Aut\u00e9ntico]\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Chutney-de-manga-Autentico.jpg\"\/><\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Chutney_de_manga\"><\/span> <strong>  Chutney de manga <\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Tome um segundo e pense no chutney, em termos de varia\u00e7\u00f5es, como se fosse gel\u00e9ia ou gel\u00e9ia.  Agora imagine ir ao supermercado local passeando pela ilha das gel\u00e9ias.  Muito sim?  Agora, dobre isso para chutneys.  Eles podem variar de chutneys de tomate, vers\u00f5es \u00e0 base de amendoim, iogurte e hortel\u00e3.  Quando tentamos decidir qual condimento indiano adicionar \u00e0 nossa cole\u00e7\u00e3o Around the World em 10 condimentos, levamos dois dias para pousar no Mango Chutney.  E estamos muito felizes por termos feito. <\/p>\n<p> <img decoding=\"async\" class=\"alignnone size-full wp-image-3493 lazy\" alt=\"Chutney de manga \" width=\" 900 \" height=\" 946 \"  tama=\"\" ancho=\"\" x:=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593052612_200_Chutney-de-manga-Autentico.jpg\"\/> <\/p>\n<p>  A id\u00e9ia por tr\u00e1s do chutney de manga \u00e9 complementar o prato principal com um pouco de do\u00e7ura e um toque de amargura.  Tamb\u00e9m ajuda a esfriar alguns desses pratos indianos muito picantes.  Mas us\u00e1-los em pratos cl\u00e1ssicos americanos tamb\u00e9m \u00e9 uma vit\u00f3ria.  Combina muito bem com frango ou bife grelhado.  Uma cobertura perfeita para uma salada saborosa \u00e9 uma alternativa saborosa <span style=\"background-color: #ffffff;\"> vegetariano <\/span>. <\/p>\n<p> <img decoding=\"async\" class=\"alignnone size-full wp-image-3492 lazy\" alt=\"Chutney de manga \" width=\" 700 \" height=\" 1050 \"  tama=\"\" m=\"\" px=\"\" vw=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593052612_255_Chutney-de-manga-Autentico.jpg\"\/> <\/p>\n<p>  Se voc\u00ea quiser que as ervas apare\u00e7am coloridas para fins de apresenta\u00e7\u00e3o, adicione-as depois que o chutney esfriar completamente.  Caso contr\u00e1rio, misture tudo para obter o resultado abaixo. <\/p>\n<p> <img decoding=\"async\" class=\"alignnone size-full wp-image-3490 lazy\" alt=\"  Chutney de manga \" width=\" 700 \" height=\" 467 \"  tama=\"\" m=\"\" px=\"\" vw=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593052613_494_Chutney-de-manga-Autentico.jpg\"\/> <\/p>\n<p>  Esta receita pode tent\u00e1-lo a comprar um chutney de manga comercial, mas os chutneys preparados comercialmente cont\u00eam uma enorme quantidade de a\u00e7\u00facar que \u00e9 quase um risco para a sa\u00fade se consumida com muita frequ\u00eancia.  E o a\u00e7\u00facar n\u00e3o \u00e9 para sabor, apenas para preserva\u00e7\u00e3o.  Ent\u00e3o, d\u00ea uma vers\u00e3o caseira.  Voc\u00ea tamb\u00e9m receber\u00e1 o neg\u00f3cio real que \u00e9 bom para voc\u00ea. <\/p>\n<p> <span style=\"font-family: 'arial black', sans-serif;\">  Sugest\u00f5es e alternativas <\/span> <\/p>\n<ul>\n<li>  Em vez de um lado Chimichurri com seu bife, tente o chutney.  Grelhe o flanco para obter um perfil de sabor ainda melhor. <\/li>\n<li>  Sinta-se livre para brincar com suas especiarias para criar uma nova receita.  As especiarias t\u00edpicas usadas nos chutneys s\u00e3o coentro, cominho e feno-grego. <\/li>\n<li>  Se voc\u00ea n\u00e3o conseguir encontrar mangas na esta\u00e7\u00e3o, experimente o abacaxi.  At\u00e9 as ma\u00e7\u00e3s Gala v\u00e3o.  At\u00e9 o chutney de mirtilo tamb\u00e9m funciona. <\/li>\n<\/ul>\n<p>  Voc\u00ea gosta da receita?  Fix\u00e1-lo! <\/p>\n<p> <img decoding=\"async\" class=\"alignnone wp-image-4442 size-full lazy\" title=\"Chutney de manga aut\u00eantico\" alt=\" Chutney de manga aut\u00eantica.  Muito saboroso em frango, carne e saladas.  Manga |  Chutney  indiano \" width=\" 735 \" height=\" 1950 \"  tama=\"\" m=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/mango- chutney.png \"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"96\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Chutney-de-manga-Autentico.jpg .jpeg\" class=\" attachment-thumbnail size-thumbnail \" alt=\" Chutney de manga \"  tama=\"\" m=\"\"\/> <\/p>\n<h2 class=\"wprm-recipe-name\"><span class=\"ez-toc-section\" id=\"Chutney_de_manga-2\"><\/span>  Chutney de manga <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Um condimento agridoce que complementa a saborosa culin\u00e1ria indiana picante  <\/p>\n<p>  Impress\u00e3o <\/p>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingrediente-group-name\"><span class=\"ez-toc-section\" id=\"Chutney_de_manga-3\"><\/span>  Chutney de manga <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe-ingredients-name\">  manga <\/span> <span class=\"wprm-recipe-ingredients-notes\">  maduro <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de ch\u00e1 <\/span>  caril em p\u00f3  <span class=\"wprm-recipe-ingredients-notes\"> terra <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span>  colheres