{"id":22745,"date":"2020-06-30T16:08:31","date_gmt":"2020-06-30T16:08:31","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/pizza-au-pain-plat-au-poulet-tandoori\/"},"modified":"2020-06-30T16:08:31","modified_gmt":"2020-06-30T16:08:31","slug":"pizza-au-pain-plat-au-poulet-tandoori","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/pizza-au-pain-plat-au-poulet-tandoori\/","title":{"rendered":"Pizza au pain plat au poulet tandoori"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Pizza au pain plat au poulet tandoori\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/76392\/tandoori-chicken-flatbread-pizza.jpg\"\/><\/p>\n<p>  Je suis vraiment excit\u00e9 par mon prochain voyage en Inde et pour me mettre dans l&#8217;ambiance, j&#8217;ai d\u00e9cid\u00e9 de faire cette pizza au pain de poulet Tandoori.  Habituellement, je choisis de faire frire la p\u00e2te \u00e0 pizza r\u00e9frig\u00e9r\u00e9e jusqu&#8217;\u00e0 ce qu&#8217;elle soit croustillante, mais cette fois, j&#8217;utiliserai un pain plat que je pourrai facilement cuire au four. <\/p>\n<p> <img decoding=\"async\" class=\"aligncenter size-full wp-image-21663 lazy\" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \" width=\" 750 \" height=\" 1125 \" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-icken-Flatbread-Pizza1.jpg \"\/> <\/p>\n<p>  Cette publication a \u00e9t\u00e9 parrain\u00e9e par <strong> Flatout Flatbread <\/strong>, mais la recette, les pens\u00e9es et les opinions sont totalement miennes.  Merci de soutenir les marques qui soutiennent Kevin Is Cooking! <\/p>\n<p>  J&#8217;adore les bons pains fusion et pizzas maison.  Bien que j&#8217;utilise habituellement une p\u00e2te \u00e0 pizza r\u00e9frig\u00e9r\u00e9e et qu&#8217;ils la fassent frire, j&#8217;ai d\u00e9cid\u00e9 de la changer l&#8217;autre jour. <\/p>\n<p>  Je sais que le temps de chacun est pr\u00e9cieux, vous pouvez m\u00eame prendre du poulet Tandoori, le hacher et faire cette pizza au pain de poulet Tandoori en quelques minutes lorsque vous rentrez chez vous apr\u00e8s une dure journ\u00e9e de travail pour la famille.  \u00c7a m&#8217;a l&#8217;air bien? <\/p>\n<p>  Maintenant, si vous voulez faire le poulet tandoori, je suis l\u00e0 pour vous aider. <\/p>\n<p>  Tout d&#8217;abord, cependant, je dois faire ma marinade pour le poulet Tandoori.  Mon livre de recettes sur la cuisine indienne a \u00e9t\u00e9 La nourriture de l&#8217;Inde &#8211; Recettes authentiques du sous-continent \u00e9pic\u00e9.  Une collection de diff\u00e9rentes recettes de diff\u00e9rents chefs.  J&#8217;adore la marinade Tandoori dans ce livre car elle ajoute ces petits d\u00e9tails suppl\u00e9mentaires qui font d&#8217;un bon repas un moment incroyable. <\/p>\n<p>  Pour garder cette couleur rouge vif souvent vue dans le restaurant tandoori, j&#8217;utilise quelques gouttes de <em> colorants alimentaires sans produits chimiques <\/em> ils sont fabriqu\u00e9s \u00e0 partir de colorants v\u00e9g\u00e9taux naturels.  Qui a besoin de ces mauvais produits chimiques dans votre corps, non?  Le poulet obtient une marinade rapide de 30 minutes dans de la p\u00e2te de chili, du jus de citron et un peu de sel casher.  Ensuite, un yaourt \u00e9pais bas\u00e9 sur une offre qui comprend Garam Masala avant de faire griller. <\/p>\n<p> <img decoding=\"async\" class=\"aligncenter size-full wp-image-21664 lazy\" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \" width=\" 750 \" height=\" 500 \" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-icken-Flatbread-Pizza2.jpg \"\/> <\/p>\n<p>  J&#8217;ai r\u00e9cemment post\u00e9 pour cr\u00e9er le v\u00f4tre <strong> Indien garam masala <\/strong>, mais vous pouvez utiliser le magasin achet\u00e9.  Bien que j&#8217;aime faire mes propres m\u00e9langes d&#8217;\u00e9pices, je suis \u00e9galement un fan de la m\u00e9thode la plus rapide et la plus simple sans sacrifier la saveur, alors n&#8217;h\u00e9sitez pas \u00e0 utiliser la marque que vous voulez si vous utilisez un magasin achet\u00e9. <\/p>\n<p>  Pendant que le poulet grille, je fais des pois chiches au curry r\u00f4tis avec de la coriandre hach\u00e9e.  Ceux-ci ne prennent pas longtemps \u00e0 faire et sont parfaits pour garnir les pizzas, les g\u00e2teaux, les soupes, les salades, peu importe. <\/p>\n<p> <img decoding=\"async\" class=\"aligncenter size-full wp-image-21665 lazy\" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \" width=\" 750 \" height=\" 751 \" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-icken-Flatbread-Pizza3.jpg \"\/> <\/p>\n<p>  Pour acc\u00e9l\u00e9rer les choses, j&#8217;ai d\u00e9cid\u00e9 d&#8217;aller de l&#8217;avant et d&#8217;utiliser <strong> Flatout Flatbread <\/strong>.  En fait, toutes mes recettes de pain de moulage peuvent \u00eatre utilis\u00e9es en rempla\u00e7ant Flatout Flatbread par de la p\u00e2te \u00e0 pizza.  Il est cuit en premier pour garantir sa fra\u00eecheur et sa texture excellente. <\/p>\n<p>  Inspir\u00e9 en regardant cela <span class=\"s1\"> <strong>  Vid\u00e9o pizza pizza pizza <\/strong> J&#8217;ai d\u00e9cid\u00e9 d&#8217;apporter une touche amusante \u00e0 la pizza.  