{"id":9943,"date":"2020-06-29T11:38:56","date_gmt":"2020-06-29T11:38:56","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/cuit-de-courgettes-aux-tomates-video\/"},"modified":"2020-06-29T11:38:56","modified_gmt":"2020-06-29T11:38:56","slug":"cuit-de-courgettes-aux-tomates-video","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/","title":{"rendered":"Cuit de courgettes aux tomates (vid\u00e9o) &#8211;"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img width=\"560\" height=\"560\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"iFOODreal \"src =\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775392_Zucchini-Tomato-Bake-Video-iFOODreal.jpg \"\/><\/p>\n<p class=\"recipe-rating-icons\">\u2605<span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating tasty-recipes-clip-90\">\u2605<\/span><\/p>\n<p><span class=\"rating-label\"><span class=\"average\">4.9<\/span> depuis <span class=\"count\">14<\/span> des avis<\/span><img decoding=\"async\" data-pin-description=\"Healthy Zucchini Bake Recipe with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. #ifoodreal #cleaneating #lowcarb #keto #healthy #recipe #dinner #zucchini\" class=\"tasty-pins-hidden-image\" data-pin-media=\"https:\/\/ifoodreal.com\/wp-content\/uploads\/2018\/05\/ZUCCHINI-BAKE1.jpg\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-pin-media=\"https:\/\/ifoodreal.com\/wp-content\/uploads\/2018\/05\/ZUCCHINI-BAKE1.jpg\" data-pin-description=\"Healthy Zucchini Bake Recipe with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. #ifoodreal #cleaneating #lowcarb #keto #healthy #recipe #dinner #zucchini\" data-pin-id=\"\" class=\"alignnone size-full wp-image-40093 lazy\" alt=\"Casserole \u00e0 la tomate et courgettes saines \u00e0 l'ail et au parmesan en 5 minutes de pr\u00e9paration.  Servir comme accompagnement \u00e0 faible teneur en glucides ou ajouter du poulet cuit pour un d\u00eener de 30 minutes.\" width=\"590\" height=\"815\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775391_770_Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Casserole_de_tomates_aux_courgettes\"><\/span>Casserole de tomates aux courgettes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nous aimons les b\u00e2tonnets de courgettes au parmesan et avons plusieurs fois des tomates au four avec du parmesan.  Alors, j&#8217;ai pens\u00e9, pourquoi ne pas combiner les deux avec un peu d&#8217;ail et faire une cuisson saine aux tomates et aux courgettes?<\/p>\n<p>Grand succ\u00e8s!  Cette casserole de tomates aux courgettes m&#8217;a litt\u00e9ralement pris 5 minutes pour les hacher.<\/p>\n<p>Le fromage \u00e0 l&#8217;ail est toujours un combo gagnant.  En Ukraine, l&#8217;ail et l&#8217;aneth vont de pair comme le citron vert et la coriandre au Mexique.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conseils_pour_la_meilleure_tomate_de_courgette_cuite\"><\/span>Conseils pour la meilleure tomate de courgette cuite:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Vous pouvez utiliser <strong>vert ou jaune<\/strong> Courgettes ou un type de courge.<\/li>\n<li><strong>Tomates anciennes<\/strong> Ce serait d\u00e9licieux au lieu de tomates raisins.<\/li>\n<li>Jeter un peu cuit <strong>Poulet hach\u00e9, dinde hach\u00e9e ou tofu<\/strong> Pour faire cuire des courgettes \u00e0 faible teneur en glucides, un repas complet.<img loading=\"lazy\" decoding=\"async\" data-pin-media=\"https:\/\/ifoodreal.com\/wp-content\/uploads\/2018\/05\/ZUCCHINI-BAKE1.jpg\" data-pin-description=\"Healthy Zucchini Bake Recipe with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. #ifoodreal #cleaneating #lowcarb #keto #healthy #recipe #dinner #zucchini\" data-pin-id=\"\" class=\"alignnone wp-image-40094 size-full lazy\" alt=\"Courgettes et tomates, parmesan, herbes s\u00e9ch\u00e9es\" width=\"590\" height=\"815\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775391_903_Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Combien_de_temps_pour_cuire_des_courgettes\"><\/span>Combien de temps pour cuire des courgettes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>J&#8217;aime les courgettes cuites, mais toujours croustillantes, et c&#8217;est ce qu&#8217;est cette tarte aux courgettes aux tomates.  