de sopa  <span class=\"wprm-recipe-ingredients-name\"> cebola vermelha <\/span> <span class=\"wprm-recipe-ingredients-notes\">  picado <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span>  colheres de sopa  <span class=\"wprm-recipe-ingredients-name\"> mel <\/span> <span class=\"wprm-recipe-ingredients-notes\">  qualidade <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span>  colheres de sopa  Vinagre de ma\u00e7\u00e3  <span class=\"wprm-recipe-ingredients-notes\"> qualidade <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  copo <\/span> <span class=\"wprm-recipe-ingredients-name\">  coentro <\/span> <span class=\"wprm-recipe-ingredients-notes\">  picado <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  3\/4 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  copo <\/span> <span class=\"wprm-recipe-ingredients-name\">  salsinha <\/span> <span class=\"wprm-recipe-ingredients-notes\">  picado <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span>  colheres de sopa  <span class=\"wprm-recipe-ingredients-name\"> gengibre <\/span> <span class=\"wprm-recipe-ingredients-notes\">  Grato <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span>  colheres de sopa  <span class=\"wprm-recipe-ingredients-name\"> alho <\/span> <span class=\"wprm-recipe-ingredients-notes\">  picado <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  colher de ch\u00e1 <\/span>  flocos de pimenta  <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  8 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  folhas <\/span> <span class=\"wprm-recipe-ingredients-name\">  hortel\u00e3 <\/span> <span class=\"wprm-recipe-ingredients-notes\">  picado <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span> <span class=\"wprm-recipe-ingredients-name\">  lim\u00e3o <\/span> <span class=\"wprm-recipe-ingredients-notes\">  espremido <\/span> <\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\"><span class=\"ez-toc-section\" id=\"Instrucoes\"><\/span>  Instru\u00e7\u00f5es <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p>  Em uma panela m\u00e9dia, em fogo baixo, adicione \u00e1gua e manga em cubos e cozinhe por 4 minutos  <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>  adicione a cebola roxa, alho, gengibre, flocos de pimenta e vinagre de ma\u00e7\u00e3 e cozinhe por 5 minutos  <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>  dobre em curry em p\u00f3 e mel <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>  cozinhe por 5 minutos e depois dobre o suco de lim\u00e3o e o sal  <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>  retire do fogo e deixe descansar por 5 minutos  <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>  Depois de esfriar completamente, dobre a hortel\u00e3, a salsa e o coentro.  <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>  Deixe esfriar por 5 minutos e sirva <\/p>\n<\/li>\n<\/ol>\n<p>  Informa\u00e7\u00e3o nutricional <\/p>\n<p>  Chutney de manga <\/p>\n<p>  Valor por propor\u00e7\u00e3o <\/p>\n<p> <span class=\"nutrition-main\"> <strong>  Calorias <\/strong> 170 <\/span>  Calorias da gordura 117  <\/p>\n<p> <span class=\"nutrition-main\"> <strong>  Carboidratos totais <\/strong> 12g <\/span>  <strong>  4% <\/strong>  <\/p>\n<p>  * Valores di\u00e1rios percentuais s\u00e3o baseados em uma dieta de 2000 calorias. <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/chutney-de-manga-autentico\/#Chutney_de_manga\" >Chutney de manga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/chutney-de-manga-autentico\/#Chutney_de_manga-2\" >Chutney de manga<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/chutney-de-manga-autentico\/#Chutney_de_manga-3\" >Chutney de manga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/chutney-de-manga-autentico\/#Instrucoes\" >Instru\u00e7\u00f5es<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chutney de manga Tome um segundo e pense no chutney, em termos de varia\u00e7\u00f5es, como se fosse gel\u00e9ia ou gel\u00e9ia. Agora imagine ir ao supermercado local passeando pela ilha das gel\u00e9ias. Muito sim? Agora, dobre isso para chutneys. Eles podem variar de chutneys de tomate, vers\u00f5es \u00e0 base de amendoim, iogurte e hortel\u00e3. Quando tentamos &hellip;<\/p>\n","protected":false},"author":1,"featured_media":18928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[91,1347,711],"class_list":["post-18926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-com-encanto","tag-autentico","tag-chutney","tag-manga"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/18926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=18926"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/18926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/18928"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=18926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=18926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=18926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}