Ces pains plats sont une toile ouverte \u00e0 cr\u00e9er et c&#8217;est ainsi qu&#8217;est n\u00e9e cette pizza au pain plat au poulet tandoori. <\/span> <\/p>\n<p>  Comme Dave \u00e9tait diab\u00e9tique de type 2, j&#8217;ai pr\u00e9f\u00e9r\u00e9 \u00e9changer ma farine blanche standard ou ma base de pizza \u00e0 pain plat avec une cro\u00fbte mince de Flatout&#8217;s Artisan Thin Pizza.  C&#8217;est une excellente saveur et avec 50% moins de glucides qu&#8217;une tranche r\u00e9guli\u00e8re, c&#8217;est un gagnant-gagnant et seulement 120 calories chacun! <\/p>\n<p> <img decoding=\"async\" class=\"aligncenter size-full wp-image-21666 lazy\" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \" width=\" 750 \" height=\" 1125 \" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-icken-Flatbread-Pizza4.jpg \"\/> <\/p>\n<p>  Apr\u00e8s avoir pr\u00e9cuit le pain plat dans le four pendant 2 minutes, le tout est surmont\u00e9 d&#8217;un sandwich au Chutney gris plus sain, mais utilisez le type de votre choix.  Ce n&#8217;est pas une marque, mais je pense qu&#8217;elle porte le nom de quelqu&#8217;un qui l&#8217;a invent\u00e9e pour la premi\u00e8re fois.  Vous pouvez le trouver n&#8217;importe o\u00f9 dans la section condiments de votre march\u00e9.  Le Chutney de Major Gray est compos\u00e9 de mangue, raisins secs, vinaigre, jus de citron, oignon, tamarin.  Un d\u00e9licieux m\u00e9lange de saveurs indiennes et certainement mon chutney pr\u00e9f\u00e9r\u00e9. <\/p>\n<p>  Le poulet tandoori est en pur\u00e9e et en t\u00eate avec le fromage et les oignons rouges coup\u00e9s en d\u00e9s.  Il fond rapidement au four puis une pinc\u00e9e de curry de pois chiches et de coriandre est servie et le d\u00eener.  Id\u00e9al pour les d\u00e9jeuners, les sandwichs et les collations. <\/p>\n<p>  Cette pizza au pain plat au poulet Tandoori est facile \u00e0 utiliser et \u00e0 assembler pour toute la famille.  Si le poulet tandoori n&#8217;est pas votre truc, pensez \u00e0 toutes les fa\u00e7ons dont vous pouvez utiliser Flatout Flatbread!  Les garnitures et les saveurs sont infinies.  N&#8217;oubliez pas de v\u00e9rifier votre <span class=\"s1\"> <strong>  Vid\u00e9o de pizza au poulet BBQ <\/strong> et visite <strong> Flatout Flatbread <\/strong> pour voir tous leurs autres pains et pains plats. <\/span> <\/p>\n<p>  Si vous aimez les pains plats, consultez ces <strong> Chipotle Cheeseburger Flatbread Melts <\/strong>, <strong> Fondant de pain plat au pesto de saucisse italienne <\/strong>, <strong> Pain plat m\u00e9diterran\u00e9en fond <\/strong> ou <strong> Fondant de pain plat noirci <\/strong>.  Prendre plaisir! <\/p>\n<p> <img decoding=\"async\" class=\"aligncenter size-full wp-image-21667 lazy\" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \" width=\" 750 \" height=\" 1125 \" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-Chicken-Flatbread-Pizza5.jpg \"\/> <\/p>\n<p> <strong>  Divulgation: <\/strong> Cette publication a \u00e9t\u00e9 parrain\u00e9e par <strong> Flatout Flatbread <\/strong>, mais la recette, les pens\u00e9es et les opinions sont totalement miennes.  Merci de soutenir les marques qui soutiennent Kevin Is Cooking! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-Chicken-Flatbread-Pizza-square-150x150.jpg\" class=\" archivo adjunto-150x150 tama\u00f1o-150x150 \" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimer la recette  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Pizza_au_pain_plat_au_poulet_tandoori\"><\/span>  Pizza au pain plat au poulet tandoori <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  La pizza au pain plat au poulet Tandoori est faite de poulet hach\u00e9, de chutney, de fromage et d&#8217;oignon rouge.  Curry r\u00f4ti les pois chiches et la coriandre pour couronner le tout! <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Temps de pr\u00e9paration <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  quinze <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm- block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label \">  temps de cuisson <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">  7 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe- detalles-minutos wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">  Temps total <\/span> <span class=\"wprm -recipe-time wprm-block-text-normal \"> <span class=\" wprm-re cipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  22 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm- recipe-total_time-unit wprm-recipe-total_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Cours: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  Ap\u00e9ritif <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cuisine: <\/span>  Indien am\u00e9ricain  <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Portions: <\/span> <span class=\" wprm-recipe-rings wprm-recipe-details wprm-recipe-rings-27976 wprm-recipe-rings-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 27976 \">  6 <\/span> <\/p>\n<p> <span class=\"wprm -recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calor\u00edas-label \">  Calories: <\/span> <span class=\" wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal \">  1096 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calor\u00edas-unit wprm-block-text -normal \">  kcal <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Auteur: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin |  Keviniscooking <\/span> <\/p>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  Pr\u00e9chauffer le four \u00e0 375 \u00b0 F. <\/p>\n<\/li>\n<li class=\" wprm-recipe-instruction \" style=\" list-style-type: decimal; \">\n<p>  Dans un petit bol, ajoutez les pois chiches s\u00e9ch\u00e9s, l&#8217;huile et la poudre de cari.  