{"id":25125,"date":"2020-06-30T21:15:57","date_gmt":"2020-06-30T21:15:57","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/poulet-barbecue-spatchcock\/"},"modified":"2020-06-30T21:15:57","modified_gmt":"2020-06-30T21:15:57","slug":"poulet-barbecue-spatchcock","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/poulet-barbecue-spatchcock\/","title":{"rendered":"Poulet barbecue Spatchcock"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Poulet barbecue Spatchcock\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/73495\/pollo-a-la-barbacoa-spatchcock.jpg\"\/><\/p>\n<p style=\"text-align: center;\"> <em>  Mon poulet BBQ Spatchcock est d&#8217;abord frott\u00e9 \u00e0 sec puis fum\u00e9 sur le gril pour plus de saveur.  Espionner un poulet ou un oiseau est un excellent moyen d&#8217;aplatir l&#8217;oiseau et d&#8217;obtenir une cuisson uniforme en moins de temps que le r\u00f4tissage.  Laisse moi te montrer comment! <\/em> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47183 size-full lazy\" title=\"Apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale pour la mettre \u00e0 plat et la cuire uniform\u00e9ment, mon poulet BBQ Spatchcock est s\u00e9ch\u00e9, frott\u00e9 et fum\u00e9 sur le gril pour plus de saveur\" .=\"\" alt=\"Poulet Spatchcock BBQ\" width=\"750\" height=\"1050\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken1.jpg\"\/> <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quest-ce_que_le_poulet_Spatchcock\"><\/span>  Qu&#8217;est-ce que le poulet Spatchcock? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Un poulet Spatchcock (&#8220;papillon&#8221;) est une technique utilis\u00e9e pour enlever la colonne vert\u00e9brale et aplatir le poulet pour une cuisson plus uniforme en moins de temps que de le r\u00f4tir entier, assurant un poulet juteux avec une peau croustillante. <\/p>\n<p class=\"p1\">  Pour commencer, assurez-vous d&#8217;avoir le poulet sur une surface de coupe propre avec la poitrine vers le bas.  En commen\u00e7ant dans la zone du cou avec des ciseaux de cuisine ou des ciseaux \u00e0 volaille, coupez de chaque c\u00f4t\u00e9 de la colonne vert\u00e9brale vers les jambes pour l&#8217;enlever, en coupant les os des c\u00f4tes au fur et \u00e0 mesure. <\/p>\n<p class=\"p1\">  Jeter la colonne vert\u00e9brale ou congeler pour le bouillon de soupe. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47184 size-large lazy\" title=\"Apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale pour la rendre plate et cuire uniform\u00e9ment, mon poulet BBQ Spatchcock est s\u00e9ch\u00e9, frott\u00e9 et fum\u00e9 sur le gril pour plus de saveur\" .=\"\" alt=\"photos \u00e9tape par \u00e9tape de poulet Spatchcock BBQ\" width=\"750\" altura=\" 750 \" height=\"750\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken-combo1-750x750.jpg\"\/> <\/p>\n<p class=\"p1\">  Dans la zone centrale, il y aura un triangle de cartilage l\u00e0 o\u00f9 le sternum commence.  \u00c0 l&#8217;aide d&#8217;un couteau bien aiguis\u00e9, coupez un quart de pouce et \u00e9tendez la zone de coupe pour r\u00e9v\u00e9ler le sternum. <\/p>\n<p class=\"p1\">  Retournez le poulet et appuyez dessus.  Ou apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale, d\u00e9roulez le poulet et retournez-le.  Aplatissez le sternum avec le talon de votre main pour que la viande bouge avec du beurre et toute l&#8217;\u00e9paisseur. <\/p>\n<p class=\"p1\">  Saupoudrez le frottement sec sur tout le poulet et frottez votre peau avec votre main pour le faire coller.  Mettez de c\u00f4t\u00e9 tout en allumant votre gril ou fumoir \u00e0 225 \u00b0 F. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47185 size-large lazy\" title=\"Apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale pour la mettre \u00e0 plat et la cuire uniform\u00e9ment, mon poulet BBQ Spatchcock est s\u00e9ch\u00e9, frott\u00e9 et fum\u00e9 sur le gril pour plus de saveur\" .=\"\" alt=\"photos \u00e9tape par \u00e9tape de poulet Spatchcock BBQ\" width=\"750\" altura=\" 750 \" height=\"750\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken-combo2-750x750.jpg\"\/> <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Que_fait_Spatchcocking_a_Chicken\"><\/span>  Que fait Spatchcocking a Chicken? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  En aplatissant le poulet, vous exposez les cuisses \u00e0 une chaleur plus \u00e9lev\u00e9e, ce qui les aide \u00e0 cuire plus rapidement que les poitrines, ce qui donne une viande juteuse.  Il assure \u00e9galement une peau plus nette et est beaucoup plus rapide \u00e0 cuire que le r\u00f4ti brun traditionnel. <\/p>\n<p>  J&#8217;ai utilis\u00e9 des copeaux \/ granul\u00e9s de bois de noyer et mang\u00e9 toutes les 20 minutes avec un <strong> Sauce blanche \u00e0 l&#8217;Alabama <\/strong>. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47186 size-full lazy\" title=\"Apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale pour la mettre \u00e0 plat et la cuire uniform\u00e9ment, mon poulet BBQ Spatchcock est s\u00e9ch\u00e9, frott\u00e9 et fum\u00e9 sur le gril pour plus de saveur\" .=\"\" alt=\"Poulet Spatchcock BBQ\" width=\"750\" height=\"1050\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken2.jpg\"\/> <\/p>\n<p>  Ce n&#8217;est pas votre sauce barbecue moyenne et un substitut incroyable aux sauces barbecue traditionnelles au vinaigre \/ tomate ou au ketchup.  