{"id":32867,"date":"2020-06-28T11:47:01","date_gmt":"2020-06-28T11:47:01","guid":{"rendered":"http:\/\/u2j.org\/cocixit\/index.php\/2020\/06\/28\/pollo-alla-griglia-spatchcock\/"},"modified":"2020-06-28T11:47:01","modified_gmt":"2020-06-28T11:47:01","slug":"pollo-alla-griglia-spatchcock","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/it\/pollo-alla-griglia-spatchcock\/","title":{"rendered":"Pollo alla griglia Spatchcock"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Pollo alla griglia Spatchcock\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/Pollo-alla-griglia-Spatchcock.jpg\"\/><\/p>\n<p style=\"text-align: center;\"> <em>  Il mio BBQ Spatchcock Chicken viene prima strofinato a secco e poi affumicato sulla griglia per aggiungere sapore.  Spiare un pollo o qualsiasi uccello \u00e8 un ottimo modo per appiattire l&#8217;uccello e cucinare uniformemente in meno tempo rispetto alla tostatura.  Lascia che ti mostri come! <\/em> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47183 size-full lazy\" title=\"Dopo aver rimosso la spina dorsale per distenderlo in piano e cuocerlo uniformemente, il mio pollo Spatchcock BBQ viene essiccato, strofinato e affumicato sulla griglia per aggiungere sapore\" .=\"\" alt=\"Pollo Spatchcock BBQ\" width=\"750\" height=\"1050\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593344817_273_Pollo-alla-griglia-Spatchcock.jpg\"\/> <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Che_cose_il_pollo_Spatchcock\"><\/span>  Che cos&#8217;\u00e8 il pollo Spatchcock? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Un pollo Spatchcock (&#8220;butterflied&#8221;) \u00e8 una tecnica utilizzata per rimuovere la colonna vertebrale e appiattire il pollo per una cottura pi\u00f9 uniforme in meno tempo rispetto alla sua arrostitura intera, garantendo un pollo succoso con pelle croccante. <\/p>\n<p class=\"p1\">  Per iniziare, assicurati di avere il pollo su una superficie di taglio pulita con il petto in gi\u00f9.  Partendo dalla zona del collo con cesoie da cucina o cesoie per pollame, tagliare lungo ciascun lato della colonna vertebrale verso le gambe per rimuoverlo, tagliando le ossa delle costole mentre procedi. <\/p>\n<p class=\"p1\">  Scartare la colonna vertebrale o congelare per il brodo di zuppa. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47184 size-large lazy\" title=\"Dopo aver rimosso la spina dorsale per renderlo piatto e cuocere uniformemente, il mio pollo Spatchcock BBQ viene essiccato, strofinato e affumicato sulla griglia per aggiungere sapore\" .=\"\" alt=\"foto passo-passo di BBQ Spatchcock Chicken\" width=\"750\" altura=\" 750 \" height=\"750\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593344817_905_Pollo-alla-griglia-Spatchcock.jpg\"\/> <\/p>\n<p class=\"p1\">  Nella zona centrale ci sar\u00e0 un triangolo della cartilagine proprio dove inizia lo sterno.  Usando un coltello affilato, tagliare un quarto di pollice ed estendere l&#8217;area di taglio per rivelare lo sterno. <\/p>\n<p class=\"p1\">  Capovolgi il pollo e premi verso il basso.  O dopo aver rimosso la spina dorsale, stendi il pollo e capovolgilo.  Appiattire lo sterno con il tallone della mano in modo che la carne si sposti con il burro e tutto lo spessore. <\/p>\n<p class=\"p1\">  Cospargi lo sfregamento secco su tutto il pollo e strofina la pelle con la mano per farlo aderire.  Mettere da parte mentre si accende la griglia o il fumatore a 225 \u00b0 F. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47185 size-large lazy\" title=\"Dopo aver rimosso la spina dorsale per distenderlo in piano e cuocerlo uniformemente, il mio pollo Spatchcock BBQ viene essiccato, strofinato e affumicato sulla griglia per aggiungere sapore\" .=\"\" alt=\"foto passo-passo di BBQ Spatchcock Chicken\" width=\"750\" altura=\" 750 \" height=\"750\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593344818_891_Pollo-alla-griglia-Spatchcock.jpg\"\/> <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cosa_fa_Spatchcocking_a_Chicken\"><\/span>  Cosa fa Spatchcocking a Chicken? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Appiattendo il pollo, stai esponendo le zampe a un calore pi\u00f9 elevato, aiutandole a cucinare pi\u00f9 velocemente del seno, con conseguente carne succosa.  Inoltre assicura una pelle pi\u00f9 nitida ed \u00e8 molto pi\u00f9 veloce da cucinare rispetto al tradizionale arrosto marrone. <\/p>\n<p>  Ho usato trucioli di legno di noce \/ pellet e ho mangiato ogni 20 minuti con un incredibile <strong> Salsa bianca dell&#8217;Alabama <\/strong>. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47186 size-full lazy\" title=\"Dopo aver rimosso la spina dorsale per distenderlo in piano e cuocerlo uniformemente, il mio pollo Spatchcock BBQ viene essiccato, strofinato e affumicato sulla griglia per aggiungere sapore\" .=\"\" alt=\"Pollo Spatchcock BBQ\" width=\"750\" height=\"1050\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593344818_559_Pollo-alla-griglia-Spatchcock.jpg\"\/> <\/p>\n<p>  Non la tua salsa barbecue media e un sostituto straordinario per le passate tradizionali di aceto \/ pomodoro o ketchup.  Me <strong> Salsa bianca dell&#8217;Alabama <\/strong> \u00c8 una besciamella a base di maionese, acida che offre molto sapore. <\/p>\n<p>  Per altre ricette di pollo, prova il mio <strong> Pollo In Crosta Di Parmigiano <\/strong>, <strong> Pollo Lazone <\/strong>, <strong> Pollo all&#8217;ananas barbecue <\/strong> ovest <strong> Pollo Arrosto Di Pollo E Patate <\/strong>.  