{"id":2810,"date":"2020-06-25T22:59:53","date_gmt":"2020-06-25T22:59:53","guid":{"rendered":"http:\/\/u2j.org\/cocixit\/index.php\/2020\/06\/25\/cracker-barrel-sprouts-and-kale-salad\/"},"modified":"2020-06-25T22:59:53","modified_gmt":"2020-06-25T22:59:53","slug":"cracker-barrel-sprouts-and-kale-salad","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/","title":{"rendered":"Cracker Barrel Sprouts and Kale Salad"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"491\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Collage delle foto casalinghe dell'insalata del cavolo di germogli n cavolo del cracker\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_657_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<p><span id=\"dpsp-post-sticky-bar-markup\" data-mobile-size=\"720\"\/><img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\" data-pin-media=\"https:\/\/copykat.com\/wp-content\/uploads\/2019\/08\/sprouts-n-kale-salad-lp.jpg\" data-pin-description=\"Brussels Sprouts and Kale Salad is perfect for fall and holiday occasions. Chopped Brussels sprouts, kale, pecans, and cranberries are tossed with a maple dressing. Simply divine! It's easy to make with this Cracker Barrel copycat recipe. #brusselssprouts #kale #saladrecipes #fallfood #holidayfood \" alt=\"Collage delle foto dell'insalata di cavolo dei germogli casalinghi del biscotto\" class=\"skip-lazy a3-notlazy\" data-no-lazy=\"1\"\/><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Cracker Barrel Sprouts and Kale Salad deve essere uno dei modi migliori per gustare il cavolo verde e i cavoletti di Bruxelles.  L&#8217;insalata di cavolo nero \u00e8 come un&#8217;insalata di cavolo addolcita con una salsa di acero, craisins e noci croccanti.  Non c&#8217;\u00e8 insalata migliore per ottenere tutte queste verdure verdi sane.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37268 size-full lazy\" alt=\"Germogli di Bruxelles fatti in casa e insalata di cavolo su un piatto da portata.\" width=\"735\" height=\"1101\" data-pin-description=\"Brussels Sprouts and Kale Salad is perfect for fall and holiday occasions. Chopped Brussels sprouts, kale, pecans, and cranberries are tossed with a maple dressing. Simply divine! It's easy to make with this Cracker Barrel copycat recipe. #brusselssprouts #kale #saladrecipes #fallfood #holidayfood \" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_136_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<p><span id=\"more-37273\"\/>Se non hai mai provato questa meravigliosa opzione per guarnire al Cracker Barrel, ti sei perso una deliziosa insalata di verdure fresche.  Questa insalata croccante e dolce \u00e8 come un insalata di cavolo.  Questa insalata \u00e8 fatta con cavolo fresco, cavoletti di Bruxelles tritati, craisins e ha un sapore di nocciola con noci croccanti.  Il condimento contiene sciroppo d&#8217;acero per una deliziosa salsa dolce.  \u00c8 facile preparare un pasto nei giorni feriali, tutti coloro che provano questa insalata pensano che sar\u00e0 un grande successo!  Cracker Barrel Sprout and Kale Salad \u00e8 la ricetta perfetta dei cavoletti di Bruxelles per i commensali pi\u00f9 esigenti.<\/p>\n<p>Cracker Barrel Sprout e insalata di cavolo nero sono perfetti per chi odia cucinare!  Nessun calore entra in contatto con nulla.  Non \u00e8 necessario soffriggere, cuocere, soffriggere o altro.  Basta tagliare tutto e mescolare tutto insieme.  Chi sapeva che una ricetta di cavolo potrebbe essere cos\u00ec facile?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Come_preparare_cavoli_e_cavoletti_di_Bruxelles\"><\/span><span class=\"ez-toc-section\" id=\"How_to_prepare_the_kale_and_Brussels_Sprouts\">Come preparare cavoli e cavoletti di Bruxelles<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Questa ricetta \u00e8 fatta con verdure fresche e gustose.  Preparare il cavolo richiede un passaggio aggiuntivo.  Ti consigliamo di tagliare le foglie dagli steli nelle foglie del cavolo.  Gli steli possono essere un po &#8216;duri, quindi vengono tagliate e utilizzate solo le foglie pi\u00f9 tenere.  Dopo aver tagliato le parti tenere delle foglie dello stelo, arrotolatele e tagliatele il pi\u00f9 sottili possibile.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37272 size-full lazy\" alt=\"tagliare le foglie di cavolo per insalata\" width=\"735\" height=\"491\" data-pin-nopin=\"true\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_994_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<p>Quando si tratta di tagliare i cavoletti di Bruxelles, mi piace tagliarli a met\u00e0 dall&#8217;alto verso il basso, quindi appoggiare il lato piatto sul mio tagliere e quindi tagliarli orizzontalmente in modo da ottenere le fette pi\u00f9 sottili possibili.