{"id":28711,"date":"2020-06-28T02:43:59","date_gmt":"2020-06-28T02:43:59","guid":{"rendered":"http:\/\/u2j.org\/cocixit\/index.php\/2020\/06\/28\/foo-giovane-di-verdure-uovo\/"},"modified":"2020-06-28T02:43:59","modified_gmt":"2020-06-28T02:43:59","slug":"foo-giovane-di-verdure-uovo","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/it\/foo-giovane-di-verdure-uovo\/","title":{"rendered":"Foo giovane di verdure uovo"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"212\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Foo giovane di verdure uovo\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/Foo-giovane-di-verdure-uovo.jpg\"\/><\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <em>Se ti piacciono le uova a colazione, Vegetable Egg Foo Young \u00e8 qualcosa che amerai davvero.<\/em><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <em>Questa frittata cinese-americana \u00e8 piena di germogli di soia, castagne d&#8217;acqua, funghi e altro ancora.<\/em><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <em>Affoga anche in una deliziosa salsa!<\/em><\/span> <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5889 lazy\" alt=\"Vegetable Egg Foo Young \u00e8 un'opzione perfetta per la colazione cinese-americana senza carne.  Pieno di germogli di soia, castagne d'acqua e funghi!  |  cocinartheglobe.com\" width=\"1000\" height=\"1500\"   src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593312208_11_Foo-giovane-di-verdure-uovo.jpg\"\/><\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Qui dovrebbe esserci una storia sul fatto che io sia un grande fan del cibo cinese, che visita regolarmente i ristoranti asiatici, si innamora di Egg Foo Young e decide finalmente di replicarlo a casa.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <strong>Non<\/strong><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <strong>Non sar\u00e0<\/strong><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Anche se adoro il cibo asiatico e in particolare la cucina cinese, non ho mai assaggiato, visto o sentito parlare di questo piatto fino a questa settimana.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Come va?<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Bene, c&#8217;\u00e8 una spiegazione semplicissima.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Vedi, Foo Young Egg non \u00e8 in realt\u00e0 un piatto cinese.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  \u00c8 pi\u00f9 simile a un cibo creato da immigrati cinesi molti anni fa appositamente per i palati americani.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <strong>La salsa lo rivela facilmente.<\/strong><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Questo \u00e8 il motivo per cui molto probabilmente non troverai questo piatto nei ristoranti asiatici in Europa o in qualsiasi altro luogo tranne negli Stati Uniti.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Quindi non l&#8217;ho mai visto nei menu.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Inoltre, non \u00e8 pi\u00f9 cos\u00ec popolare.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  L&#8217;autentica cucina cinese ha raggiunto la vetta sostituendo le creazioni cinese-americane.<\/span> <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5891 lazy\" alt=\"Vegetable Egg Foo Young \u00e8 un'opzione perfetta per la colazione cinese-americana senza carne.  Pieno di germogli di soia, castagne d'acqua e funghi!  |  cocinartheglobe.com\" width=\"1000\" height=\"1500\"   src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593312213_535_Foo-giovane-di-verdure-uovo.jpg\"\/><\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Ok, Igor, ma come diavolo \u00e8 arrivato in cucina allora, me lo chiederai.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  In breve, la mia rivista preferita legata al cibo \u00e8 Lucky Peach.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Ho quasi tutti i problemi nel mio cassetto (al momento ce ne sono 22).<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Non molto tempo fa ho comprato il tuo libro All About Eggs.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Ottimo libro, a proposito.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  \u00c8 cos\u00ec che ho conosciuto Egg Foo Young e ho deciso di provarlo.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Sono un po &#8216;un fan di varie omelette e piatti a base di uova fritte, quindi non ho potuto resistere.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <strong>Sentiti libero di vedere pi\u00f9 piatti a base di uova fritte<\/strong> Ho fatto per il blog:<\/span> <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593312221_913_Foo-giovane-di-verdure-uovo.jpg\" alt=\"shakshuka\"\/><\/p>\n<h4 class=\"macrosectiontext\"><span class=\"ez-toc-section\" id=\"shakshuka\"><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  shakshuka<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593312226_608_Foo-giovane-di-verdure-uovo.jpg\" alt=\"Frittata di patate spagnola\"\/><\/p>\n<h4 class=\"macrosectiontext\"><span class=\"ez-toc-section\" id=\"Tortilla_spagnola\"><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Tortilla spagnola<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593312238_951_Foo-giovane-di-verdure-uovo.jpg\" alt=\"uova di ranch\"\/><\/p>\n<h4 class=\"macrosectiontext\"><span class=\"ez-toc-section\" id=\"uova_di_ranch\"><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  uova di ranch<\/span> <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Molte parole e non ho ancora spiegato di cosa parla Egg Foo Young!<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Mi dispiace per quello.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Fondamentalmente, \u00e8 una frittata a forma di disco e farcita con tutto ci\u00f2 che hai in frigo.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Carne, verdure, frutti di mare, qualsiasi cosa!<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Certo, ci sono alcune graffette che vengono quasi sempre aggiunte all&#8217;interno come germogli di soia, cipolle, ma non ci sono regole rigide e veloci.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <strong>Oh, e non dimenticare la salsa!<\/strong><\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  \u00c8 un dovere.