Godere! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47187 size-full lazy\" title=\"Dopo aver rimosso la spina dorsale per distenderlo in piano e cuocerlo uniformemente, il mio pollo Spatchcock BBQ viene essiccato, strofinato e affumicato sulla griglia per aggiungere sapore\" .=\"\" alt=\"Pollo Spatchcock BBQ\" width=\"750\" height=\"1050\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593344818_488_Pollo-alla-griglia-Spatchcock.jpg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593344819_168_Pollo-alla-griglia-Spatchcock.jpg\" class=\"attachment- 150x150 tama\u00f1o-150x150 \" alt=\" \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Stampa la ricetta  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Pollo_Spatchcock_BBQ\"><\/span>  Pollo Spatchcock BBQ <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Un pollo Spatchcock (butterflied) \u00e8 una tecnica utilizzata per rimuovere la colonna vertebrale e appiattire il pollo per una cottura pi\u00f9 uniforme in meno tempo rispetto alla cottura completa.  Assicurare un pollo succoso con la pelle croccante. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Tempo di preparazione <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  10 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm- block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label \">  tempo di cucinare <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">  uno <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe- detalles-unidad-horas wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours \">  hr <\/span> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm- recipe-cook_time-minutes \">  30 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom -time-label \">  Pausa <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm- recipe-custom_time wprm-recipe-custom_time-minutes \">  quindici <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block- texto descolorido wprm-recipe-time-label wprm-recipe-total-time-label \">  Tempo totale <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-hours wp rm-recipe-total_time wprm-recipe-total_time-hours \">  uno <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe -total_timeunit-hours \">  hr <\/span> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  40 <\/span>  min <\/span>  <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Corso: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  Cena, pranzo, principale <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cucina: <\/span> <span class=\"wprm-recipe-cuisine wprm-block-text-normal\">  Americano, occidentale <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword- label \">  Parola chiave: <\/span> <span class=\" wprm-recipe-keyword wprm-block-text-normal \">  Pollo BBQ, Spatchcock <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Dosi: <\/span> <span class=\" wprm-recipe-convites wprm-recipe-details wprm-recipe-servings-47179 wprm-recipe-dinner-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 47179 \">  4 <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Autore: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin sta cucinando <\/span> <\/p>\n<h4 class=\" wprm-recipe-group-name wprm- receta-ingrediente-nombre-grupo wprm-block-text-negrita \"><span class=\"ez-toc-section\" id=\"Strofinare_a_secco\"><\/span>  Strofinare a secco <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\" wprm-recipe-ingredients \">\n<li class=\" wprm-recipe-ingredients \" style=\" list- style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  Due <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaino <\/span> <span class=\"wprm-recipe-ingredients-name\">  Pepe nero macinato <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\" wprm-recipe-ingredients-amount \">  uno <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaino <\/span> <span class=\" wprm-recipe-ingredients-name \">  sale kosher <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  Due <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cucchiaino <\/span> <span class=\"wprm-recipe-ingredients-name\">  paprika dolce <\/span> <span class=\"wprm-recipe-ingredients- notas wprm-recipe-component-notes-faded \">  (non affumicato) <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\"wprm-recipe-ingredients-amount\">  Due <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cucchiaino <\/span> <span class=\"wprm-recipe-ingredients-name\">  polvere d&#8217;aglio <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  uno <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cucchiaino <\/span> <span class=\"wprm-recipe-ingredients-name\">  semi di sedano <\/span> <\/li>\n<li class=\"receta wprm -ingredient \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1\/4 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaino <\/span>  cumino in polvere  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"tipo de lista-estilo: disco; \"> <span class=\" wprm-recipe-component-amount \">  1\/4 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaino <\/span> <span class=\" wprm -recipe-nombre-ingrediente \">  coriandolo macinato <\/span> <\/li>\n<\/ul>\n<p>  US consueto &#8211; sistema metrico <\/p>\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"11.5\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \" wp_automatic_readability=\"0\">\n<p>  In una piccola ciotola, mescolare insieme gli ingredienti a secco e mettere da parte. