{"id":10000,"date":"2020-06-24T12:01:33","date_gmt":"2020-06-24T12:01:33","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixpo\/creme-de-aspargos\/"},"modified":"2020-06-24T12:01:33","modified_gmt":"2020-06-24T12:01:33","slug":"creme-de-aspargos","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/po\/creme-de-aspargos\/","title":{"rendered":"Creme de aspargos"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"357\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Creme de aspargos\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/Creme-de-aspargos.jpg\"\/><\/p>\n<p><span style=\"display: block;\">Se voc\u00ea gosta de espargos, pare de jogar essas pontas, porque s\u00e3o uma sopa deliciosa e quente!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 76px;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"Fa\u00e7a este delicioso creme de aspargos no almo\u00e7o ou lanche, que bom!\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000091_791_Creme-de-aspargos.jpg\"\/><img decoding=\"async\" data-pin-media=\"https:\/\/amandascookin.com\/wp-content\/uploads\/2016\/12\/CREAM-OF-ASPARAGUS-SOUP.jpg\" data-pin-description=\"This cream of asparagus soup is surprisingly bursting with flavor! Only a few simple ingredients and asparagus lovers can enjoy this soup for days. #creamofasparagus #asparagussoup #asparagusrecipes #creamofasparagussoup #amandascookin #souprecipes \" alt=\"imagem de pino de sopa de creme de espargos\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000091_623_Creme-de-aspargos.jpg\"\/><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"false\"\/><\/p>\n<p>Est\u00e1 <strong>creme de aspargos<\/strong> Acabou sendo a maneira perfeita de usar as hastes que puxava o tempo todo.  Como aspargos regularmente com meus ovos de manh\u00e3, mas n\u00e3o como todo o caule, pois eles tendem a ser mais dif\u00edceis nas extremidades.  Ent\u00e3o eu encontrei isso <strong>creme de aspargos<\/strong> e se apaixonou!<\/p>\n<p>Esta \u00e9 uma maneira incr\u00edvel de usar as pontas cortadas antes de fazer os espargos assados!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16734 lazy\" alt=\"Este creme de aspargos \u00e9 surpreendentemente cheio de sabor!  Apenas alguns ingredientes simples e que adoram aspargos podem desfrutar desta sopa por dias.\" width=\"680\" height=\"1020\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000091_358_Creme-de-aspargos.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Creme_de_aspargos\"><\/span>Creme de aspargos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Eu sou definitivamente um amante de espargos, ent\u00e3o esta sopa de creme foi uma j\u00f3ia de um achado.  J\u00e1 o fiz duas vezes e adoro almo\u00e7ar.  Estou congelando o lote de hoje em por\u00e7\u00f5es individuais para prazer posterior e tamb\u00e9m posso ficar na geladeira por cerca de uma semana.<\/p>\n<p>A primeira vez que fiz este creme de aspargos, usei meu liquidificador de imers\u00e3o.  Funcionou bem, mas notei que ainda havia alguns peda\u00e7os fibrosos &#8220;fibrosos&#8221; na sopa.  Dessa vez, usei o processador de alimentos depois de cozinhar os aspargos e a cebola e, depois de adicionar o leite, passei o liquidificador por imers\u00e3o na sopa por uma boa medida.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16736 lazy\" alt=\"Esse creme de aspargos acabou sendo a maneira perfeita de usar as hastes que ele puxava o tempo todo. \" width=\"680\" height=\"1020\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000091_316_Creme-de-aspargos.jpg\"\/><\/p>\n<p><em>Existem links afiliados neste post.  Isso significa que, se voc\u00ea comprar algo desse link, receberei uma pequena comiss\u00e3o, mas n\u00e3o lhe custar\u00e1 nada extra.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16735 lazy\" alt=\"Creme de espargos: receita deliciosa e f\u00e1cil para os amantes de espargos\" width=\"680\" height=\"1020\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000092_261_Creme-de-aspargos.jpg\"\/><\/p>\n<p><strong>IMPRIMIR A RECEITA COMPLETA ABAIXO<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ingredientes_para_a_sopa_de_creme_de_aspargos\"><\/span>Ingredientes para a sopa de creme de aspargos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>1 libra de aspargos frescos, cortados em peda\u00e7os de 2,5 cm<\/li>\n<li>1\/2 x\u00edcara de cebola picada<\/li>\n<li>2 x\u00edcaras de caldo de galinha, separados<\/li>\n<li>2 colheres de sopa de manteiga sem sal<\/li>\n<li>2 colheres de sopa de farinha<\/li>\n<li>1 colher de ch\u00e1 de sal<\/li>\n<li>1\/8 colher de ch\u00e1 (4 ou 5 voltas do moedor) de pimenta do reino<\/li>\n<li>1 x\u00edcara de leite<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Utensilios_de_cozinha_que_voce_achara_uteis\"><\/span>Utens\u00edlios de cozinha que voc\u00ea achar\u00e1 \u00fateis:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16731 lazy\" alt=\"Fa\u00e7a este delicioso creme de aspargos no almo\u00e7o ou lanche, que bom!