{"id":30959,"date":"2020-06-28T07:44:05","date_gmt":"2020-06-28T07:44:05","guid":{"rendered":"http:\/\/u2j.org\/cocixit\/index.php\/2020\/06\/28\/manzo-piccante-saltato\/"},"modified":"2020-06-28T07:44:05","modified_gmt":"2020-06-28T07:44:05","slug":"manzo-piccante-saltato","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/it\/manzo-piccante-saltato\/","title":{"rendered":"Manzo piccante saltato"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"323\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Mescolare il manzo piccante fritto\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/Manzo-piccante-saltato.jpg\"\/><\/p>\n<p><span style=\"display: block;\">Questo fritto piccante di manzo \u00e8 delizioso servito con riso.  Sentiti libero di sostituire altre verdure!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 76px;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150\" alt=\"Manzo piccante saltato\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593330242_32_Manzo-piccante-saltato.jpg\"\/><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"false\"\/><img decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593330243_494_Manzo-piccante-saltato.jpg\"\/><\/p>\n<p>Adoro saltare.  Questo piatto particolare \u00e8 uno dei nostri preferiti in assoluto.  Puoi aggiungere altre verdure se vuoi, ma la semplicit\u00e0 \u00e8 ci\u00f2 che mi piace di pi\u00f9.  La carne \u00e8 fondamentale per questo piatto.  Ricorda che quando salti, \u00e8 un processo super veloce.  Per saltare con successo, devi misurare tutti i tuoi ingredienti in anticipo e il gioco \u00e8 fatto.  Non c&#8217;\u00e8 letteralmente tempo tra i passaggi per tagliare, tagliare o misurare.<\/p>\n<p><img decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593330245_26_Manzo-piccante-saltato.jpg\"\/><\/p>\n<p><span style=\"font-style: italic;\">Questa ricetta proviene da una serie di video di You Tube chiamati <\/span><span style=\"font-style: italic;\">Cucinare con Kai<\/span><span style=\"font-style: italic;\">.  Non ci sono istruzioni scritte con la sua serie, devi solo prendere appunti, anche se ti d\u00e0 le misure.  L&#8217;ho scritto per te.  ?<\/span><\/p>\n<p>Uso questa bistecca di manzo per questo e tutte le patatine fritte.  Affettato sottile contro il grano funziona perfettamente.  Puoi anche usare la bistecca sul fianco e persino la bistecca rotonda, assicurati di tagliarla a fettine sottili.  Un altro consiglio \u00e8 quello di tagliare la carne quando \u00e8 parzialmente congelata, poich\u00e9 \u00e8 molto pi\u00f9 facile tagliarla e ti d\u00e0 tagli dritti.<\/p>\n<p><span style=\"font-weight: bold;\"><span style=\"font-family: Georgia, 'Times New Roman', serif;\"><span style=\"font-size: x-large;\"><span style=\"color: #783f04;\">Manzo piccante saltato<\/span><\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593330245_727_Manzo-piccante-saltato.jpg\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 6px;border-style: double;border-color: #ffffff;border-radius: 100px;\" data-pin-nopin=\"true\" width=\"200\" height=\"162\" class=\"attachment-200x200 size-200x200\" alt=\"Soffriggere piccante \"data-lazy- =\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/Manzo-piccante-saltato.jpg\"\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Manzo_piccante_saltato\"><\/span>Manzo piccante saltato<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\">Questo fritto piccante di manzo \u00e8 delizioso servito con riso.  Sentiti libero di sostituire altre verdure!<\/span><\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Velocit\u00e0 di stampa<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo di preparazione: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">quindici<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minuti<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">\u00c8 ora di cucinare: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minuti<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Tempo totale: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minuti<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Dosi: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26031 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"26031\">4 4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">calorie <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">303<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">libbra<\/span> <span class=\"wprm-recipe-ingredient-name\">carne di manzo<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">affettato sottilmente (il controfiletto o il fianco funziona bene)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiai<\/span> <span class=\"wprm-recipe-ingredient-name\">olio di canola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaini<\/span> <span class=\"wprm-recipe-ingredient-name\">olio di canola<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">Chiodi di garofano<\/span> <span class=\"wprm-recipe-ingredient-name\">aglio<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">tritato<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">4 4<\/span> <span class=\"wprm-recipe-ingredient-unit\">medio<\/span> <span class=\"wprm-recipe-ingredient-name\">peperoncini secchi<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">rotto a met\u00e0<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">6 6<\/span> <span class=\"wprm-recipe-ingredient-name\">Cipolle verdi<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">taglio diagonale, lunghezza 2 &#8220;<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">4 4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiai<\/span> <span