{"id":29465,"date":"2020-06-28T04:27:43","date_gmt":"2020-06-28T04:27:43","guid":{"rendered":"http:\/\/u2j.org\/cocixit\/index.php\/2020\/06\/28\/soffi-di-mirtilli-di-ricotta-facile\/"},"modified":"2020-06-28T04:27:43","modified_gmt":"2020-06-28T04:27:43","slug":"soffi-di-mirtilli-di-ricotta-facile","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/it\/soffi-di-mirtilli-di-ricotta-facile\/","title":{"rendered":"Soffi di mirtilli di ricotta facile"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"478\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Soffi di mirtilli di ricotta facile\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/Soffi-di-mirtilli-di-ricotta-facile.jpg\"\/><\/p>\n<p>  I soffi di mirtilli di ricotta sono di latta, la pasta sfoglia burrosa contiene un ricotta di arance sbattute con mirtilli freschi.  Un dessert super facile e gustoso per ogni occasione. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10973 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo1 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs1-681x1024.jpg \"\/> Invece del solito dessert di yogurt, frutta e muesli, volevo qualcosa di diverso.  In un momento debole stavo guardando nel congelatore e fortunatamente non c&#8217;era il gelato, ma ho visto la pasta sfoglia.  Il successo era dietro l&#8217;angolo, in quanto poteva fare una moltitudine di cose con questo. <\/p>\n<p>  Ho guardato in frigo e ho visto che aveva ricotta a basso contenuto di grassi e molta frutta incredibile tra cui scegliere.  Ho pensato di fare alcune teglie di pasta sfoglia in una teglia per muffin e cuocerle, riempendole con un formaggio di ricotta dolcificato con mirtilli delicatamente piegati. <\/p>\n<p>  Un bellissimo tangelo scintillante mi fissava, e invece del succo, ho optato per un piccolo sapore come agente aromatizzante aggiunto nella ricotta.  Il meraviglioso tangelo \u00e8 in realt\u00e0 un <span style=\"color: # 222222;\"> ibrido mandarino e pompelmo.  Assomigliano ad un&#8217;arancia, ma quando refrigerato, il sapore \u00e8 cos\u00ec fresco, fresco e agrumato che spesso mangiamo.  Sentiti libero di sostituire un&#8217;arancia se non \u00e8 disponibile. <\/span> <\/p>\n<p>  Abbastanza facile, quindi preriscalda il mio forno a 400 \u00b0 e scongela la pasta sfoglia.  Ho deciso di addolcire la ricotta con un po &#8216;di miele e poi ho visto alcuni pacchetti di Stevia che recentemente avevamo usato come sostituto dello zucchero nel nostro caff\u00e8.  Quindi in ricotta se n&#8217;\u00e8 andato! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10974 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo2 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs2-681x1024.jpg \"\/> <\/p>\n<p>  Ho rotto una piccola lattina di muffin e ho tagliato la mia pasta sfoglia, li ho formati in ogni apertura di muffin e li ho infornati per 18 minuti.  Sarebbero stati perfetti per le dimensioni di un piccolo morso! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10975 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo3 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs3-681x1024.jpg \"\/> <\/p>\n<p>  Usando una frusta, ho preparato la ricotta con 3 confezioni di Stevia, il sapore di un bellissimo Tangelo che avevo, sentiti libero di usare un&#8217;arancia se non ne hai una, e poi piegalo nei mirtilli lavati e asciugati. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10976 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo4 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs4-681x1024.jpg \"\/> <\/p>\n<p>  Con mia sorpresa, tirai fuori la scatola di muffin per scoprire che la mia pasta sfoglia aveva fatto proprio questo, gonfiato e chiuso ogni possibilit\u00e0 di riempirlo con il composto di frutta del mio formaggio.  Ho dovuto ridere di me stesso, perch\u00e9 non ho aggiunto i chicchi di cottura per mantenere la forma come faccio con gli zoccoli? <\/p>\n<p>  Doh!  Bene, questo non sarebbe buono, il bello \u00e8 che la pasta sfoglia viene fornita con due fogli!  Metto da parte il goof e lo userei tritato come crostini o qualcosa del genere. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10977 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo5 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs5-681x1024.jpg \"\/> <\/p>\n<p>  Quindi ho scongelato un altro foglio, l&#8217;ho tagliato di nove quadrati perch\u00e9 volevo usare un vassoio per muffin ancora pi\u00f9 grande. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10978 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo6 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs6-681x1024.jpg \"\/> <\/p>\n<p>  Ho formato la pasta sfoglia in ogni apertura di pietra per muffin e poi ho aggiunto i miei fagioli cotti che uso come pesi.  Se non hai mai usato una pietra da forno prima d&#8217;ora, questi sono incredibili e la pulizia \u00e8 un gioco da ragazzi.  Nel corso della giornata sono diventato uno chef viziato e mi sono innamorato del gres.  In caso contrario, utilizzare la teglia per muffin desiderata e cuocere. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10979 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo7 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs7-681x1024.jpg \"\/> <\/p>\n<p>  Una volta terminato, ho aperto il forno ed era esattamente come avevo immaginato.  Li ho lasciati raffreddare, ho rimosso i fagioli e li ho messi su uno scaffale per raffreddarli. <\/p>\n<p>  Tasche croccanti in attesa di essere riempite e mangiate! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10980 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo8 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs8-681x1024.jpg \"\/> <\/p>\n<p>  Ho preso la ricotta, la scorza di tangelo e il mix di mirtilli rossi in ogni cavit\u00e0 di pasta sfoglia e li ho scheggiati per dessert pi\u00f9 tardi. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10981 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo9 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs9-681x1024.jpg \"\/> <\/p>\n<p>  L&#8217;impasto croccante, traballante e saporito era ben bilanciato con la ricotta liscia e delicata infusa con la scorza di agrumi. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10982 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo10 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs10-681x1024.jpg \"\/> <\/p>\n<p>  Le bacche fresche compaiono in bocca e la ricotta zuccherata era perfetta.  Un dolce fresco, leggero e delicato che puoi preparare facilmente in pochi minuti. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10983 lazy\" alt=\"  Bign\u00e8 Ricotta all'Arancia e Mirtillo11 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Easy-Orange-Ricotta-and-Blueberry -Puffs11-681x1024.jpg \"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593318463_791_Soffi-di-mirtilli-di-ricotta-facile.jpg\" class=\"archivo adjunto-150x150 tama\u00f1o-150x150\" alt=\"\"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Stampa la ricetta  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Easy_Tangelo_Ricotta_and_Blueberry_Puffs\"><\/span>  Easy Tangelo Ricotta and Blueberry Puffs <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  I soffi di ricotta ai mirtilli sono pasta sfoglia, pasta sfoglia al burro ricoperta di ricotta all&#8217;arancia sbattuta con mirtilli freschi.  