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Il giorno in cui ho programmato di fare questa bont\u00e0 cinese, la sorella di mia moglie ha chiamato e ha detto che ci avrebbe fatto visita pi\u00f9 tardi la sera.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  \u00c8 vegetariana, quindi ho modificato la ricetta in base alle sue esigenze.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Non \u00e8 un problema, ho appena lasciato fuori la carne e ho mantenuto tutto il resto uguale.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Foo giovane di verdure uovo.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Per me va bene!<\/span> <\/p>\n<p><img class=\"aligncenter size-full wp-image-5890 lazy\" alt=\"Vegetable Egg Foo Young \u00e8 un'opzione perfetta per la colazione cinese-americana senza carne.  Pieno di germogli di soia, castagne d'acqua e funghi!  |  cocinartheglobe.com \"width =\" 1500 \"height =\" 1000 \"srcset =\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-5.jpg 1500w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-5-300x200.jpg 300w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019 \/04\/wordpressomatic\/vegetable-egg-foo-young-5-768x512.jpg 768w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-5- 1024x683.jpg 1024w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-5-940x627.jpg 940w, https:\/\/cocinarrecetasdepostres.net\/wp- content \/ uploads \/ 2019\/04 \/ wordpressomatic \/ vegetable-egg-foo-young-5-440x294.jpg 440w \"size =\" (larghezza massima: 1500px) 100vw, 1500px \"src =\" https:\/\/cocinarrecetasdepostres.net\/ wp-content \/ uploads \/ 2019\/04 \/ wordpressomatic \/ vegetable-egg-foo-young-5.jpg\"\/><\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Il problema maggiore era decidere quando smettere di aggiungere cose.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Funghi, germogli di soia, castagne d&#8217;acqua, cipolle verdi, sedano &#8230; Questi sono quelli che hanno fatto la mia breve lista.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Volevo trovare un equilibrio tra verdure e uova e <strong>l&#8217;ho capito perfettamente<\/strong> .<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Il risultato finale \u00e8 una deliziosa frittata che rende un&#8217;eccellente colazione del fine settimana senza carne.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Prova questo Egg Vegetable Foo Young, ragazzi, e fatemi sapere come vi \u00e8 piaciuto nella sezione commenti qui sotto!<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  PS: consiglierei di usare germogli di soia freschi se riesci a procurarli.<\/span> <\/p>\n<p><img class=\"hiddenpinimage aligncenter wp-image-5892 size-full lazy\" alt=\"Vegetable Egg Foo Young \u00e8 un'opzione perfetta per la colazione cinese-americana senza carne.  Pieno di germogli di soia, castagne d'acqua e funghi!  |  cocinartheglobe.com \"width =\" 564 \"height =\" 1900 \"srcset =\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-6.jpg 564w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-6-89x300.jpg 89w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019 \/04\/wordpressomatic\/vegetable-egg-foo-young-6-304x1024.jpg 304w, https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young-6- 300x1011.jpg 300w \"size =\" (larghezza massima: 564px) 100vw, 564px \"src =\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/vegetable-egg-foo-young- 6.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/it\/wp-content\/uploads\/2020\/06\/1593312239_52_Foo-giovane-di-verdure-uovo.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Vegetable Egg Foo Young \u00e8 un'opzione perfetta per la colazione cinese-americana senza carne.  Pieno di germogli di soia, castagne d'acqua e funghi!  |  cocinartheglobe.com\"\/><\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Stampa<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Vegetable Egg Foo Young \u00e8 una variante senza carne di un noto piatto cinese-americano.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Perfetto per la colazione del fine settimana!<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cucina:<\/span> <span class=\"wprm-recipe-cuisine\">Cina<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">porzioni<\/span> : <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-5880\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">persone.<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-details-name wprm-recipe-calories-name\">Calorie per porzione<\/span> : <span class=\"wprm-recipe-details wprm-recipe-calories\">419<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-calories-unit\">kcal<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Autore<\/span> : <span class=\"wprm-recipe-details wprm-recipe-author\">CookingTheGlobe<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Per la frittata:<\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">lattina di<\/span> <span class=\"wprm-recipe-ingredient-name\">germogli di fagiolo<\/span> <span class=\"wprm-recipe-ingredient-notes\">sgocciolato (o utilizzare invece germogli di soia freschi)<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">castagne d&#8217;acqua<\/span> <span class=\"wprm-recipe-ingredient-notes\">tritato<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">una tazza di<\/span> <span class=\"wprm-recipe-ingredient-name\">cipolle verdi tritate<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">una tazza di<\/span> <span class=\"wprm-recipe-ingredient-name\">sedano tritato<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">una tazza di<\/span> <span class=\"wprm-recipe-ingredient-name\">funghi<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-name\">uova<\/span> <span class=\"wprm-recipe-ingredient-unit\">grande<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaino di<\/span> <span class=\"wprm-recipe-ingredient-name\">olio di sesamo<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaino di<\/span> <span class=\"wprm-recipe-ingredient-name\">sale<\/span><\/span> <\/li>\n<\/ul>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Per la salsa:<\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">una tazza di<\/span> <span class=\"wprm-recipe-ingredient-name\">zuppa di pollo<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaio<\/span> <span class=\"wprm-recipe-ingredient-name\">salsa di soia<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaini di<\/span> <span class=\"wprm-recipe-ingredient-name\">zucchero<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaini di<\/span> <span class=\"wprm-recipe-ingredient-name\">aceto<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaio<\/span> <span class=\"wprm-recipe-ingredient-name\">amido di mais<\/span><\/span> <\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"wprm-recipe-ingredient-amount\">Due<\/span> <span class=\"wprm-recipe-ingredient-unit\">rovinato il<\/span> <span class=\"wprm-recipe-ingredient-name\">acqua<\/span><\/span> <\/li>\n<\/ul>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  La tortilla<\/span> <\/p>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  In una padella, cuoci i germogli di soia, le castagne, le cipolle verdi, il sedano e i funghi per circa 5 minuti, fino a quando leggermente ammorbiditi.