Pour les l\u00e9gumes bien cuits, cuire 10 minutes de plus.<\/p>\n<p>Cette courgette et courge tomate \u00e9tait incroyable, m\u00eame froide.  J&#8217;esp\u00e8re que je n&#8217;ai pas \u00e0 vous vendre du parmesan \u00e0 l&#8217;ail et quelque chose de croquant, non?  Profitez de mon ukrainien avec une version italienne de courgettes!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment_faire_de_la_courge_au_four_aux_courgettes\"><\/span>Comment faire de la courge au four aux courgettes:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 350 degr\u00e9s F et arroser de 8 x 8 ou 9 x 11 pour cuire le plat avec un a\u00e9rosol de cuisson.  Laisser de c\u00f4t\u00e9.<\/li>\n<li>Dans un grand bol, ajouter tous les ingr\u00e9dients sauf le persil \/ basilic;  remuer pour combiner. <img loading=\"lazy\" decoding=\"async\" data-pin-media=\"https:\/\/ifoodreal.com\/wp-content\/uploads\/2018\/05\/ZUCCHINI-BAKE1.jpg\" data-pin-description=\"Healthy Zucchini Bake Recipe with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. #ifoodreal #cleaneating #lowcarb #keto #healthy #recipe #dinner #zucchini\" data-pin-id=\"\" class=\"alignnone size-full wp-image-40076 lazy\" alt=\"Tranches de tomates et de courgettes m\u00e9lang\u00e9es avec du parmesan et des herbes dans un bol\" width=\"800\" height=\"530\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775391_970_Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/li>\n<li>Transf\u00e9rer sur une plaque \u00e0 p\u00e2tisserie pr\u00e9par\u00e9e et cuire \u00e0 d\u00e9couvert pendant 25 minutes pour faire des courgettes croustillantes ou 35 minutes si vous aimez les l\u00e9gumes bien cuits.  Je recommande de v\u00e9rifier la cuisson avec une fourchette ou un couteau apr\u00e8s 25 minutes. <img loading=\"lazy\" decoding=\"async\" data-pin-media=\"https:\/\/ifoodreal.com\/wp-content\/uploads\/2018\/05\/ZUCCHINI-BAKE1.jpg\" data-pin-description=\"Healthy Zucchini Bake Recipe with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. #ifoodreal #cleaneating #lowcarb #keto #healthy #recipe #dinner #zucchini\" data-pin-id=\"\" class=\"alignnone size-full wp-image-40077 lazy\" alt=\"tomates courgettes au four\" width=\"800\" height=\"530\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775391_153_Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/li>\n<li>Retirer du four, garnir de basilic ou de persil et servir chaud \/ ti\u00e8de.<img loading=\"lazy\" decoding=\"async\" data-pin-media=\"https:\/\/ifoodreal.com\/wp-content\/uploads\/2018\/05\/ZUCCHINI-BAKE1.jpg\" data-pin-description=\"Healthy Zucchini Bake Recipe with tomatoes, dried herbs, Parmesan cheese and garlic. Serve as a side zucchini tomato casserole or add cooked chicken for a quick complete low carb dinner. #ifoodreal #cleaneating #lowcarb #keto #healthy #recipe #dinner #zucchini\" data-pin-id=\"\" class=\"alignnone size-full wp-image-40095 lazy\" alt=\"casserole de courgettes saines dans un plat allant au four avec une cuill\u00e8re en bois\" width=\"590\" height=\"815\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775391_500_Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Recettes_de_courgettes_saines_a_faible_teneur_en_glucides\"><\/span>Recettes de courgettes saines \u00e0 faible teneur en glucides<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Regardez_Olena_faire_des_tomates_aux_courgettes_au_four\"><\/span>Regardez Olena faire des tomates aux courgettes au four<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Et n&#8217;oubliez pas de m&#8217;abonner <span class=\"s1\">cha\u00eene Youtube<\/span> Pour des vid\u00e9os de cuisine hebdomadaires!