{"id":41555,"date":"2021-06-10T09:50:44","date_gmt":"2021-06-10T09:50:44","guid":{"rendered":"https:\/\/cocinarrecetasdepostres.net\/fr\/?p=41555"},"modified":"2021-06-10T09:50:44","modified_gmt":"2021-06-10T09:50:44","slug":"casserole-de-haricots-verts-frais","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/casserole-de-haricots-verts-frais\/","title":{"rendered":"Casserole de haricots verts frais"},"content":{"rendered":"<p><\/p>\n<p><em><strong>Casserole de haricots verts frais<\/strong> est un plat d&#8217;accompagnement classique, id\u00e9al pour les occasions sp\u00e9ciales comme Thanksgiving ou No\u00ebl, mais toujours parfait \u00e0 tout moment de l&#8217;ann\u00e9e! <\/em><em>Cette recette comprend des haricots verts frais cuits jusqu&#8217;\u00e0 ce qu&#8217;ils soient tendres et croustillants dans une sauce cr\u00e9meuse aux champignons.  Cette cocotte maison est garnie d&#8217;une garniture au fromage panko!<\/em><\/p>\n<p>La casserole de haricots verts parfaite faite maison \u00e0 partir de z\u00e9ro!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Casserole_de_haricots_verts_frais\"><\/span><em><strong><\/strong><\/em><strong>Casserole de haricots verts frais<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Aucun d\u00eener de dinde ne serait complet sans pur\u00e9e de pommes de terre, sauce et bien s\u00fbr une d\u00e9licieuse casserole de haricots verts!  Ma famille attend avec impatience ce fabuleux accompagnement chaque ann\u00e9e!  Haricots verts tendres cuits dans une sauce cr\u00e9meuse aux champignons et garnis d&#8217;une garniture Panko croustillante et de fromage cheddar;  autant d&#8217;ingr\u00e9dients pr\u00e9f\u00e9r\u00e9s de la famille r\u00e9unis dans un seul plat!<\/p>\n<p>Bien que j&#8217;adore la casserole de haricots verts de Campbell&#8217;s (avec des haricots en conserve et de la soupe aux champignons), en grandissant, ma m\u00e8re a toujours fait une casserole de haricots verts frais, c&#8217;est ainsi que je la pr\u00e9pare habituellement aussi.<\/p>\n<p>Les haricots verts sont cuits jusqu&#8217;\u00e0 ce qu&#8217;ils soient croustillants et je pr\u00e9pare une d\u00e9licieuse sauce aux champignons maison (vous pouvez sauter cette \u00e9tape si vous pr\u00e9f\u00e9rez et utiliser la soupe condens\u00e9e aux champignons).  Ensuite, j&#8217;arrose des poivrons rouges coup\u00e9s en d\u00e9s, ce qui est non seulement savoureux, mais rend ce plat magnifiquement color\u00e9 et festif.<\/p>\n<p><em><strong><\/strong><\/em><\/p>\n<p>\u00catre pr\u00e9par\u00e9 et faire tout ce que je peux \u00e0 l&#8217;avance, m&#8217;aide \u00e0 rester organis\u00e9 et me permet de passer plus de temps en famille;  surtout lorsque vous servez un grand d\u00eener de dinde (j&#8217;utilise toujours ce guide imprimable des portions de dinde et ce planificateur de d\u00eener de Thanksgiving)!<\/p>\n<p>Cette cocotte aux haricots verts frais peut \u00eatre pr\u00e9par\u00e9e jusqu&#8217;\u00e0 24 heures \u00e0 l&#8217;avance et conserv\u00e9e dans votre r\u00e9frig\u00e9rateur jusqu&#8217;au moment de la cuisson.  Si simple de passer du r\u00e9frig\u00e9rateur au four \u00e0 la table, vous donnant le temps dont vous avez besoin pour pr\u00e9parer la farce, la casserole de ma\u00efs et le reste des fixations!<\/p>\n<p><em><strong><\/strong><\/em><\/p>\n<p>J&#8217;adore les oignons frits et je les mets parfois sur le dessus, mais comme il s&#8217;agit d&#8217;une version maison, j&#8217;ai opt\u00e9 pour une garniture de chapelure m\u00e9lang\u00e9e \u00e0 un peu de fromage.  Laisser ce plat reposer environ 5 minutes avant de servir aidera la sauce \u00e0 \u00e9paissir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plus_de_plats_daccompagnement_que_vous_adorerez\"><\/span>Plus de plats d&#8217;accompagnement que vous adorerez<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Casserole_de_haricots_verts_frais-2\"><\/span>Casserole de haricots verts frais<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"display: block;\">De tendres haricots verts croustillants avec une sauce aux champignons maison facile et du cheddar fait le parfait accompagnement pour tout repas!<\/span><\/p>\n<p class=\"swp-pinterest\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-140855-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pr\u00e9chauffer le four \u00e0 350 \u00b0 F.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-140855-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Faites bouillir une grande casserole d&#8217;eau.  Cuire les haricots verts pendant 6 \u00e0 7 minutes ou jusqu&#8217;\u00e0 ce qu&#8217;ils soient tendres.  Bien \u00e9goutter.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-140855-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cuire l&#8217;oignon et les champignons dans le beurre jusqu&#8217;\u00e0 ce qu&#8217;ils soient tendres et que l&#8217;oignon soit translucide, environ 5-6 minutes.  Incorporer la farine, le sel et le poivre.  Faites cuire encore 2 minutes. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-140855-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Ajouter le lait et la cr\u00e8me en fouettant jusqu&#8217;\u00e0 consistance \u00e9paisse et bouillonnante.  Retirer du feu et incorporer la sauce soya.  Go\u00fbtez et ajoutez du sel et du poivre si n\u00e9cessaire.