Un dessert super facile e gustoso per ogni occasione. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Tempo di preparazione <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  5 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block -despu\u00e9s del texto wprm-recipe-time-label wprm-recipe-cook-time-label \">  tempo di cucinare <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">  22 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details -minutos wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">  Tempo totale <\/span> <span class=\"wprm- tiempo de receta wprm-block-text-normal \"> <span class=\" wprm-re cipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  27 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm- recipe-total_time-unit wprm-recipe-total_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Corso: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  Dolce <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cucina: <\/span>  Americano, occidentale  <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Dosi: <\/span> <span class=\" wprm-recipe-convites wprm-recipe-details wprm-recipe-servings-43270 wprm-recipe-recipe-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 43270 \">  4 <\/span> <\/p>\n<p> <span class=\"wprm -recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calor\u00edas-label \">  calorie: <\/span> <span class=\" wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal \">  539 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calor\u00edas-unit wprm-block-text -normal \">  kcal <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Autore: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin sta cucinando <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  uno <\/span> <span class=\" wprm-recipe-ingredients-name \">  sfoglia <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  uno <\/span> <span class=\"wprm-recipe-ingredients- unidad \">  Tazza <\/span>  mirtilli freschi  <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style- type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  uno <\/span> <span class=\" wprm-recipe-ingredients-name \">  Tangelo <\/span> <span class=\" wprm -recipe-ingrediente-notas wprm-recipe-component-notes-faded \">  o arancione <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" lis t-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  Due <\/span> <span class=\" wprm-recipe-ingredients-unit \">  tazze <\/span> <span class=\"wprm-recipe-ingredients-name\">  ricotta a basso contenuto di grassi <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  3 <\/span> <span class=\"wprm-recipe-ingredients-name\">  Pacchetti di Stevia <\/span> <span class=\"wprm-recipe-ingredients-notes wprm -recipe-ingrediente-notes-faded \">  o 3 cucchiaini di zucchero <\/span> <\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  Preriscaldare il forno a 400 \u00b0 F. Scongelare il foglio di pasta sfoglia e tagliarlo in 9-12 fette, a seconda della teglia per muffin o delle dimensioni del soffio. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list -style-type: decimal; \">\n<p>  Spruzza la teglia per muffin con uno spray da cucina o usa una pietra refrattaria e arrotola la pasta sfoglia all&#8217;interno di ogni apertura.  Premi il centro verso il basso e forma i 4 angoli sopra i lati.  Riempi con cubetti o fagioli e inforna per 22 minuti o fino a quando diventa dorato e croccante. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Lasciare raffreddare e rimuovere i fagioli o i pesi dalle torte, posizionarli su una gratella e lasciarli raffreddare. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  In una terrina sbattere la ricotta, la buccia di tangelo e 3 confezioni di stevia (o zucchero) per pelare e risciacquare.  Piegare delicatamente i mirtilli rossi lavati e asciugati.  Mettere 2-3 cucchiai di formaggio e mix di frutta in ogni guscio di pasta sfoglia e conservare in frigorifero o servire immediatamente. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  calorie: <\/span>  539 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  carboidrati: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  42 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Proteina: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  18 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Grasso: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  33 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Grassi saturi: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  undici <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Colesterolo: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  38 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  307 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Potassio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  256 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibra: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  Due <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Zucchero: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  6 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  12.8 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  11.5 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Calcio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  34.9 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Ferro: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  12.3 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/soffi-di-mirtilli-di-ricotta-facile\/#Easy_Tangelo_Ricotta_and_Blueberry_Puffs\" >Easy Tangelo Ricotta and Blueberry Puffs<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I soffi di mirtilli di ricotta sono di latta, la pasta sfoglia burrosa contiene un ricotta di arance sbattute con mirtilli freschi. Un dessert super facile e gustoso per ogni occasione. Invece del solito dessert di yogurt, frutta e muesli, volevo qualcosa di diverso. In un momento debole stavo guardando nel congelatore e fortunatamente non &hellip;<\/p>\n","protected":false},"author":1,"featured_media":29466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[304,51,709,5942],"class_list":["post-29465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fascino","tag-facile","tag-mirtilli","tag-ricotta","tag-soffi"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/29465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/comments?post=29465"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/29465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media\/29466"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media?parent=29465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/categories?post=29465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/tags?post=29465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}