<\/p>\n<p>  Impression <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/1563775391_661_Zucchini-Tomato-Bake-Video-iFOODreal.jpg\"\/><\/p>\n<p class=\"recipe-rating-icons\"><span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating\">\u2605<\/span><span class=\"tasty-recipes-rating tasty-recipes-clip-90\">\u2605<\/span><\/p>\n<p class=\"recipe-rating-label\"><span class=\"rating-label\"><span class=\"average\">4.9<\/span> depuis <span class=\"count\">14<\/span> des avis<\/span><\/p>\n<p>Casserole \u00e0 la tomate et courgettes saines \u00e0 l&#8217;ail et au parmesan en 5 minutes de pr\u00e9paration.  Servir comme accompagnement \u00e0 faible teneur en glucides ou ajouter du poulet cuit pour un d\u00eener de 30 minutes.<\/p>\n<ul>\n<li class=\"author\"><strong class=\"recipes-label\">Auteur:<\/strong> <span class=\"tasty-recipes-author-name\">Olena from.com<\/span><\/li>\n<li class=\"prep-time\"><strong class=\"recipes-label\">Temps de pr\u00e9paration:<\/strong> <span class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n<li class=\"cook-time\"><strong class=\"recipes-label\">Il est temps de cuisiner:<\/strong> <span class=\"tasty-recipes-cook-time\">25 minutes<\/span><\/li>\n<li class=\"total-time\"><strong class=\"recipes-label\">Temps total:<\/strong> <span class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n<li class=\"yield\"><strong class=\"recipes-label\">Performance:<\/strong> <span class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> rations <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">une<\/span>X<\/span><\/span><\/li>\n<li class=\"category\"><strong class=\"recipes-label\">Cat\u00e9gorie:<\/strong> <span class=\"tasty-recipes-category\">Garnison<\/span><\/li>\n<li class=\"method\"><strong class=\"recipes-label\">M\u00e9thode:<\/strong> <span class=\"tasty-recipes-method\">Four<\/span><\/li>\n<li class=\"cuisine\"><strong class=\"recipes-label\">Cuisine:<\/strong> <span class=\"tasty-recipes-cuisine\">ukrainien<\/span><\/li>\n<\/ul>\n<p><span class=\"tasty-recipes-scale-container\"> <span class=\"tasty-recipes-scale-label\">\u00c9chelle<\/span> 1x2x3x <\/span>  <\/p>\n<h3><span class=\"ez-toc-section\" id=\"Les_ingredients\"><\/span>Les ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span data-amount=\"2\">deux<\/span> grand ou <span data-amount=\"2.5\">2.5<\/span> livres de courgettes, coup\u00e9es en quartiers<\/li>\n<li><span data-amount=\"10\" data-unit=\"oz\">10 onces<\/span> Tomates raisins, coup\u00e9es en deux ou <span data-amount=\"2\">deux<\/span> grosses tomates, coup\u00e9es en d\u00e9s<\/li>\n<li><span data-amount=\"5\">5<\/span> gousses d&#8217;ail, \u00e9minc\u00e9es<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 tasse<\/span> Fromage parmesan r\u00e2p\u00e9<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 cuill\u00e8re \u00e0 caf\u00e9<\/span> Herbes s\u00e9ch\u00e9es comme le basilic, l&#8217;origan ou l&#8217;italien.<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"tsp\">3\/4 cuill\u00e8re \u00e0 caf\u00e9<\/span> Sel<\/li>\n<li>Poivre noir moulu, au go\u00fbt.<\/li>\n<li><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 tasse<\/span> Persil ou basilic, hach\u00e9 finement<\/li>\n<li>Spray de cuisine (j&#8217;utilise <span class=\"s1\">Misto<\/span>)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 350 degr\u00e9s F et arroser de 8 x 8 ou 9 x 11 pour cuire le plat avec un a\u00e9rosol de cuisson.  Laisser de c\u00f4t\u00e9.