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-140855-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">M\u00e9langer les haricots verts, le poivron rouge, le fromage cheddar et le parmesan.  M\u00e9langer avec la sauce aux champignons et placer dans une cocotte de 2 litres.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-140855-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">M\u00e9langer les ingr\u00e9dients de la garniture et r\u00e9server. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-140855-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cuire au four pendant 20 minutes.  Remuer et saupoudrer de garniture.  Cuire au four 10 \u00e0 15 minutes suppl\u00e9mentaires ou jusqu&#8217;\u00e0 ce que la garniture bouillonne et que la garniture soit dor\u00e9e.<\/span><\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">217<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\"><\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Les glucides: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">g<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Prot\u00e9ine: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">g<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Graisse: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">g<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Gras satur\u00e9: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">g<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Cholest\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">265<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">247<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">g<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">g<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">1245<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">UI<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">19,1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">210<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><span style=\"color: #9e9e9e\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #9e9e9e\">Le fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #9e9e9e\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #9e9e9e\">mg<\/span><\/span><\/p>\n<p class=\"wprm-text wprm-block-text-faded\">(Les informations nutritionnelles fournies sont une estimation et varieront en fonction des m\u00e9thodes de cuisson et des marques d&#8217;ingr\u00e9dients utilis\u00e9s.)<\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Mot-cl\u00e9 <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">frais, \u00e0 partir de z\u00e9ro, casserole de haricots verts, fait maison<\/span><\/p>\n<p>\u00a9 .  Le contenu et les photographies sont prot\u00e9g\u00e9s par le droit d&#8217;auteur.  Le partage de cette recette est \u00e0 la fois encourag\u00e9 et appr\u00e9ci\u00e9.  Il est strictement interdit de copier et \/ ou coller des recettes compl\u00e8tes sur tout m\u00e9dia social.  Veuillez consulter ma politique d&#8217;utilisation des photos ici.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plus_de_recettes_que_vous_allez_adorer\"><\/span>Plus de recettes que vous allez adorer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\">Casserole de patates douces<\/p>\n<\/p>\n<p style=\"text-align: center;\">Pur\u00e9e de pommes de terre \u00e0 la mijoteuse sans \u00e9bullition<\/p>\n<\/p>\n<p style=\"text-align: center;\">Paquets de haricots verts au bacon<\/p>\n<\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/casserole-de-haricots-verts-frais\/#Casserole_de_haricots_verts_frais\" >Casserole de haricots verts frais<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/casserole-de-haricots-verts-frais\/#Plus_de_plats_daccompagnement_que_vous_adorerez\" >Plus de plats d&#8217;accompagnement que vous adorerez<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/casserole-de-haricots-verts-frais\/#Casserole_de_haricots_verts_frais-2\" >Casserole de haricots verts frais<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/casserole-de-haricots-verts-frais\/#Plus_de_recettes_que_vous_allez_adorer\" >Plus de recettes que vous allez adorer<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Casserole de haricots verts frais est un plat d&#8217;accompagnement classique, id\u00e9al pour les occasions sp\u00e9ciales comme Thanksgiving ou No\u00ebl, mais toujours parfait \u00e0 tout moment de l&#8217;ann\u00e9e! Cette recette comprend des haricots verts frais cuits jusqu&#8217;\u00e0 ce qu&#8217;ils soient tendres et croustillants dans une sauce cr\u00e9meuse aux champignons. Cette cocotte maison est garnie d&#8217;une garniture &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[2132,1129,695,2414],"class_list":["post-41555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-casserole","tag-frais","tag-haricots","tag-verts"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/41555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=41555"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/41555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/41556"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=41555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=41555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=41555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}