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"5\">\n<p>  Assicurati di avere il pollo su una superficie di taglio pulita, con il petto rivolto verso il basso.  Partendo dalla zona del collo con cesoie da cucina o cesoie per pollame, tagliare lungo ciascun lato della colonna vertebrale verso le gambe per rimuoverlo, tagliando le ossa delle costole mentre procedi.  Scartare la colonna vertebrale o congelare per il brodo di zuppa. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"4\">\n<p>  Nella zona centrale ci sar\u00e0 un triangolo della cartilagine proprio dove inizia lo sterno.  Usando un coltello affilato, tagliare un quarto di pollice ed estendere l&#8217;area di taglio per rivelare lo sterno.  Capovolgi il pollo e premi verso il basso.  O dopo aver rimosso la spina dorsale, stendi il pollo e capovolgilo.  Appiattire lo sterno con il tallone della mano in modo che la carne si sposti con il burro e uno spessore intero. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \" wp_automatic_readability=\"0\">\n<p>  Cospargi lo sfregamento secco su tutto il pollo e strofina la pelle con la mano per farlo aderire.  Mettere da parte mentre si accende la griglia o il fumatore a 225 \u00b0 F. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"0\">\n<p>  Posizionare le costolette di pollo sulla griglia e cuocere per mezz&#8217;ora o pi\u00f9 fino a quando la temperatura interna registra 175 \u00b0 F. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"-1\">\n<p>  Ho usato trucioli \/ pellet di noce e incollato con la tua salsa preferita ogni 20 minuti. <\/p>\n<\/li>\n<li class=\" wprm-recipe-instruction \" style=\" list-style-type: decimal; \" wp_automatic_readability=\"0\">\n<p>  Rimuovere il pollo dalla griglia \/ fumatore e lasciarlo riposare 15 minuti prima di tagliare o sminuzzare. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  calorie: <\/span>  481 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  carboidrati: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  Due <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Proteina: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  41 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Grasso: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  33 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Grassi saturi: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Colesterolo: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  163 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  736 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Potassio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  466 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  15.9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  4.5 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Calcio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  3.7 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Ferro: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  14.8 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p> <img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ%20-Spatchcock-Chicken-long-180x180.jpg%20\" data-pin-media=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken-long.jpg \" data-=\"\" pin-description=\"Un pollo Spatchcock (con mantequilla) se quita la columna vertebral y aplana el pollo para una cocci\u00f3n m\u00e1s uniforme en menos tiempo que asarlo entero. #spatchcock #chicken #BBQ #smoked\"\/> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/pollo-alla-griglia-spatchcock\/#Che_cose_il_pollo_Spatchcock\" >Che cos&#8217;\u00e8 il pollo Spatchcock?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/pollo-alla-griglia-spatchcock\/#Cosa_fa_Spatchcocking_a_Chicken\" >Cosa fa Spatchcocking a Chicken?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/pollo-alla-griglia-spatchcock\/#Pollo_Spatchcock_BBQ\" >Pollo Spatchcock BBQ<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/pollo-alla-griglia-spatchcock\/#Strofinare_a_secco\" >Strofinare a secco<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Il mio BBQ Spatchcock Chicken viene prima strofinato a secco e poi affumicato sulla griglia per aggiungere sapore. Spiare un pollo o qualsiasi uccello \u00e8 un ottimo modo per appiattire l&#8217;uccello e cucinare uniformemente in meno tempo rispetto alla tostatura. Lascia che ti mostri come! Che cos&#8217;\u00e8 il pollo Spatchcock? Un pollo Spatchcock (&#8220;butterflied&#8221;) \u00e8 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":32868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[89,766,92,4649],"class_list":["post-32867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fascino","tag-alla","tag-griglia","tag-pollo","tag-spatchcock"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/32867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/comments?post=32867"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/32867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media\/32868"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media?parent=32867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/categories?post=32867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/tags?post=32867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}