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37266 size-full lazy\" alt=\"Cavoletti di Bruxelles, tritati per insalata\" width=\"788\" height=\"526\" data-pin-nopin=\"true\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_765_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<p>Dopo aver fatto tutto il taglio, metto tutti gli ingredienti secchi in una ciotola.  Questa ricetta \u00e8 abbastanza flessibile, quindi se il tuo mazzo di cavolo nero non \u00e8 cos\u00ec grande, nessun problema, mi piace fare questa ricetta con circa 10 tazze di una combinazione di cavolo nero e cavoletti di Bruxelles.  Prendi una grande ciotola e aggiungi il tuo cavolo, i cavoletti di Bruxelles, le noci pecan e l&#8217;uvetta.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-37271 size-full lazy\" alt=\"noci tritate, craisins, cavoli, cavoletti di Bruxelles nella ciotola \"larghezza =\" 735 \"altezza =\" 491 \"data-pin-nopin =\" true \"data-lazy- =\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_657_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Viniagrette_%E2%80%93_come_fare\"><\/span><span class=\"ez-toc-section\" id=\"Viniagrette_how_to_make\">Viniagrette &#8211; come fare<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Questa insalata \u00e8 accompagnata da una deliziosa vinaigrette.  Questo condimento \u00e8 allo stesso tempo acido e dolce.  Questo \u00e8 il complemento perfetto per questa insalata.  In effetti, se ti piace questo condimento, puoi usarlo come condimento per insalata.  Avr\u00e0 bisogno:<\/p>\n<ul>\n<li>olio vegetale<\/li>\n<li>aceto bianco<\/li>\n<li>zucchero<\/li>\n<li>sciroppo d&#8217;acero<\/li>\n<li>sale kosher<\/li>\n<li>Senape Dijion<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37270 size-full lazy\" alt=\"olio vegetale, zucchero, sale.  sciroppo d'acero, senape di Digione e aceto bianco\" width=\"735\" height=\"491\" data-pin-nopin=\"true\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_939_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<p>Dopo aver preparato la tua vinaigrette, la verserai semplicemente sulle verdure e la mescolerai rapidamente.  Presto avrai un&#8217;insalata che ti far\u00e0 sentire orgoglioso.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Modifica_Cracker_Barrel_Sprouts_e_Kale_Salad_a_casa\"><\/span><span class=\"ez-toc-section\" id=\"Modify_the_Cracker_Barrel_Sprouts_and_Kale_Salad_at_home\">Modifica Cracker Barrel Sprouts e Kale Salad a casa<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Puoi modificare questa ricetta per renderla pi\u00f9 tua.  Se vuoi ridurre lo zucchero, usare l&#8217;aceto aromatizzato o apportare altre modifiche, puoi farlo quando lo fai a casa.  Varianti suggerite:<\/p>\n<ul>\n<li>Aggiungi 1\/4 di tazza di cipolla verde affettata<\/li>\n<li>Usa un aceto al sherry o un aceto di mele<\/li>\n<li>Non avere lo sciroppo d&#8217;acero a portata di mano, potresti usare Mirin al posto dello sciroppo d&#8217;acero<\/li>\n<li>un po &#8216;di pepe nero macinato<\/li>\n<li>Vuoi ridurre la quantit\u00e0 di zucchero?  Ridurre la quantit\u00e0 di craisine e ridurre lo zucchero a 1\/4 di tazza di zucchero.<\/li>\n<li>Scambia i pinoli con i dadi<\/li>\n<\/ul>\n<p>Spero che tu provi questa ricetta, \u00e8 ancora meglio il secondo giorno.  Questo \u00e8 il piatto ideale da preparare prima delle vacanze o per portare fortuna!  Prima di andare, dimmi come ti piace il cavolo fresco e i cavoletti di Bruxelles.  Questa insalata \u00e8 un ottimo modo per ottenere verdure crocifere.  Ho gi\u00e0 detto che \u00e8 delizioso?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Non_ne_hai_mai_abbastanza_del_Cracker_Barrel_Prova_alcune_di_queste_ricette_del_barile_Cracker\"><\/span><span class=\"ez-toc-section\" id=\"Cant_enough_of_the_Cracker_Barrel_Try_some_of_these_copycat_Cracker_Barrel_recipes\">Non ne hai mai abbastanza del Cracker Barrel?  Prova alcune di queste ricette del barile Cracker<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cracker Barrel Chocolate Pecan Pie Cracker Barrel Campfire S&#8217;moresCracker Barrel Cetrioli Pomodori e cipolle Cracker Barrel ispirati ai cupcakes di zucca con glassa al caramello<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37267 size-full lazy\" alt=\"Germogli di botte di biscotti fatti in casa e insalata di cavolo accanto a spiedini su un piatto\" width=\"735\" height=\"491\" data-pin-nopin=\"true\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_207_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"Cracker Barrel fatti in casa e Kale Salad su un piatto da portata.