M\u00e9langer pour bien couvrir.  Dans une sauteuse, faire griller les pois chiches pendant plusieurs minutes jusqu&#8217;\u00e0 ce qu&#8217;ils soient croustillants.  R\u00e9server et saupoudrer de sel. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Placer le pain plat sur une plaque \u00e0 p\u00e2tisserie et pr\u00e9cuire 2 minutes.  Retirer du four, puis diviser et \u00e9taler le chutney sur chaque pain plat (environ 2 cuill\u00e8res \u00e0 soupe chacune).  Garnir de poulet r\u00e2p\u00e9, de fromage et d&#8217;oignon rouge.  Cuire au four 5 minutes \u00e0 375 \u00b0 F. Retirer du four et saupoudrer de pois chiches et de coriandre sur le dessus.  Servir coup\u00e9 et chaud. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calories: <\/span>  1096 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Les glucides: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  153,3 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Prot\u00e9ine: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  46,6 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisse: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  32,8 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses satur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  12,5 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses polyinsatur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  6.5 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses monosatur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  10,6 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Gras trans: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  0,2 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Cholest\u00e9rol: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  90,2 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibre: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  9.5 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sucre: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  29,9 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <\/p>\n<p> <strong>  Pour la marinade Tandoori: <\/strong> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-Chicken-Flatbread-Pizza-square-150x150.jpg\" class=\" archivo adjunto-150x150 tama\u00f1o-150x150 \" alt=\"  Pizza au pain plat au poulet tandoori.  www.keviniscooking.com \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimer la recette  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Marinade_de_poulet_tandoori\"><\/span>  Marinade de poulet tandoori <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Ceci a \u00e9t\u00e9 adapt\u00e9 de <strong> La nourriture de l&#8217;Inde <\/strong> &#8211; <em> Recettes authentiques du sous-continent \u00e9pic\u00e9. <\/em> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Temps de pr\u00e9paration <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours \">  3 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm- recipe-prep_time-unit wprm-recipe-prep_timeunit-hours \">  heures <\/span> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  30 <\/span> <span cla=\"\" ss=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label \">  temps de cuisson <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes \">  12 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">  Temps total <\/span> <span class=\"wprm-recipe- time wprm-block-text-normal \"> <span class=\" wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours \">  3 <\/span>  heures <\/span> <span class=\"wprm-recipe-details wprm- receta-detalles-minutos w prm-recipe-total_time wprm-recipe-total_time-minutes \">  42 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit -minutos \">  minutes <\/span>  <\/p>\n<p> <span class=\"wprm -recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calor\u00edas-label \">  Calories: <\/span> <span class=\" wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal \">  69 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calor\u00edas-unit wprm-block-text -normal \">  kcal <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Auteur: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin |  Keviniscooking <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  une <\/span> <span class=\" wprm-recipe-ingredients-unit \">  kg <\/span> <span class=\" wprm-recipe-ingredients -name \">  cuisses de poulet <\/span> <span class=\" wprm-recipe-ingrediente-notes wprm-recipe-component-notes-faded \">  d\u00e9soss\u00e9 sans peau <\/span> <\/li>\n<li class=\" wprm -recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  