class=\"wprm-recipe-ingredient-name\">salsa di hoisin<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiai<\/span> <span class=\"wprm-recipe-ingredient-name\">salsa di soia<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaino<\/span> <span class=\"wprm-recipe-ingredient-name\">zucchero<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">Opzionale<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"marinata\"><\/span>marinata<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiai<\/span> <span class=\"wprm-recipe-ingredient-name\">salsa di ostriche<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaini<\/span> <span class=\"wprm-recipe-ingredient-name\">vino per cucinare il riso<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaini<\/span> <span class=\"wprm-recipe-ingredient-name\">amido di mais<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-26031-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Unire gli ingredienti per la marinata e mescolare con la carne.  Mettere da parte per marinare per 15 minuti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-26031-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Metti il \u200b\u200bwok a fuoco vivo, aggiungi 2 cucchiai di olio di canola.  Quando l&#8217;olio \u00e8 caldo, aggiungere la carne e rosolare rapidamente per 1-2 minuti, rosolando la carne su entrambi i lati.  Rimuovi la carne dal wok a una fonte calda. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-26031-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Aggiungi 2 cucchiaini di olio al wok.  Aggiungere l&#8217;aglio, soffriggere per dieci secondi fino a quando \u00e8 fragrante.  Aggiungere i peperoncini e soffriggere 5 secondi, quindi aggiungere la cipolla verde, soffriggere per 30 secondi. <\/p>\n<\/li>\n<li id=\"wprm-recipe-26031-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Aggiungi la carne al wok.  Aggiungi l&#8217;hoisin e la salsa di soia (e lo zucchero se lo desideri) e mescola per friggere la carne e le verdure nella salsa.  Servire con riso al vapore caldo.<\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Servizio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">uno<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">parte<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">calorie <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">303<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">California<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">carboidrati: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sole<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sole<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Grasso: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">quindici<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sole<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Grassi saturi: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sole<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Colesterolo: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">68<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">1072<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Potassio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">505<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">uno<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sole<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Zucchero: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">6 6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">Sole<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">490<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">IU<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">5 5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><span style=\"color: #1d1d1d\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #1d1d1d\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #ab0418\">2.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #ab0418\">mg<\/span><\/span><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>NUOVO!  Assicurati di iscriverti alla mia newsletter Foodie nella Craftroom per ricevere aggiornamenti e consigli da Amanda&#8217;s Cookin &#8216;and Crafts by Amanda!  Visita https:\/\/amandascookin.com\/p\/subscribe-to-newsletter.html<\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/manzo-piccante-saltato\/#Manzo_piccante_saltato\" >Manzo piccante saltato<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/manzo-piccante-saltato\/#marinata\" >marinata<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Questo fritto piccante di manzo \u00e8 delizioso servito con riso. Sentiti libero di sostituire altre verdure! Adoro saltare. Questo piatto particolare \u00e8 uno dei nostri preferiti in assoluto. Puoi aggiungere altre verdure se vuoi, ma la semplicit\u00e0 \u00e8 ci\u00f2 che mi piace di pi\u00f9. La carne \u00e8 fondamentale per questo piatto. Ricorda che quando salti, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":30960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[752,321,841],"class_list":["post-30959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-manzo","tag-piccante","tag-saltato"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/30959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/comments?post=30959"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/30959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media\/30960"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media?parent=30959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/categories?post=30959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/tags?post=30959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}