\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570450204_289_Cracker-Barrel-Sprouts-y-ensalada-de-col-rizada.jpg\"\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Crale_Barrel_Sprouts_N_Kale_Salad\"><\/span><span class=\"ez-toc-section\" id=\"Cracker_Barrel_Sprouts_N_Kale_Salad\">Crale Barrel Sprouts N Kale Salad<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\">Senza dubbio, questa \u00e8 una ricetta assolutamente deliziosa per i cavoletti di Bruxelles. <\/span><\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Stampa <span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"\/>  Pin commissione <span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-not-in-collection\"\/>  Aggiungere alla collezione<span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-in-collection\"\/>  Vai alle raccolte<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Corso: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">insalata<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cucina: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">americano<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Parola chiave: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Cracker Barrel copycat, Cracker Barrel Sprouts N Kale ricetta<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tempo di preparazione: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minuti<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">\u00c8 ora di cucinare: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5 5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minuti<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Dosi: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37280 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"37280\">8<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">calorie <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">357<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/p>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Ingredienti_insalata\"><\/span>Ingredienti insalata<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">5 5<\/span> <span class=\"wprm-recipe-ingredient-unit\">tazze<\/span> <span class=\"wprm-recipe-ingredient-name\">cavoletti di Bruxelles tritati<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">5 5<\/span> <span class=\"wprm-recipe-ingredient-unit\">tazze<\/span> <span class=\"wprm-recipe-ingredient-name\">cavolo a fette sottili<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tazza<\/span> <span class=\"wprm-recipe-ingredient-name\">craisins<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Puoi aggiungere pi\u00f9 o meno<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tazza<\/span> <span class=\"wprm-recipe-ingredient-name\">Noci pecan<\/span><\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Vinaigrette_di_acero\"><\/span>Vinaigrette di acero<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tazza <\/span> <span class=\"wprm-recipe-ingredient-name\">aceto bianco <\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2 <\/span> <span class=\"wprm-recipe-ingredient-unit\">Tazza<\/span> <span class=\"wprm-recipe-ingredient-name\">zucchero<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tazza<\/span> <span class=\"wprm-recipe-ingredient-name\">sciroppo d&#8217;acero<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">non usare lo sciroppo per i pancake<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">uno<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaino<\/span> <span class=\"wprm-recipe-ingredient-name\">sale<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucchiaini<\/span> <span class=\"wprm-recipe-ingredient-name\">senape di Digione<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tazza<\/span> <span class=\"wprm-recipe-ingredient-name\">olio vegetale<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>Tagliere<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>Coltello affilato<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>Grande ciotola<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>piccola ciotola<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>Mandolino (opzionale)<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Istruzioni_per_linsalata\"><\/span>Istruzioni per l&#8217;insalata<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-37280-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Lavare il cavolo e asciugarlo con un asciugamano. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-37280-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Taglia lo stelo e scartalo da ogni gambo di cavolo.  Gli steli possono essere legnosi e resistenti. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-37280-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Arrotola le foglie come un sigaro e taglia le foglie pi\u00f9 sottili che puoi, quindi dai un paio di fette orizzontali per spezzare i pezzi lunghi.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-37280-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Lavare i germogli e asciugarli.  Affettare l&#8217;estremit\u00e0 del gambo.  Appoggia lo stelo e taglia a met\u00e0 i cavoletti di Bruxelles.  Appoggiare il bocciolo tagliato sul tagliere, quindi tagliare il pi\u00f9 piccolo possibile. