{"id":30476,"date":"2020-07-01T15:58:11","date_gmt":"2020-07-01T15:58:11","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixfr\/chips-de-pommes-de-terre-avec-frites-de-patates-douces\/"},"modified":"2020-07-01T15:58:11","modified_gmt":"2020-07-01T15:58:11","slug":"chips-de-pommes-de-terre-avec-frites-de-patates-douces","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/chips-de-pommes-de-terre-avec-frites-de-patates-douces\/","title":{"rendered":"Chips de pommes de terre avec frites de patates douces"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"716\" height=\"716\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Chips de pommes de terre avec frites de patates douces\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879085_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p style=\"text-align: center;\"><em>La Saint Valentin n&#8217;est qu&#8217;\u00e0 quelques jours!  C\u00e9l\u00e9brez la Saint-Valentin avec <strong>Chips de pommes de terre avec frites de patates douces<\/strong>!<\/em><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8409 lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"716\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p>Succ\u00e8s!  V\u00e9rifiez maintenant votre e-mail pour confirmer votre abonnement.<\/p>\n<p style=\"text-align: left;\">Je ne peux litt\u00e9ralement pas croire \u00e0 la Saint-Valentin en quelques jours.  Tu es pr\u00eat???  Je sais que non.  J&#8217;ai essay\u00e9 beaucoup de recettes pour la grande f\u00eate de cette ann\u00e9e, mais la plupart ont \u00e9t\u00e9 des choses que j&#8217;aime, peut-\u00eatre pas des choses que Pat aime (j&#8217;ai un mari pointilleux sur les mains!).<\/p>\n<p style=\"text-align: left;\">Alors\u2026 j&#8217;ai tir\u00e9 tous les arr\u00eats avec cette recette.  Le gar\u00e7on aime les nachos.  Le gar\u00e7on aime les frites.  L&#8217;enfant aime la nourriture saine.  Ces maigres nachos de chips aux pommes de terre sont PARFAITS\u2026 Je suis tellement excit\u00e9 pour la Saint-Valentin que j&#8217;ai trouv\u00e9 la recette parfaite!<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8402 size-full lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"1074\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879083_450_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8406 size-full lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"510\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879084_575_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p style=\"text-align: left;\">Pat est une salle \u00e0 manger tr\u00e8s simple.  Il aime les choses qu&#8217;il aime.  Parfois, cela me frustre de ne pas vouloir essayer toutes les choses nouvelles et cr\u00e9atives que je veux faire dans la cuisine.  Je sais que ces nachos n&#8217;ont pas n\u00e9cessairement l&#8217;air romantiques &#8230; mais ils le sont.  J&#8217;essaie constamment de lui faire manger autre chose que sa tasse de th\u00e9.  La Saint-Valentin est ma chance de vous chouchouter avec des choses que vous aimez.<\/p>\n<p style=\"text-align: left;\">Je suis s\u00fbr que ces nachos sont parfaits!  Ils sont charg\u00e9s de nombreux ingr\u00e9dients, mais restent minces en utilisant des ingr\u00e9dients simples et seulement de petites portions des parties indulgentes, comme le fromage.  Vous n&#8217;avez pas \u00e0 l\u00e9siner sur la saveur pour \u00eatre conscient des calories!  J&#8217;apprends &#8230; lentement mais s\u00fbrement!<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8404 size-full lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"1074\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879084_290_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8407 lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"489\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879084_704_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p style=\"text-align: left;\">Pour garder ces nachos frits &#8220;romantiques&#8221; simples et rapides, j&#8217;ai utilis\u00e9 certaines de mes marques pr\u00e9f\u00e9r\u00e9es, Hunts Tomatoes et Alexia Sweet Potato Fries.  J&#8217;ai d\u00e9j\u00e0 utilis\u00e9 Alexia et je suis tomb\u00e9e amoureuse!  J&#8217;adore les tomates Hunts car elles sont cuites \u00e0 la vapeur pour le d\u00e9corticage (au lieu de l&#8217;eau de Javel).  Ils sont mis en conserve quelques heures apr\u00e8s avoir \u00e9t\u00e9 cueillis, en Californie.<\/p>\n<p style=\"text-align: left;\">\u00c7a fait du bien de les mettre dans ces nachos, et \u00e7a me fait aussi gagner beaucoup de temps en cuisine!  Alexia Foods est une gamme de pommes de terre surgel\u00e9es, pains et accompagnements naturels de premi\u00e8re qualit\u00e9.  Nous ADORONS vos rondelles d&#8217;oignon ici, mais vos frites de patates douces sont mes pr\u00e9f\u00e9r\u00e9es.<\/p>\n<h3 style=\"text-align: left;\"><span class=\"ez-toc-section\" id=\"Je_savais_quils_seraient_la_base_parfaite_pour_ces_nachos_maigres_aux_croustilles_de_patates_douces\"><\/span>  Je savais qu&#8217;ils seraient la base parfaite pour ces nachos maigres aux croustilles de patates douces.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: left;\">Et comme pour Hunts, l&#8217;utilisation de frites surgel\u00e9es vous fait gagner beaucoup de temps.  Le dernier endroit o\u00f9 vous voulez \u00eatre le jour de la Saint-Valentin est dans la cuisine pendant des heures!<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8408 size-full lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"1074\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879084_990_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8405 lazy\" alt=\"Croustilles farcies de frites Nachos!  Nachos \u00e0 la po\u00eale simples avec des frites de patates douces et charg\u00e9s d'ingr\u00e9dients sains!  