{"id":7739,"date":"2020-06-29T08:45:24","date_gmt":"2020-06-29T08:45:24","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/haricots-verts-a-lail\/"},"modified":"2020-06-29T08:45:24","modified_gmt":"2020-06-29T08:45:24","slug":"haricots-verts-a-lail","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/","title":{"rendered":"Haricots verts \u00e0 l&#8217;ail &#8211;"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Inscription \u00e0 la newsletter\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570013403_244_Judias-verdes-con-ajo-Recetas-CopyKat-681x1024.jpg\"\/><\/p>\n<p><span id=\"dpsp-post-sticky-bar-markup\" data-mobile-size=\"720\"\/><img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/Judias-verdes-con-ajo-Recetas-CopyKat.jpg\" data-pin-media=\"https:\/\/copykat.com\/wp-content\/uploads\/2019\/08\/garlic-green-beans-lp.jpg\" data-pin-description=\"Make delicious garlic green beans in just minutes.   There is no better way to prepare fresh green beans.   #greenbeans #garlic #familydinner #freshbeans #sidedish\" alt=\"haricots verts frais cuits \u00e0 la vapeur et saut\u00e9s \u00e0 l'ail\" class=\"skip-lazy a3-notlazy\" data-no-lazy=\"1\"\/><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Les haricots verts \u00e0 l&#8217;ail sont un excellent moyen de<strong> pr\u00e9parer des haricots verts frais<\/strong>.  Ces haricots verts sont parfaitement assaisonn\u00e9s de beurre \u00e0 l&#8217;ail!  Rendez ce c\u00f4t\u00e9 d\u00e9licieux dans <strong>quelques minutes<\/strong>Ils font le c\u00f4t\u00e9 parfait pendant la semaine!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"haricots verts frais au beurre \u00e0 l'ail\" width=\"733\" height=\"1102\" class=\"aligncenter size-full wp-image-36920 lazy\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570013403_244_Judias-verdes-con-ajo-Recetas-CopyKat.jpg\"\/><\/p>\n<p><span id=\"more-36924\"\/>Vous cherchez comment cuisiner des haricots verts frais avec du beurre?  C&#8217;est l&#8217;une de ces pi\u00e8ces d&#8217;accompagnement qui vont avec tout!  J&#8217;ai une recette simple et d\u00e9licieuse pour vous.  Les haricots verts frais sont abondants en \u00e9t\u00e9 et toujours frais \u00e0 l&#8217;\u00e9picerie.  Il existe de nombreuses fa\u00e7ons de cuire les haricots verts, vous pouvez les faire sauter, les faire bouillir, les cuire \u00e0 la vapeur, vous pouvez m\u00eame les d\u00e9guster frits.<\/p>\n<p>Lorsque vous combinez du beurre, de l&#8217;ail et des haricots tendres, vous trouverez une d\u00e9licieuse fa\u00e7on de profiter de ces haricots.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" alt=\"haricots verts frais, ail, beurre, sel\" width=\"788\" height=\"526\" class=\"aligncenter size-full wp-image-36923 lazy\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570013403_859_Judias-verdes-con-ajo-Recetas-CopyKat.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment_selectionner_les_meilleurs_haricots_verts\"><\/span><span class=\"ez-toc-section\" id=\"How_to_select_the_best_green_beans\">Comment s\u00e9lectionner les meilleurs haricots verts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Les haricots verts regorgent de nutriments.  Les haricots verts sont parfois appel\u00e9s haricots verts.  Vous pouvez les trouver dans votre magasin avec n&#8217;importe quel nom.  Lorsque vous magasinez, recherchez des haricots verts croquants.  Passez les haricots qui sont l\u00e2ches.  Les haricots verts doivent \u00eatre conserv\u00e9s dans le tiroir \u00e0 l\u00e9gumes de votre r\u00e9frig\u00e9rateur et restent frais pendant environ 1 semaine.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" alt=\"haricots propres\" width=\"788\" height=\"526\" class=\"aligncenter size-full wp-image-36922 lazy\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570013403_110_Judias-verdes-con-ajo-Recetas-CopyKat.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quest-ce_qui_rend_cette_recette_de_haricots_verts_a_lail_si_bonne\"><\/span><span class=\"ez-toc-section\" id=\"What_makes_this_recipe_for_garlic_green_beans_so_good\">Qu&#8217;est-ce qui rend cette recette de haricots verts \u00e0 l&#8217;ail si bonne?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nous allons commencer par nettoyer les haricots, couper l&#8217;extr\u00e9mit\u00e9 de la tige, puis cuire \u00e0 la vapeur les haricots, puis terminer en les sautant dans le beurre \u00e0 l&#8217;ail.  Cela garantit que les haricots sont cuits \u00e0 la perfection.  Vous pouvez faire cuire des haricots verts dans votre InstantPot, au micro-ondes ou sur la cuisini\u00e8re.  (Les instructions sont ci-dessous).  Une fois les haricots cuits \u00e0 la vapeur, vous les ferez cuire dans la sauce au beurre \u00e0 l&#8217;ail, et lorsque vous serez pr\u00eat \u00e0 les servir, arrosez la sauce au beurre \u00e0 l&#8217;ail suppl\u00e9mentaire par-dessus!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" alt=\"ail et beurre dans une po\u00eale\" width=\"1250\" height=\"833\" class=\"aligncenter size-full wp-image-36921 lazy\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570013403_767_Judias-verdes-con-ajo-Recetas-CopyKat.