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-37280-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">In una grande ciotola, aggiungi 5 tazze di cavolo affettato, 5 tazze di cavoletti di Bruxelles, craisins e noci. <\/span><\/p>\n<\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Istruzioni_Vinaigrette\"><\/span>Istruzioni Vinaigrette<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-37280-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">In una piccola ciotola, unisci aceto bianco, olio vegetale, zucchero, sale, sciroppo d&#8217;acero e senape di Digione.  Frusta fino a quando ben miscelato. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-37280-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Versare il condimento ben miscelato sopra le verdure e mescolare bene.  Coprire e conservare in frigorifero per almeno 30 minuti prima di servire. <\/span><\/p>\n<\/li>\n<\/ul>\n<p><span style=\"display: block;\">Possibili variazioni<\/span><\/p>\n<ul>\n<li>aggiungendo 1\/2 tazza di cipolla verde affettata<\/li>\n<li>1\/4 cucchiaino di fumo liquido per condimento<\/li>\n<li>tostare le noci prima di aggiungerle all&#8217;insalata.  Il gusto delle noci tostate \u00e8 semplicemente delizioso. <\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">calorie <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">357<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">carboidrati: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sole<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5 5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sole<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasso: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">ventuno<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sole<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grassi saturi: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sole<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">334<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">503<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sole<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Zucchero: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Sole<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4598<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">97<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">116<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Il | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">Due<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Come_preparare_cavoli_e_cavoletti_di_Bruxelles\" >Come preparare cavoli e cavoletti di Bruxelles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Viniagrette_%E2%80%93_come_fare\" >Viniagrette &#8211; come fare<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Modifica_Cracker_Barrel_Sprouts_e_Kale_Salad_a_casa\" >Modifica Cracker Barrel Sprouts e Kale Salad a casa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Non_ne_hai_mai_abbastanza_del_Cracker_Barrel_Prova_alcune_di_queste_ricette_del_barile_Cracker\" >Non ne hai mai abbastanza del Cracker Barrel?  Prova alcune di queste ricette del barile Cracker<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Crale_Barrel_Sprouts_N_Kale_Salad\" >Crale Barrel Sprouts N Kale Salad<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Ingredienti_insalata\" >Ingredienti insalata<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Vinaigrette_di_acero\" >Vinaigrette di acero<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Istruzioni_per_linsalata\" >Istruzioni per l&#8217;insalata<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cocinarrecetasdepostres.net\/it\/cracker-barrel-sprouts-and-kale-salad\/#Istruzioni_Vinaigrette\" >Istruzioni Vinaigrette<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cracker Barrel Sprouts and Kale Salad deve essere uno dei modi migliori per gustare il cavolo verde e i cavoletti di Bruxelles. L&#8217;insalata di cavolo nero \u00e8 come un&#8217;insalata di cavolo addolcita con una salsa di acero, craisins e noci croccanti. Non c&#8217;\u00e8 insalata migliore per ottenere tutte queste verdure verdi sane. Se non hai &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[2789,2788,2791,1498,2790],"class_list":["post-2810","post","type-post","status-publish","format-standard","hentry","category-fascino","tag-barrel","tag-cracker","tag-kale","tag-salad","tag-sprouts"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/2810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/comments?post=2810"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/posts\/2810\/revisions"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/media?parent=2810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/categories?post=2810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/it\/wp-json\/wp\/v2\/tags?post=2810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}