Le |  Cookie Novice\" width=\"716\" height=\"988\" data-lazy-=\"\" data-recalc-dims=\"1\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879084_262_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/11\/1573879084_788_Patatas-fritas-con-batatas-fritas.jpg\"\/><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-uppercase\"><span class=\"ez-toc-section\" id=\"Chips_de_pommes_de_terre_avec_frites_de_patates_douces\"><\/span>Chips de pommes de terre avec frites de patates douces<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Cours: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Ap\u00e9ritif, Ap\u00e9ritif \/ Plat principal<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">Am\u00e9ricain, mexicain<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Mot-cl\u00e9: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-uppercase\">nachos maigres frits avec patate douce, nachos avec frites de patate douce<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Il est temps de cuisiner: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\">Heures<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">vingt<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\">Heures<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-36972 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"36972\">4 4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">709<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Auteur: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-uppercase\">Becky Hardin &#8211; La novice des cookies<\/span><\/p>\n<p><span style=\"display: block;\">La Saint Valentin n&#8217;est qu&#8217;\u00e0 quelques jours!  C\u00e9l\u00e9brez la Saint-Valentin avec des nachos maigres \u00e0 la patate douce et des frites!<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-name\">pot de votre sauce pr\u00e9f\u00e9r\u00e9e<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4 4<\/span> <span class=\"wprm-recipe-ingredient-name\">poitrines de poulet d\u00e9soss\u00e9es et sans peau<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-name\">paquet de frites de patates douces Alexia<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-name\">Chasse les tomates en cubes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-name\">bo\u00eete de haricots noirs<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00c9puis\u00e9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-name\">bo\u00eete de ma\u00efs cuit \u00e0 la vapeur<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00c9puis\u00e9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">tasse<\/span> <span class=\"wprm-recipe-ingredient-name\">Fromage mexicain<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Ingr\u00e9dients comme la cr\u00e8me sure faible en gras<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coriandre, jalape\u00f1os, avocat, tout ce que vous aimez!<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-36972-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Placer les poitrines de poulet avec sauce dans une mijoteuse pendant 3 heures \u00e0 feu vif.  Apr\u00e8s trois heures, vous devriez pouvoir d\u00e9chiqueter facilement le poulet.  Gardez au chaud jusqu&#8217;\u00e0 ce que vous soyez pr\u00eat \u00e0 faire vos nachos.<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pr\u00e9parez les frites Alexia selon les instructions sur l&#8217;emballage.<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Une fois les pommes de terre cuites, vous \u00eates pr\u00eat \u00e0 faire vos nachos!<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pr\u00e9chauffer le four \u00e0 350F<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Mettez les frites au fond d&#8217;une casserole (vous pouvez faire deux petites casseroles ou 1 grande casserole)<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Garnir de poulet, de haricots, de ma\u00efs et de tomates.<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Enfin, garnir de fromage.<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Cuire la casserole pendant environ 10-12 minutes ou jusqu&#8217;\u00e0 ce que le fromage soit fondu et bouillonnant.<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>\u00c9copez et garnissez de coriandre, de cr\u00e8me sure, d&#8217;avocat ou de tout ce que vous aimez!<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Prendre plaisir!<\/p>\n<\/li>\n<li id=\"wprm-recipe-36972-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>(Vous aurez du poulet suppl\u00e9mentaire, c&#8217;est donc le repas parfait pour les restes aussi! Vous pouvez \u00e9galement congeler la sauce au poulet pour une utilisation ult\u00e9rieure!)<\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calories <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">709<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Les glucides: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">70<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ine: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Gros: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Graisses satur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">Onze<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Cholest\u00e9rol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">98<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2049<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1718<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">980<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">UI<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21,5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">273<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/chips-de-pommes-de-terre-avec-frites-de-patates-douces\/#Je_savais_quils_seraient_la_base_parfaite_pour_ces_nachos_maigres_aux_croustilles_de_patates_douces\" >Je savais qu&#8217;ils seraient la base parfaite pour ces nachos maigres aux croustilles de patates douces.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/chips-de-pommes-de-terre-avec-frites-de-patates-douces\/#Chips_de_pommes_de_terre_avec_frites_de_patates_douces\" >Chips de pommes de terre avec frites de patates douces<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Saint Valentin n&#8217;est qu&#8217;\u00e0 quelques jours! C\u00e9l\u00e9brez la Saint-Valentin avec Chips de pommes de terre avec frites de patates douces! Succ\u00e8s! V\u00e9rifiez maintenant votre e-mail pour confirmer votre abonnement. Je ne peux litt\u00e9ralement pas croire \u00e0 la Saint-Valentin en quelques jours. Tu es pr\u00eat??? Je sais que non. J&#8217;ai essay\u00e9 beaucoup de recettes pour &hellip;<\/p>\n","protected":false},"author":1,"featured_media":30477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[154,150,2203,420,2202,151,152],"class_list":["post-30476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espagnol-typique","tag-avec","tag-chips","tag-douces","tag-frites","tag-patates","tag-pommes","tag-terre"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/30476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=30476"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/30476\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/30477"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=30476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=30476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=30476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}