<\/li>\n<li>Dans un grand bol, ajouter tous les ingr\u00e9dients sauf le persil \/ basilic;  remuer pour combiner.<\/li>\n<li>Transf\u00e9rer sur une plaque \u00e0 p\u00e2tisserie pr\u00e9par\u00e9e et cuire \u00e0 d\u00e9couvert pendant 25 minutes pour faire des courgettes croustillantes ou 35 minutes si vous aimez les l\u00e9gumes bien cuits.  Je recommande de v\u00e9rifier la cuisson avec une fourchette ou un couteau apr\u00e8s 25 minutes.<\/li>\n<li>Retirer du four, garnir de basilic ou de persil et servir chaud \/ ti\u00e8de.<\/li>\n<\/ol>\n<p><strong>Conservation: r\u00e9frig\u00e9rer \u00e0 couvert jusqu&#8217;\u00e0 3 jours.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Remarques\"><\/span>Remarques<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ajouter rapidement du poulet r\u00f4ti, r\u00f4ti, cuit et m\u00eame frit avec des assaisonnements pour poulet (en d\u00e9s ou r\u00e2p\u00e9s).<\/p>\n<p><span class=\"recipe-rating-icons\">\u2605<\/span> Avez-vous fait cette recette?  Veuillez lui donner une \u00e9toile dans les commentaires.<\/p>\n<p> <span class=\"tasty-recipes-serving-size\">1 tasse<\/span><span class=\"tasty-recipes-calories\">56<\/span><span class=\"tasty-recipes-sugar\">1,7 g<\/span><span class=\"tasty-recipes-sodium\">426,8 mg<\/span><span class=\"tasty-recipes-fat\">2,6 g<\/span><span class=\"tasty-recipes-carbohydrates\">4,3 g<\/span><span class=\"tasty-recipes-protein\">4,4 g<\/span><span class=\"tasty-recipes-cholesterol\">6,4 mg<\/span><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Casserole_de_tomates_aux_courgettes\" >Casserole de tomates aux courgettes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Conseils_pour_la_meilleure_tomate_de_courgette_cuite\" >Conseils pour la meilleure tomate de courgette cuite:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Combien_de_temps_pour_cuire_des_courgettes\" >Combien de temps pour cuire des courgettes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Comment_faire_de_la_courge_au_four_aux_courgettes\" >Comment faire de la courge au four aux courgettes:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Recettes_de_courgettes_saines_a_faible_teneur_en_glucides\" >Recettes de courgettes saines \u00e0 faible teneur en glucides<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Regardez_Olena_faire_des_tomates_aux_courgettes_au_four\" >Regardez Olena faire des tomates aux courgettes au four<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Les_ingredients\" >Les ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Instructions\" >Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/cuit-de-courgettes-aux-tomates-video\/#Remarques\" >Remarques<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2605\u2605\u2605\u2605\u2605 4.9 depuis 14 des avis Casserole de tomates aux courgettes Nous aimons les b\u00e2tonnets de courgettes au parmesan et avons plusieurs fois des tomates au four avec du parmesan. Alors, j&#8217;ai pens\u00e9, pourquoi ne pas combiner les deux avec un peu d&#8217;ail et faire une cuisson saine aux tomates et aux courgettes? Grand succ\u00e8s! &hellip;<\/p>\n","protected":false},"author":1,"featured_media":9946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[25,408,298,697,737],"class_list":["post-9943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-aux","tag-courgettes","tag-cuit","tag-tomates","tag-video"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/9943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=9943"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/9943\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/9946"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=9943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=9943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=9943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}