\" width=\"680\" height=\"680\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000092_525_Creme-de-aspargos.jpg\"\/><\/p>\n<p>Voc\u00ea pode obter as instru\u00e7\u00f5es completas na vers\u00e3o para impress\u00e3o abaixo, mas aqui est\u00e1 o resumo.  Corte as lan\u00e7as de aspargos e pique a cebola.  Combine aqueles com 1\/2 x\u00edcara de caldo de galinha.  Cozinhe em uma panela, fervendo em fogo m\u00e9dio-alto.  Em seguida, abaixe para m\u00e9dio, coloque a tampa e cozinhe por dez minutos.  Mexa ocasionalmente para garantir que n\u00e3o grude na panela.  Passe isso pelo processador de alimentos at\u00e9 que todos os peda\u00e7os estejam quebrados e a mistura fique bastante homog\u00eanea.<\/p>\n<p>Na mesma panela que voc\u00ea estava usando, derreta duas colheres de sopa de manteiga.  Adicione a farinha, o sal e a pimenta \u00e0 manteiga derretida e mexa.  Voc\u00ea est\u00e1 fazendo um roux, ent\u00e3o cozinhe-o apenas por um minuto at\u00e9 que cheire a massa de bolo.  Em seguida, adicione o caldo de frango restante e mexa at\u00e9 os caro\u00e7os desaparecerem.  Adicione a mistura de aspargos processados \u200b\u200bao roux e, em seguida, adicione o leite.  Deixe ferver tudo e cozinhe.  Passe o liquidificador por imers\u00e3o na sopa para garantir que seja agrad\u00e1vel e suave.<\/p>\n<p>Desfrutar!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16733 lazy\" alt=\"Como fazer creme de sopa de aspargos\" width=\"680\" height=\"453\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000092_736_Creme-de-aspargos.jpg\"\/><\/p>\n<p>Procurando mais id\u00e9ias de sopa neste inverno?  Esta sopa de feij\u00e3o branco f\u00e1cil \u00e9 embalada com prote\u00edna sem a carne.  A Sopa de Ervilha Split \u00e9 uma op\u00e7\u00e3o cl\u00e1ssica, saud\u00e1vel e deliciosa para uma noite fria.  Um dos nossos favoritos este ano \u00e9 esta sopa de lingui\u00e7a italiana com tomate e orzo, definitivamente uma del\u00edcia para a multid\u00e3o!  E um ano ap\u00f3s ano o favorito \u00e9 esta sopa de milho com cheddar branco cremoso, t\u00e3o deliciosa!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 6px;border-style: double;border-color: #ffffff;border-radius: 100px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"Fa\u00e7a este delicioso creme de aspargos no almo\u00e7o ou lanche, que bom!\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000092_987_Creme-de-aspargos.jpg\"\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Creme_de_aspargos-2\"><\/span>Creme de aspargos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\">Se voc\u00ea gosta de espargos, pare de jogar essas pontas, porque s\u00e3o uma sopa deliciosa e quente!<\/span><\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Receita de Pin de velocidade de impress\u00e3o<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo de prepara\u00e7\u00e3o: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Hora de cozinhar: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo total: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">Quatro cinco<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutos<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Por\u00e7\u00f5es: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25904 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"25904\" aria-label=\"Adjust recipe servings\">4 4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">copos<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorias <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">125<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">libra<\/span> <span class=\"wprm-recipe-ingredient-name\">espargos frescos<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">corte em peda\u00e7os de 2,5 cm<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">cebola picada<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">copos<\/span> <span class=\"wprm-recipe-ingredient-name\">caldo de frango<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">separado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colheres de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">manteiga sem sal<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">dois<\/span> <span class=\"wprm-recipe-ingredient-unit\">colheres de sopa<\/span> <span class=\"wprm-recipe-ingredient-name\">farinha<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span> <span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span> <span class=\"wprm-recipe-ingredient-name\">4 ou 5 moinhos de pimenta preta<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">copo<\/span> <span class=\"wprm-recipe-ingredient-name\">Leite<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25904-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Misture o aspargo, a cebola picada e o caldo de galinha de 1\/2 x\u00edcara em uma panela de sopa.  Levar a ferver a fogo m\u00e9dio alto.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Abaixe o fogo para m\u00e9dio e tampe, continue cozinhando por dez minutos.  Mexa ocasionalmente para garantir que n\u00e3o grude na panela.