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Que_servir_avec_des_haricots_verts\"><\/span><span class=\"ez-toc-section\" id=\"What_to_serve_with_green_beans\">Que servir avec des haricots verts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Les haricots verts correspondent \u00e0 de nombreux plats principaux.  C&#8217;est la recette de haricots verts parfaite lorsque vous voulez servir un l\u00e9gume vert, et que vous voulez \u00e9galement une option \u00e0 faible teneur en glucides.  Profitez de certaines de ces options pour servir avec ces haricots.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Essayez_ces_delicieux_haricots_verts_a_lail_aujourdhui\"><\/span><span class=\"ez-toc-section\" id=\"Try_these_delicious_Garlic_Green_beans_today\">Essayez ces d\u00e9licieux haricots verts \u00e0 l&#8217;ail aujourd&#8217;hui! <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ces haricots verts \u00e0 l&#8217;ail seront bient\u00f4t un favori \u00e0 la maison.  Facile \u00e0 faire, et ceux-ci peuvent \u00eatre facilement \u00e9tendus si vous en avez besoin de plus.  Il vous suffit de doubler ou m\u00eame de tripler la recette lorsque vous avez des invit\u00e9s.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vous_ne_pouvez_pas_obtenir_suffisamment_de_haricots_verts_Essayez_ces_recettes_de_haricots_verts\"><\/span><span class=\"ez-toc-section\" id=\"Cant_get_enough_green_beans_Try_these_green_bean_recipes\">Vous ne pouvez pas obtenir suffisamment de haricots verts?  Essayez ces recettes de haricots verts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Outback Steakhouse Haricots verts Haricots verts et champignons Gratin Cocker Cracker Barrel Haricots verts Casserole de haricots verts<\/p>\n<p>Avant de partir, dites-moi comment vous servez des haricots verts.  Vous aimez les haricots verts frais et surgel\u00e9s ou les haricots verts en conserve?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"haricots verts frais au beurre \u00e0 l'ail\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/1570013403_218_Judias-verdes-con-ajo-Recetas-CopyKat.jpg\"\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Haricots_verts_a_lail\"><\/span><span class=\"ez-toc-section\" id=\"Garlic_Green_Beans\">Haricots verts \u00e0 l&#8217;ail<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"display: block;\">Faites des haricots verts frais en quelques minutes avec du beurre \u00e0 l&#8217;ail. <\/span><\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\"\/>    Impression <span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"\/>  \u00c9pinglette <span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-not-in-collection\"\/>  Ajouter \u00e0 la collection<span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-in-collection\"\/>  Aller aux collections<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Cours: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Garnison<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">am\u00e9ricain<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Mot-cl\u00e9: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Haricots verts \u00e0 l&#8217;ail, haricots verts, haricots verts, haricots verts<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5 5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Il est temps de cuisiner: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">dix<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portions: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36925 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"36925\">deux<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">175<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">livre<\/span> <span class=\"wprm-recipe-ingredient-name\">haricots verts frais<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">deux<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 caf\u00e9<\/span> <span class=\"wprm-recipe-ingredient-name\">ail frais hach\u00e9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">deux<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 soupe <\/span> <span class=\"wprm-recipe-ingredient-name\">Beurre<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-equipment\">\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>bateau \u00e0 vapeur<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>po\u00eale<\/p>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span>\n<p>Couteau de cuisine<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Haricots_verts_a_la_vapeur\"><\/span>Haricots verts \u00e0 la vapeur<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-36925-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Micro-ondes: Les haricots verts peuvent \u00eatre cuits \u00e0 la vapeur au micro-ondes en les pla\u00e7ant dans un bol et en ajoutant 2 cuill\u00e8res \u00e0 soupe d&#8217;eau.  Placez une assiette dans le bol pour conserver la vapeur.  Cuire \u00e0 feu vif pendant 4 \u00e0 6 minutes. