{"id":29448,"date":"2020-06-28T04:25:39","date_gmt":"2020-06-28T04:25:39","guid":{"rendered":"http:\/\/u2j.org\/cocixit\/index.php\/2020\/06\/28\/insalata-di-cavolo-nero-con-salsa-allestragone-di-more\/"},"modified":"2020-06-28T04:25:39","modified_gmt":"2020-06-28T04:25:39","slug":"insalata-di-cavolo-nero-con-salsa-allestragone-di-more","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/it\/insalata-di-cavolo-nero-con-salsa-allestragone-di-more\/","title":{"rendered":"Insalata di cavolo nero con salsa all&#8217;estragone di more"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Insalata di cavolo nero con salsa all'estragone di more\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/Insalata-di-cavolo-nero-con-salsa-allestragone-di-more.jpg\"\/><\/p>\n<p>  Questa insalata di cavolo nero con salsa al dragoncello di Blackberry \u00e8 stata prodotta quando ero pigro e non volevo andare al mercato una sera.  Ho avuto tutti gli ingredienti a portata di mano in frigo e ho deciso di fare un&#8217;insalata, ma con una vinaigrette di frutta dolce e speziata. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11273 lazy\" alt=\"  Insalata di cavolo di vinaigrette al dragoncello e more1 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad1 -681x1024.jpg \"\/> <\/p>\n<p>  Le more mi fissavano, sfidandomi a usarle, non le fragole.  E mi \u00e8 piaciuto e sono sempre stato felice. <\/p>\n<p>  Ho pensato che un mix cremoso di bacche di avocado sarebbe stato un condimento interessante e ho deciso un&#8217;emulsione di aceto di vino di riso, olio vegetale e yogurt bianco, mantenendo gli avocado nel mix di insalate.  \u00c8 qui che la mia mente va e le ricette si evolvono.  Penso che in viaggio e una cosa porta sempre a un&#8217;altra.  Se \u00e8 male, buttalo via, se \u00e8 buono, costruisci su di esso. <\/p>\n<p>  L\u00ec, l&#8217;idea di una vinaigrette era fuori!  Vedrai che una vinaigrette \u00e8 una miscela di olio e aceto, dove una medicazione aggiunge un emulsionante come senape, maionese o, in questo caso, yogurt. <\/p>\n<p>  A volte prendo alcune decisioni fantasiose, ma per arrivare al bene devi sperimentare e analizzare l&#8217;idea geniale.  Questo \u00e8 un condimento per insalata incredibile.  \u00c8 ricco di mora, la base di frutta \u00e8 acida e dolce allo stesso tempo.  \u00c8 equilibrato e cremoso ed \u00e8 il mio nuovo preferito.  La cosa ancora migliore \u00e8 che \u00e8 una rapida emulsione nel frullatore ed \u00e8 pronta in un minuto. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11274 lazy\" alt=\"  Blackberry Dragoncello Vinaigrette Kale Salad2 \" width=\"750\" height=\"500\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad2 -750x500.jpg \"\/> <\/p>\n<p>  Lavare e tagliare gli steli delle foglie di cavolo.  Metti il \u200b\u200bcavolo nell&#8217;insalatiera e getta gli steli. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11275 lazy\" alt=\"  Blackberry Dragoncello Vinaigrette Kale Salad3 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad3 -681x1024.jpg \"\/> <\/p>\n<p>  Schiaccia la carota, taglia l&#8217;avocado, il peperoncino, le cipolle verdi e affetta il cetriolo.  Aggiungi a insalatiera e mescola per mescolare bene. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11276 lazy\" alt=\"  Blackberry Dragoncello Vinaigrette Kale Salad4 \" width=\"1024\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad4 -1024x1024.jpg \"\/> <\/p>\n<p>  In un frullatore, purea di more, aceto di vino di riso, olio vegetale, yogurt, miele e sale kosher. <\/p>\n<p> <img decoding=\"async\" class=\"aligncenter size-large wp-image-11277 lazy\" alt=\"  Insalata di cavolo di vinaigrette al dragoncello e more5 \" width=\" 768 \" height=\" 1024 \" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad5 .jpg \"\/> <\/p>\n<p>  Premi attraverso un setaccio per estrarre i residui di semi e batti nel dragoncello essiccato.  Accantonare. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11278 lazy\" alt=\"  Insalata di cavolo di vinaigrette al dragoncello e more6 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad6 -681x1024.jpg \"\/> <\/p>\n<p>  Versare il dragoncello di more condendo l&#8217;insalata e mescolare per ricoprire.  Mettere in frigo per almeno 30 minuti affinch\u00e9 gli aromi penetrino nel cavolo e nelle verdure.  Servire con mandorle tritate in cima. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11279 lazy\" alt=\"  Blackberry Dragoncello Vinaigrette Kale Salad7 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad7 -681x1024.jpg \"\/> <\/p>\n<p>  Questa \u00e8 un&#8217;insalata veloce, facile e incredibilmente gustosa. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11280 lazy\" alt=\"  Insalata di cavolo di vinaigrette al dragoncello e more8 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad8 -681x1024.jpg \"\/> <\/p>\n<p>  Lo scricchiolio \u00e8 ottenuto dalle verdure, dalla consistenza morbida e cremosa degli avocado e dal condimento dolce e speziato. <\/p>\n<p>  Solo per guardare in frigo e scherzare con quello che avevi a portata di mano, questa insalata di cavolo nero con salsa di dragoncello e more \u00e8 un&#8217;insalata che verr\u00e0 preparata spesso in questa casa.  Godere! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11281 lazy\" alt=\"  Insalata di cavolo di vinaigrette al dragoncello e more9 \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Blackberry-Tarragon-Vinaigrette-Kale-Salad9 -681x1024.jpg \"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593318339_121_Insalata-di-cavolo-nero-con-salsa-allestragone-di-more.jpg\" class=\" archivo adjunto-150x150 tama\u00f1o-150x150 \" alt=\" \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Stampa la ricetta  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Insalata_di_cavolo_nero_con_salsa_di_dragoncello_e_more\"><\/span>  Insalata di cavolo nero con salsa di dragoncello e more <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Per questa insalata di cavolo nero con salsa di dragoncello e more, preparo un&#8217;emulsione di aceto di vino di riso, olio vegetale, yogurt nero e purea per un sapore speziato e cremoso.  Condimento che copre ogni ingrediente dell&#8217;insalata.  Lasciare marinare il condimento e il cavolo per 30 minuti. