{"id":9615,"date":"2020-06-29T11:10:24","date_gmt":"2020-06-29T11:10:24","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/recette-de-haricots-verts-au-jalapeno\/"},"modified":"2020-06-29T11:10:24","modified_gmt":"2020-06-29T11:10:24","slug":"recette-de-haricots-verts-au-jalapeno","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-haricots-verts-au-jalapeno\/","title":{"rendered":"Recette de haricots verts au jalape\u00f1o"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Jalapeno Green Beans\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/07\/Receta-De-Jud\u00edas-Verdes-De-Jalape\u00f1o-Sabor-de-la.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Les_ingredients\"><\/span>Les ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-ingredients__list recipe-ingredients__collection\">\n<li>2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li>1 piment jalape\u00f1o, tranch\u00e9 finement<\/li>\n<li>1 \u00e9chalote, \u00e9minc\u00e9e<\/li>\n<li>1 livre de haricots verts frais, coup\u00e9s en morceaux de 2 pouces<\/li>\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de jus de citron<\/li>\n<\/ul>\n<p> \t\t\t \t\t\t \t\t\t \t\t\tVoir la recette \t\t<\/p>\n<h2 class=\"recipe-directions__heading\"><span class=\"ez-toc-section\" id=\"Adresses\"><\/span>Adresses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-directions__list\">\n<li class=\"recipe-directions__item\"><span>Dans une grande po\u00eale, chauffer l&#8217;huile \u00e0 feu moyen-\u00e9lev\u00e9.  Ajouter le piment jalape\u00f1o et l&#8217;\u00e9chalote;  Cuire et remuer 2-3 minutes ou jusqu&#8217;\u00e0 tendret\u00e9.  Ajouter les haricots et le sel;  Cuire et remuer 8 \u00e0 10 minutes de plus ou jusqu&#8217;\u00e0 ce que les haricots soient tendres, en r\u00e9duisant la chaleur si n\u00e9cessaire.  Saupoudrer de jus de citron.  Sers imm\u00e9diatement.<\/span><\/li>\n<\/ul>\n<h5 class=\"recipe-editors-note__heading\"><span class=\"ez-toc-section\" id=\"Note_de_lediteur\"><\/span>Note de l&#8217;\u00e9diteur<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Portez des gants jetables lorsque vous coupez des piments forts;  Les huiles peuvent br\u00fbler la peau.  \u00c9vitez de toucher votre visage.<\/p>\n<h5 class=\"recipe-nutrition-facts__heading\"><span class=\"ez-toc-section\" id=\"information_nutritionnelle\"><\/span>information nutritionnelle<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p> \t\t \t\t1\/2 tasse: 106 calories, 7 g de lipides (1 g de graisses satur\u00e9es), 0 cholest\u00e9rol, 303 mg de sodium, 11 g de glucides (4 g de sucres, 4 g de fibres), 2 g de prot\u00e9ines. <b>\u00c9changes diab\u00e9tiques: <\/b> 1-1 \/ 2 gras, 1 l\u00e9gume. \t<\/p>\n<p>Publi\u00e9 \u00e0 l&#8217;origine sous le nom de Spicy Green Beans dans Taste of Home Christmas Annual 2019<\/p>\n<p>  \t \t\t<img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/Receta-de-frijoles-y-salchichas-estilo-cajun-estilo-olla-a.gif\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-haricots-verts-au-jalapeno\/#Les_ingredients\" >Les ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-haricots-verts-au-jalapeno\/#Adresses\" >Adresses<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-haricots-verts-au-jalapeno\/#Note_de_lediteur\" >Note de l&#8217;\u00e9diteur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-haricots-verts-au-jalapeno\/#information_nutritionnelle\" >information nutritionnelle<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les ingr\u00e9dients 2 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive 1 piment jalape\u00f1o, tranch\u00e9 finement 1 \u00e9chalote, \u00e9minc\u00e9e 1 livre de haricots verts frais, coup\u00e9s en morceaux de 2 pouces 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel 2 cuill\u00e8res \u00e0 soupe de jus de citron Voir la recette Adresses Dans une grande po\u00eale, chauffer l&#8217;huile \u00e0 feu moyen-\u00e9lev\u00e9. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":9617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[695,358,23,2414],"class_list":["post-9615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-haricots","tag-jalapeno","tag-recette","tag-verts"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/9615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=9615"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/9615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/9617"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=9615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=9615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=9615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}