Moi <strong> Sauce blanche \u00e0 l&#8217;Alabama <\/strong> C&#8217;est une sauce blanche \u00e0 base de mayonnaise, acide qui offre beaucoup de saveur. <\/p>\n<p>  Pour d&#8217;autres recettes de poulet, essayez mon <strong> Poulet grill\u00e9 au parmesan <\/strong>, <strong> Poulet Lazone <\/strong>, <strong> Poulet \u00e0 l&#8217;ananas barbecue <\/strong> Ouest <strong> Poulet r\u00f4ti au poulet et pommes de terre <\/strong>.  Prendre plaisir! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-47187 size-full lazy\" title=\"Apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale pour la mettre \u00e0 plat et la cuire uniform\u00e9ment, mon poulet BBQ Spatchcock est s\u00e9ch\u00e9, frott\u00e9 et fum\u00e9 sur le gril pour plus de saveur\" .=\"\" alt=\"Poulet Spatchcock BBQ\" width=\"750\" height=\"1050\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken3.jpg\"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken-square-180x180.jpg\" class=\"attachment- 150x150 tama\u00f1o-150x150 \" alt=\" \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimer la recette  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Poulet_Spatchcock_BBQ\"><\/span>  Poulet Spatchcock BBQ <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Un poulet Spatchcock (papillon) est une technique utilis\u00e9e pour retirer la colonne vert\u00e9brale et aplatir le poulet pour une cuisson plus uniforme en moins de temps que le r\u00f4tissage complet.  S\u00e9curisation d&#8217;un poulet juteux avec une peau croustillante. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Temps de pr\u00e9paration <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  dix <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm- block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label \">  temps de cuisson <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">  une <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe- detalles-unidad-horas wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours \">  heure <\/span> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm- recipe-cook_time-minutes \">  30 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom -time-label \">  Temps de repos <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm- recipe-custom_time wprm-recipe-custom_time-minutes \">  quinze <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block- texto descolorido wprm-recipe-time-label wprm-recipe-total-time-label \">  Temps total <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-hours wp rm-recipe-total_time wprm-recipe-total_time-hours \">  une <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe -total_timeunit-hours \">  heure <\/span> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  40 <\/span>  min <\/span>  <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Cours: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  D\u00eener, d\u00e9jeuner, plat principal <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cuisine: <\/span> <span class=\"wprm-recipe-cuisine wprm-block-text-normal\">  Am\u00e9ricain, occidental <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword- label \">  Mot-cl\u00e9: <\/span> <span class=\" wprm-recipe-keyword wprm-block-text-normal \">  Poulet BBQ, Spatchcock <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Portions: <\/span> <span class=\" wprm-recipe-convites wprm-recipe-details wprm-recipe-servings-47179 wprm-recipe-dinner-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 47179 \">  4 <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Auteur: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin cuisine <\/span> <\/p>\n<h4 class=\" wprm-recipe-group-name wprm- receta-ingrediente-nombre-grupo wprm-block-text-negrita \"><span class=\"ez-toc-section\" id=\"Frotter_a_sec\"><\/span>  Frotter \u00e0 sec <span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\" wprm-recipe-ingredients \">\n<li class=\" wprm-recipe-ingredients \" style=\" list- style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  deux <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\"wprm-recipe-ingredients-name\">  poivre noir moulu <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\" wprm-recipe-ingredients-amount \">  une <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\" wprm-recipe-ingredients-name \">  sel casher <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  deux <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\"wprm-recipe-ingredients-name\">  piment doux <\/span> <span class=\"wprm-recipe-ingredients- notas wprm-recipe-component-notes-faded \">  (non fum\u00e9) <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\"wprm-recipe-ingredients-amount\">  deux <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\"wprm-recipe-ingredients-name\">  poudre d&#8217;ail <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  une <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\"wprm-recipe-ingredients-name\">  graines de c\u00e9leri <\/span> <\/li>\n<li class=\"receta wprm -ingredient \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1\/4 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 caf\u00e9 <\/span>  cumin en poudre  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"tipo de lista-estilo: disco; \"> <span class=\" wprm-recipe-component-amount \">  1\/4 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\" wprm -recipe-nombre-ingrediente \">  coriandre moulue <\/span> <\/li>\n<\/ul>\n<p>  US coutumier &#8211; m\u00e9trique <\/p>\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"11.5\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \" wp_automatic_readability=\"0\">\n<p>  Dans un petit bol, m\u00e9langer les ingr\u00e9dients secs et r\u00e9server. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"5\">\n<p>  Assurez-vous d&#8217;avoir le poulet sur une surface de coupe propre, la poitrine vers le bas.  En commen\u00e7ant dans la zone du cou avec des ciseaux de cuisine ou des ciseaux \u00e0 volaille, coupez de chaque c\u00f4t\u00e9 de la colonne vert\u00e9brale vers les jambes pour l&#8217;enlever, en coupant les os des c\u00f4tes au fur et \u00e0 mesure.  Jeter la colonne vert\u00e9brale ou congeler pour le bouillon de soupe. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"4\">\n<p>  Dans la zone centrale, il y aura un triangle de cartilage l\u00e0 o\u00f9 le sternum commence.  \u00c0 l&#8217;aide d&#8217;un couteau bien aiguis\u00e9, coupez un quart de pouce et \u00e9tendez la zone de coupe pour r\u00e9v\u00e9ler le sternum.  Retournez le poulet et appuyez dessus.  Ou apr\u00e8s avoir retir\u00e9 la colonne vert\u00e9brale, d\u00e9roulez le poulet et retournez-le.  Aplatissez le sternum avec le talon de votre main pour que la viande bouge avec du beurre et une \u00e9paisseur enti\u00e8re. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \" wp_automatic_readability=\"0\">\n<p>  Saupoudrez le frottement sec sur tout le poulet et frottez votre peau avec votre main pour le faire coller.  Mettez de c\u00f4t\u00e9 tout en allumant votre gril ou fumoir \u00e0 225 \u00b0 F. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"0\">\n<p>  Placer les c\u00f4tes de poulet sur le gril et cuire une demi-heure ou plus jusqu&#8217;\u00e0 ce que la temp\u00e9rature interne atteigne 175 \u00b0 F. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"-1\">\n<p>  J&#8217;ai utilis\u00e9 des copeaux \/ granul\u00e9s de bois de noyer et coll\u00e9 avec votre sauce pr\u00e9f\u00e9r\u00e9e toutes les 20 minutes. <\/p>\n<\/li>\n<li class=\" wprm-recipe-instruction \" style=\" list-style-type: decimal; \" wp_automatic_readability=\"0\">\n<p>  Retirer le poulet du gril \/ fumoir et laisser reposer 15 minutes avant de le couper ou de le r\u00e2per. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calories: <\/span>  481 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Les glucides: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  deux <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Prot\u00e9ine: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  41 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisse: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  33 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses satur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Cholest\u00e9rol: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  163 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  736 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Potassium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  466 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamine A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  15,9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamine C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  4.5 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Calcium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  3.7 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fer: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  14,8 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p> <img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ%20-Spatchcock-Chicken-long-180x180.jpg%20\" data-pin-media=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/wordpressomatic\/BBQ-Spatchcock-Chicken-long.jpg \" data-=\"\" pin-description=\"Un pollo Spatchcock (con mantequilla) se quita la columna vertebral y aplana el pollo para una cocci\u00f3n m\u00e1s uniforme en menos tiempo que asarlo entero. #spatchcock #chicken #BBQ #smoked\"\/> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/poulet-barbecue-spatchcock\/#Quest-ce_que_le_poulet_Spatchcock\" >Qu&#8217;est-ce que le poulet Spatchcock?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/poulet-barbecue-spatchcock\/#Que_fait_Spatchcocking_a_Chicken\" >Que fait Spatchcocking a Chicken?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/poulet-barbecue-spatchcock\/#Poulet_Spatchcock_BBQ\" >Poulet Spatchcock BBQ<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/poulet-barbecue-spatchcock\/#Frotter_a_sec\" >Frotter \u00e0 sec<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mon poulet BBQ Spatchcock est d&#8217;abord frott\u00e9 \u00e0 sec puis fum\u00e9 sur le gril pour plus de saveur. Espionner un poulet ou un oiseau est un excellent moyen d&#8217;aplatir l&#8217;oiseau et d&#8217;obtenir une cuisson uniforme en moins de temps que le r\u00f4tissage. Laisse moi te montrer comment! Qu&#8217;est-ce que le poulet Spatchcock? Un poulet Spatchcock &hellip;<\/p>\n","protected":false},"author":1,"featured_media":25126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[441,178,8500],"class_list":["post-25125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-barbecue","tag-poulet","tag-spatchcock"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/25125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=25125"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/25125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/25126"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=25125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=25125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=25125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}