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Tempo di preparazione <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  10 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm -block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label \">  Tempo totale <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \">    10 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe -detalles-minutos wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes \">  min <\/span>  <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Corso: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  insalata <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cucina: <\/span>  Americano, occidentale  <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Dosi: <\/span> <span class=\" wprm-recipe-porciones wprm-recipe-details wprm-recipe-servings-43240 wprm-recipe-recipe-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 43240 \">  4 <\/span> <\/p>\n<p> <span class=\"wprm -recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calor\u00edas-label \">  calorie: <\/span> <span class=\" wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal \">  463 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calor\u00edas-unit wprm-block-text -normal \">  kcal <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Autore: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin sta cucinando <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  uno <\/span> <span class=\" wprm-recipe-ingredients-unit \">  tazza <\/span> <span class=\" wprm-recipe-ingredients -name \">  more <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1\/2 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  tazza <\/span> <span class=\"wprm-recipe-ingredients-name\">  aceto di vino di riso <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  Tazza <\/span> <span class=\"wprm-recipe-ingredients-name\">  olio vegetale <\/span> <\/li>\n<li class=\"wprm-recipe-ingred ient \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1\/2 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  tazza <\/span>  yogurt bianco  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"tipo de estilo de lista: disco ; \"> <span class=\" wprm-recipe-ingredients-amount \">  Due <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaio da tavola <\/span> <span class=\" wprm-recipe- nombre-ingrediente \">  miele <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1\/2 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaino <\/span> <span class=\" wprm-recipe-ingredients-name \">  sale kosher <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/2 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cucchiaino <\/span> <span class=\"wprm-recipe-ingredients-name\">  foglie di artemisia disseccate <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span clas=\"\" s=\"wprm-recipe-ingredients-amount\">  4 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  tazze <\/span> <span class=\"wprm-recipe-ingredients-name\">  cavolo tritato <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  4 <\/span> <span class=\"wprm-recipe-component-name\">  Cipolle verdi <\/span> <span class=\"wprm-recipe-ingredients-notes wprm-recipe-ingredients-notes-faded\">  tagliato a dadini <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  uno <\/span> <span class=\"wprm-recipe-ingredients-name\">  carota grattugiata <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  uno <\/span> <span class=\"wprm-recipe-ingredients-name\">  avocado <\/span> <span class=\"wprm-recipe-ingredients-notes wprm-recipe- component-notes-faded \">  a cubetti <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients - cantidad \">  1\/2 <\/span>  peperone a dadini  <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  Due <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cucchiaio da tavola <\/span> <span class=\"wprm-recipe-ingredients-name\">  mandorle tritate <\/span> <\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  In un frullatore, purea di more, aceto di vino di riso, olio vegetale, yogurt, miele e sale kosher.  Premi attraverso un setaccio per estrarre i residui di semi e batti nel dragoncello essiccato.  Accantonare. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Lavare e tagliare gli steli delle foglie di cavolo.  Metti il \u200b\u200bcavolo nell&#8217;insalatiera e getta gli steli. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Schiaccia la carota, taglia l&#8217;avocado, il peperoncino, le cipolle verdi e affetta il cetriolo.  Aggiungi a insalatiera e mescola per mescolare accuratamente. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Versare il condimento Blackberry Dragoncello sopra l&#8217;insalata e mescolare per ricoprire.  Mettere in frigorifero per almeno 30 minuti affinch\u00e9 i sapori penetrino nel cavolo e nelle verdure.  Servire con mandorle tritate in cima. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  calorie: <\/span>  463 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  carboidrati: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  28 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Proteina: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  7 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Grasso: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  38 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Grassi saturi: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  24 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Colesterolo: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  3 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  348 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Potassio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  827 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibra: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  6 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Zucchero: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  13 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  200.1 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamina C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  139.6 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Calcio: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  18.1 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Ferro: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  10.9 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/insalata-di-cavolo-nero-con-salsa-allestragone-di-more\/#Insalata_di_cavolo_nero_con_salsa_di_dragoncello_e_more\" >Insalata di cavolo nero con salsa di dragoncello e more<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Questa insalata di cavolo nero con salsa al dragoncello di Blackberry \u00e8 stata prodotta quando ero pigro e non volevo andare al mercato una sera. Ho avuto tutti gli ingredienti a portata di mano in frigo e ho deciso di fare un&#8217;insalata, ma con una vinaigrette di frutta dolce e speziata. Le more mi fissavano, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":29450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[9124,842,39,206,2466,73],"class_list":["post-29448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fascino","tag-allestragone","tag-cavolo","tag-con","tag-insalata","tag-nero","tag-salsa"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/29448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/comments?post=29448"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/29448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media\/29450"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media?parent=29448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/categories?post=29448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/tags?post=29448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}