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Despeje a mistura de aspargos no processador de alimentos e processe at\u00e9 que todas as pe\u00e7as estejam quebradas e a mistura fique bem lisa.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Na mesma panela que voc\u00ea estava usando, derreta duas colheres de sopa de manteiga em fogo m\u00e9dio.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Adicione a farinha, o sal e a pimenta \u00e0 manteiga derretida e mexa.  Voc\u00ea est\u00e1 fazendo um roux, ent\u00e3o cozinhe por um minuto at\u00e9 que cheire a massa de bolo.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Adicione o caldo de galinha restante e mexa at\u00e9 os caro\u00e7os desaparecerem.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Adicione a mistura processada de aspargos ao roux.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Adicione o leite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Deixe ferver tudo e cozinhe por 10 minutos.<\/p>\n<\/li>\n<li id=\"wprm-recipe-25904-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Passe o liquidificador por imers\u00e3o na sopa para garantir que seja agrad\u00e1vel e suave.<\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Servi\u00e7o: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">copo<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Calorias <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">125<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Calif\u00f3rnia<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Carboidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">5 5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Gordura: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">6 6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Gordura saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">4 4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">18 anos<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">S\u00f3dio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1041<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Pot\u00e1ssio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">440<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">dois<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">A\u00e7\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">6 6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sol<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1150<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">UI<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">16.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">C\u00e1lcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">113<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    O | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">2.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><\/p>\n<p><em>Esta receita foi adaptada de Todas as receitas<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16738 lazy\" alt=\"Este creme de aspargos \u00e9 surpreendentemente cheio de sabor!  Apenas alguns ingredientes simples e que adoram aspargos podem desfrutar desta sopa por dias.\" width=\"1000\" height=\"3000\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/po\/wp-content\/uploads\/2020\/06\/1593000093_216_Creme-de-aspargos.jpg\"\/><span class=\"cp-load-after-post\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/creme-de-aspargos\/#Creme_de_aspargos\" >Creme de aspargos<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/creme-de-aspargos\/#Ingredientes_para_a_sopa_de_creme_de_aspargos\" >Ingredientes para a sopa de creme de aspargos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/creme-de-aspargos\/#Utensilios_de_cozinha_que_voce_achara_uteis\" >Utens\u00edlios de cozinha que voc\u00ea achar\u00e1 \u00fateis:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/po\/creme-de-aspargos\/#Creme_de_aspargos-2\" >Creme de aspargos<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Se voc\u00ea gosta de espargos, pare de jogar essas pontas, porque s\u00e3o uma sopa deliciosa e quente! Est\u00e1 creme de aspargos Acabou sendo a maneira perfeita de usar as hastes que puxava o tempo todo. Como aspargos regularmente com meus ovos de manh\u00e3, mas n\u00e3o como todo o caule, pois eles tendem a ser mais &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1081],"tags":[195,192],"class_list":["post-10000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","tag-aspargos","tag-creme"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/10000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/comments?post=10000"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/posts\/10000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media\/10001"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/media?parent=10000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/categories?post=10000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/po\/wp-json\/wp\/v2\/tags?post=10000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}