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-36925-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">InstantPot: placez la grille \u00e0 vapeur dans la casserole instantan\u00e9e.  Ajoutez 2 \u00e0 3 cuill\u00e8res \u00e0 soupe d&#8217;eau.  Verrouiller le couvercle et cuire \u00e0 vapeur BASSE PRESSION pendant 2 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-36925-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Po\u00eale: utilisez une casserole avec un panier \u00e0 vapeur.  Remplissez le pot \u00e0 moiti\u00e9 avec de l&#8217;eau, ajoutez le panier \u00e0 vapeur, ajoutez les haricots verts.  Mettez le couvercle sur le panier \u00e0 vapeur.  R\u00e9glez la temp\u00e9rature \u00e0 haute et faites cuire \u00e0 la vapeur pendant 6 \u00e0 8 minutes. <\/span><\/p>\n<\/li>\n<\/ul>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Beurre_dail\"><\/span>Beurre d&#8217;ail<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-36925-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Peler et hacher finement l&#8217;ail. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-36925-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Faire fondre le beurre \u00e0 feu moyen dans une grande po\u00eale.  Ajouter l&#8217;ail et chauffer jusqu&#8217;\u00e0 ce que l&#8217;ail devienne parfum\u00e9.  Ajouter les haricots verts cuits \u00e0 la vapeur.  Cuire jusqu&#8217;\u00e0 ce que les haricots soient tendres.  Remuer jusqu&#8217;\u00e0 ce que les haricots soient bien couverts.  Servir.  Versez sur la sauce restante sur les haricots verts. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-36925-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\">\n<p><span style=\"display: block;\">Si vous le souhaitez, salez et poivrez au go\u00fbt. <\/span><\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">175<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Les glucides: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ine: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4 4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Gros: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graisses satur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7 7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholest\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">114<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">479<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6 6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7 7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1915<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">UI<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">89<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">deux<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Comment_selectionner_les_meilleurs_haricots_verts\" >Comment s\u00e9lectionner les meilleurs haricots verts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Quest-ce_qui_rend_cette_recette_de_haricots_verts_a_lail_si_bonne\" >Qu&#8217;est-ce qui rend cette recette de haricots verts \u00e0 l&#8217;ail si bonne?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Que_servir_avec_des_haricots_verts\" >Que servir avec des haricots verts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Essayez_ces_delicieux_haricots_verts_a_lail_aujourdhui\" >Essayez ces d\u00e9licieux haricots verts \u00e0 l&#8217;ail aujourd&#8217;hui!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Vous_ne_pouvez_pas_obtenir_suffisamment_de_haricots_verts_Essayez_ces_recettes_de_haricots_verts\" >Vous ne pouvez pas obtenir suffisamment de haricots verts?  Essayez ces recettes de haricots verts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Haricots_verts_a_lail\" >Haricots verts \u00e0 l&#8217;ail<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Haricots_verts_a_la_vapeur\" >Haricots verts \u00e0 la vapeur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/haricots-verts-a-lail\/#Beurre_dail\" >Beurre d&#8217;ail<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les haricots verts \u00e0 l&#8217;ail sont un excellent moyen de pr\u00e9parer des haricots verts frais. Ces haricots verts sont parfaitement assaisonn\u00e9s de beurre \u00e0 l&#8217;ail! Rendez ce c\u00f4t\u00e9 d\u00e9licieux dans quelques minutesIls font le c\u00f4t\u00e9 parfait pendant la semaine! Vous cherchez comment cuisiner des haricots verts frais avec du beurre? C&#8217;est l&#8217;une de ces pi\u00e8ces &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[695,130,2414],"class_list":["post-7739","post","type-post","status-publish","format-standard","hentry","category-avec-plaisir","tag-haricots","tag-lail","tag-verts"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/7739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=7739"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/7739\/revisions"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=7739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=7739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=7739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}