{"id":4760,"date":"2020-06-29T04:30:18","date_gmt":"2020-06-29T04:30:18","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/recette-facile-de-legumes-marines\/"},"modified":"2020-06-29T04:30:18","modified_gmt":"2020-06-29T04:30:18","slug":"recette-facile-de-legumes-marines","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-facile-de-legumes-marines\/","title":{"rendered":"Recette facile de l\u00e9gumes marin\u00e9s"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Recette facile de l\u00e9gumes marin\u00e9s |  Go\u00fbt de la maison\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/12\/Receta-f\u00e1cil-de-verduras-en-escabeche-Sabor-de-casa.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-ingredients__list recipe-ingredients__collection\">\n<li>1 petit chou-fleur, coup\u00e9 en fleurons (environ 4 tasses)<\/li>\n<li>4 tasses d&#8217;oignons \u00e9minc\u00e9s (environ 4 gros)<\/li>\n<li>4 tasses de concombre finement tranch\u00e9 (environ 3 moyennes)<\/li>\n<li>2 poivrons rouges moyens doux, coup\u00e9s en lani\u00e8res<\/li>\n<li>2 poivrons verts moyens, coup\u00e9s en lani\u00e8res<\/li>\n<li>8 litres d&#8217;eau glac\u00e9e<\/li>\n<li>1 tasse de sel en conserve<\/li>\n<li>2-1 \/ 2 tasses de sucre<\/li>\n<li>2-1 \/ 2 tasses de vinaigre blanc<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de graines de c\u00e9leri<\/li>\n<li>3\/4 cuill\u00e8re \u00e0 caf\u00e9 de curcuma moulu<\/li>\n<li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 de clous de girofle moulus<\/li>\n<\/ul>\n<p> \t\t\t \t\t\t \t\t\t \t\t\tVoir la recette \t\t<\/p>\n<h2 class=\"recipe-directions__heading\"><span class=\"ez-toc-section\" id=\"Adresses\"><\/span>Adresses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-directions__list\">\n<li class=\"recipe-directions__item\"><span>Placer le chou-fleur, l&#8217;oignon, le concombre et le poivron dans un grand bol.  Dans un autre grand bol, m\u00e9langer l&#8217;eau glac\u00e9e et le sel;  verser sur les l\u00e9gumes.  Laisser reposer 4 heures.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Rincer les l\u00e9gumes et bien \u00e9goutter.  Dans un four hollandais, faire bouillir le sucre, le vinaigre, les graines de c\u00e9leri, le curcuma et les clous de girofle.  Ajouter le m\u00e9lange de l\u00e9gumes \u00e9goutt\u00e9s;  faire bouillir \u00e0 nouveau R\u00e9duire la chaleur;  Laisser mijoter, \u00e0 d\u00e9couvert, 5 minutes ou jusqu&#8217;\u00e0 ce que les l\u00e9gumes soient chauds.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Emballez les l\u00e9gumes chauds et le liquide dans six pots chauds de 1 pinte, en laissant 1\/2 pouce.  \u00c9liminez les bulles d&#8217;air et ajustez l&#8217;espace libre, si n\u00e9cessaire, en ajoutant du liquide chaud.  Nettoyez les pneus.  Couvercles centraux sur les bocaux;  vissez les bandes jusqu&#8217;\u00e0 ce que vos doigts soient bien serr\u00e9s.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Placez les bocaux dans la marmite, en vous assurant qu&#8217;ils sont compl\u00e8tement recouverts d&#8217;eau.  Porter \u00e0 \u00e9bullition;  processus pendant 15 minutes.  Retirez les bocaux et laissez refroidir.<\/span><\/li>\n<\/ul>\n<h5 class=\"recipe-editors-note__heading\"><span class=\"ez-toc-section\" id=\"Note_de_lediteur\"><\/span>Note de l&#8217;\u00e9diteur<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Le temps de traitement indiqu\u00e9 est pour des altitudes de 1 000 pieds ou moins.  Pour des altitudes jusqu&#8217;\u00e0 3 000 pieds, ajoutez 5 minutes;  6 000 pieds, ajouter 10 minutes;  8 000 pieds, ajouter 15 minutes;  10000 pieds, ajoutez 20 minutes.<\/p>\n<h5 class=\"recipe-nutrition-facts__heading\"><span class=\"ez-toc-section\" id=\"information_nutritionnelle\"><\/span>information nutritionnelle<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p> \t\t \t\t1\/4 tasse: 74 calories, 1 g de lipides (0 graisses satur\u00e9es), 0 cholest\u00e9rol, 323 mg de sodium, 16 g de glucides (15 g de sucres, 1 g de fibres), 1 g de prot\u00e9ines.  \t<\/p>\n<p>  \t\t\t \t\t\t\t \t\t<img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/Receta-de-frijoles-y-salchichas-estilo-cajun-estilo-olla-a.gif\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-facile-de-legumes-marines\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-facile-de-legumes-marines\/#Adresses\" >Adresses<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-facile-de-legumes-marines\/#Note_de_lediteur\" >Note de l&#8217;\u00e9diteur<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-facile-de-legumes-marines\/#information_nutritionnelle\" >information nutritionnelle<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 1 petit chou-fleur, coup\u00e9 en fleurons (environ 4 tasses) 4 tasses d&#8217;oignons \u00e9minc\u00e9s (environ 4 gros) 4 tasses de concombre finement tranch\u00e9 (environ 3 moyennes) 2 poivrons rouges moyens doux, coup\u00e9s en lani\u00e8res 2 poivrons verts moyens, coup\u00e9s en lani\u00e8res 8 litres d&#8217;eau glac\u00e9e 1 tasse de sel en conserve 2-1 \/ 2 tasses &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[216,78,3916,23],"class_list":["post-4760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-facile","tag-legumes","tag-marines","tag-recette"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/4760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=4760"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/4760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/4761"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=4760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=4760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=4760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}