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Trasferire in un piatto e lasciare raffreddare.<\/span> <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  In una ciotola capiente, aggiungi le uova, l&#8217;olio di sesamo e il sale.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Batti con una forchetta per combinare.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Aggiungi le verdure cotte e mescola bene.<\/span> <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Aggiungi un po &#8216;d&#8217;olio in una padella.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Dividi la miscela di uova e verdure in 3 o pi\u00f9 parti se lo desideri e cuoci su entrambi i lati fino al termine.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Consiglio di usare una padella pi\u00f9 piccola per questo.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Ripeti con tutto il resto della miscela.<\/span> <\/p>\n<\/li>\n<\/ol>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  La salsa<\/span> <\/p>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Scalda il brodo, la salsa di soia, lo zucchero e l&#8217;aceto in una casseruola.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Mescolare amido di mais e acqua in una piccola ciotola e aggiungere alla padella.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Cuocere, mescolando, fino a quando la salsa \u00e8 stata cotta e addensata.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Servire sulla frittata.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Godere!<\/span> <\/p>\n<\/li>\n<\/ol>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Le quantit\u00e0 di verdure non sono rigide per questa ricetta.<\/span> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Puoi usarne pi\u00f9 o meno uno.<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  La salsa adattata da Food.com<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  informazioni nutrizionali<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Foo giovane di verdure uovo<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  Importo per proporzione<\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\"><strong>calorie<\/strong> 419<\/span> <span class=\"nutrition-percentage\">Calorie da grasso 113<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-percentage\"><strong>% Valore giornaliero*<\/strong><\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\"><strong>Totalmente grasso<\/strong> 12.6g<\/span> <span class=\"nutrition-percentage\"><strong>19%<\/strong><\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\"><strong>Colesterolo<\/strong> 374.4mg<\/span> <span class=\"nutrition-percentage\"><strong>125%<\/strong><\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\"><strong>Sodio<\/strong> 576,9 mg<\/span> <span class=\"nutrition-percentage\"><strong>24%<\/strong><\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\"><strong>Carboidrati totali<\/strong> 49.1g<\/span> <span class=\"nutrition-percentage\"><strong>16%<\/strong><\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-sub\">Zuccheri 6.6g<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\"><strong>Proteina<\/strong> 28.2g<\/span> <span class=\"nutrition-percentage\"><strong>56%<\/strong><\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\">Vitamina A<\/span> <span class=\"nutrition-percentage\">19%<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\"> <span class=\"nutrition-main\">Vitamina C<\/span> <span class=\"nutrition-percentage\">8%<\/span><\/span> <\/p>\n<p> <span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  * I valori percentuali giornalieri si basano su una dieta a 2000 calorie.<\/span> <\/p>\n<p><span class=\"notranslate\" onmouseover=\"_tipon(this)\" onmouseout=\"_tipoff()\">  * Questo post contiene link di affiliazione, grazie per il supporto per mantenere Cooking The Globe attivo e funzionante!<\/span>  <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/foo-giovane-di-verdure-uovo\/#shakshuka\" >shakshuka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/foo-giovane-di-verdure-uovo\/#Tortilla_spagnola\" >Tortilla spagnola<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/foo-giovane-di-verdure-uovo\/#uova_di_ranch\" >uova di ranch<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Se ti piacciono le uova a colazione, Vegetable Egg Foo Young \u00e8 qualcosa che amerai davvero. Questa frittata cinese-americana \u00e8 piena di germogli di soia, castagne d&#8217;acqua, funghi e altro ancora. Affoga anche in una deliziosa salsa! Qui dovrebbe esserci una storia sul fatto che io sia un grande fan del cibo cinese, che visita &hellip;<\/p>\n","protected":false},"author":1,"featured_media":28713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[2727,4800,107,367],"class_list":["post-28711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fascino","tag-foo","tag-giovane","tag-uovo","tag-verdure"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/28711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/comments?post=28711"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/28711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media\/28713"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media?parent=28711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/categories?post=28711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/tags?post=28711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}