{"id":7124,"date":"2020-06-29T07:39:27","date_gmt":"2020-06-29T07:39:27","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/recette-de-rouleaux-de-legumes-aux-oeufs\/"},"modified":"2020-06-29T07:39:27","modified_gmt":"2020-06-29T07:39:27","slug":"recette-de-rouleaux-de-legumes-aux-oeufs","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-rouleaux-de-legumes-aux-oeufs\/","title":{"rendered":"Recette de rouleaux de l\u00e9gumes aux \u0153ufs"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Recette de rouleaux de l\u00e9gumes aux \u0153ufs |  Go\u00fbt de la maison\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/10\/Receta-de-Rollos-de-Huevo-Vegetal-Sabor-de-casa-1024x1024.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-ingredients__list recipe-ingredients__collection\">\n<li>1 gros poivron vert, coup\u00e9 en fines lani\u00e8res<\/li>\n<li>1 tasse de haricots verts frais hach\u00e9s<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li>1-3 \/ 4 tasses de chou r\u00e2p\u00e9<\/li>\n<li>1 tasse de brocoli frais hach\u00e9<\/li>\n<li>1 tasse de courgettes r\u00e2p\u00e9es<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe plus 3\/4 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;herbes de Provence<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de poivre<\/li>\n<li>14 emballages d&#8217;oeufs<\/li>\n<li><b class=\"sIngredient\">SAUCE:<\/b><\/li>\n<li>1\/4 tasse d&#8217;abricot en conserve<\/li>\n<li>1\/4 tasse de marmelade d&#8217;oranges<\/li>\n<li>1-1 \/ 2 cuill\u00e8res \u00e0 caf\u00e9 de zeste d&#8217;orange r\u00e2p\u00e9 <\/li>\n<li>1-1 \/ 2 cuill\u00e8res \u00e0 caf\u00e9 de sauce soya \u00e0 teneur r\u00e9duite en sodium<\/li>\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de jus de citron vert<\/li>\n<li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 de sauce chili \u00e0 l&#8217;ail<\/li>\n<\/ul>\n<p> \t\t\t \t\t\t \t\t\t \t\t\tVoir la recette \t\t<\/p>\n<h2 class=\"recipe-directions__heading\"><span class=\"ez-toc-section\" id=\"Adresses\"><\/span>Adresses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-directions__list\">\n<li class=\"recipe-directions__item\"><span>Dans une grande po\u00eale \u00e0 feu moyen, cuire le poivron vert et les haricots dans l&#8217;huile jusqu&#8217;\u00e0 tendret\u00e9.  Ajouter le chou, le brocoli, les courgettes, les herbes de Provence et le poivre.  Cuire jusqu&#8217;\u00e0 ce que les l\u00e9gumes soient tendres et croquants, de 5 \u00e0 7 minutes de plus.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Placer 3 cuill\u00e8res \u00e0 soupe de m\u00e9lange de l\u00e9gumes au centre d&#8217;un emballage de rouleaux d&#8217;oeufs.  (Gardez les emballages restants recouverts d&#8217;une serviette en papier humide jusqu&#8217;au moment de l&#8217;utiliser.)  Pliez le coin inf\u00e9rieur sur la garniture.  Pliez les c\u00f4t\u00e9s vers le centre sur la garniture.  Humidifiez le coin restant avec de l&#8217;eau;  rouler fermement pour sceller.  R\u00e9p\u00e9ter l&#8217;op\u00e9ration avec le m\u00e9lange de l\u00e9gumes et les emballages restants.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Posez la couture \u00e0 un 15x10x1 in.  Plaque de cuisson recouverte d&#8217;huile en a\u00e9rosol.  Cuire \u00e0 425 \u00b0 jusqu&#8217;\u00e0 coloration dor\u00e9e, 20-25 minutes, en tournant une fois.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Pendant ce temps, dans une petite casserole, cuire les confitures et la confiture \u00e0 feu moyen jusqu&#8217;\u00e0 consistance lisse, de 8 \u00e0 10 minutes.  Retirez-le du feu;  Laisser reposer 5 minutes.  Ajouter les autres ingr\u00e9dients;  bien m\u00e9langer.  Servir avec des rouleaux d&#8217;oeufs.<\/span><\/li>\n<\/ul>\n<h5 class=\"recipe-editors-note__heading\"><span class=\"ez-toc-section\" id=\"Note_de_lediteur\"><\/span>Note de l&#8217;\u00e9diteur<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Recherchez les herbes de Provence dans l&#8217;all\u00e9e des \u00e9pices.<\/p>\n<h5 class=\"recipe-nutrition-facts__heading\"><span class=\"ez-toc-section\" id=\"information_nutritionnelle\"><\/span>information nutritionnelle<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p> \t\t \t\t1 rouleau d&#8217;oeufs avec 1 cuill\u00e8re \u00e0 caf\u00e9 de sauce: 142 calories, 2 g de mati\u00e8res grasses (0 mati\u00e8re grasse satur\u00e9e), 3 mg de cholest\u00e9rol, 217 mg de sodium, 29 g de glucides (7 g de sucres, 2 g de fibres), 4 g de prot\u00e9ines.  \t<\/p>\n<p>  \t\t\t \t\t\t\t \t\t<img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/Receta-de-frijoles-y-salchichas-estilo-cajun-estilo-olla-a.gif\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-rouleaux-de-legumes-aux-oeufs\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-rouleaux-de-legumes-aux-oeufs\/#Adresses\" >Adresses<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-rouleaux-de-legumes-aux-oeufs\/#Note_de_lediteur\" >Note de l&#8217;\u00e9diteur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-rouleaux-de-legumes-aux-oeufs\/#information_nutritionnelle\" >information nutritionnelle<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 1 gros poivron vert, coup\u00e9 en fines lani\u00e8res 1 tasse de haricots verts frais hach\u00e9s 1 cuill\u00e8re \u00e0 soupe d&#8217;huile d&#8217;olive 1-3 \/ 4 tasses de chou r\u00e2p\u00e9 1 tasse de brocoli frais hach\u00e9 1 tasse de courgettes r\u00e2p\u00e9es 1 cuill\u00e8re \u00e0 soupe plus 3\/4 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;herbes de Provence 1 cuill\u00e8re \u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[25,78,539,23,1089],"class_list":["post-7124","post","type-post","status-publish","format-standard","hentry","category-avec-plaisir","tag-aux","tag-legumes","tag-oeufs","tag-recette","tag-rouleaux"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/7124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=7124"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/7124\/revisions"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=7124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=7124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=7124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}