deux <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 soupe <\/span>  p\u00e2te de chili s\u00e9par\u00e9e  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\">    une  <span class=\"wprm-recipe-ingredients-name\"> citron <\/span> <span class=\"wprm-recipe-ingredients-notes wprm-recipe -ingredient-notes-faded \">  press\u00e9 et s\u00e9par\u00e9 <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm- receta-ingrediente-cantidad \">  1\/2 <\/span>  cuill\u00e8re \u00e0 caf\u00e9 de sel casher  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  une <\/span> <span class=\"wprm-recipe-ingredients-unit\">  tasse <\/span> <span class=\"wprm-recipe-ingredients-name\">  yaourt grec <\/span> <\/li>\n<li class=\"wprm- receta-ingrediente \" estilo=\" tipo-estilo-lista: disco; \"> <span class=\" wprm-recipe-ingredients-amount \">  une <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 soupe <\/span>  p\u00e2te de gingembre  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc \">    deux  <span class=\"wprm-recipe-ingredients-unit\"> les dents <\/span> <span class=\"wprm-recipe-ingrediente-name\">  Ail <\/span>  \u00e9cras\u00e9  <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  une <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\"wprm-recipe-ingredients-name\">  huile v\u00e9g\u00e9tale <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  une <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cuill\u00e8re \u00e0 caf\u00e9 <\/span> <span class=\"wprm-recipe-ingredients-name\">  Garam masala <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-name\">  Quelques gouttes de colorant rouge sans produits chimiques <\/span> <\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  Faites des coupes dans la viande du poulet et placez-les dans un bol avec 1 cuill\u00e8re \u00e0 soupe de p\u00e2te de chili, 1\/2 jus de citron et sel.  Frotter tout le poulet et r\u00e9frig\u00e9rer 30 minutes. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Ensuite, ajoutez les ingr\u00e9dients restants dans le bol de poulet et frottez le tout pour m\u00e9langer et couvrir compl\u00e8tement.  R\u00e9frig\u00e9rer 3 heures. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Faire griller le poulet jusqu&#8217;\u00e0 ce qu&#8217;il soit bien cuit et l\u00e9g\u00e8rement carbonis\u00e9.  Faire griller \u00e0 350 \u00b0 F, \u00e0 3 minutes du premier c\u00f4t\u00e9, retourn\u00e9 et 6 minutes, retourner \u00e0 nouveau puis 1 \u00e0 2 minutes de plus selon l&#8217;\u00e9paisseur du poulet.  Laisser refroidir et broyer.  Utilisez dans la recette ci-dessus ou servez avec des quartiers de citron. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calories: <\/span>  69 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Les glucides: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  3.4 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Prot\u00e9ine: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  3.8 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisse: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  5 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses satur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  1,8 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses polyinsatur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  0,4 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses monosatur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  1,7 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Cholest\u00e9rol: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  6,4 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  183,4 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibre: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  0,4 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sucre: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  deux <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <\/p>\n<p> <img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-Chicken-Flatbread-Pizza-long.jpg\" alt=\"Pizza au pain plat au poulet tandoori.  Www.keviniscooking.com\"\/><br \/>\n <img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori%20-Chicken-Flatbread-Pizza-long-180x180.jpg%20\" data-pin-media=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Tandoori-Chicken-Flatbread-Pizza-long. jpg \" data-pin-description=\" La pizza de pan plano con pollo de Tandoori est\u00e1 hecha con pollo, chutney, queso y cebolla roja picados. \u00a1Al curry, garbanzos y cilantro para rematar! \"\/> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/pizza-au-pain-plat-au-poulet-tandoori\/#Pizza_au_pain_plat_au_poulet_tandoori\" >Pizza au pain plat au poulet tandoori<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/pizza-au-pain-plat-au-poulet-tandoori\/#Marinade_de_poulet_tandoori\" >Marinade de poulet tandoori<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je suis vraiment excit\u00e9 par mon prochain voyage en Inde et pour me mettre dans l&#8217;ambiance, j&#8217;ai d\u00e9cid\u00e9 de faire cette pizza au pain de poulet Tandoori. Habituellement, je choisis de faire frire la p\u00e2te \u00e0 pizza r\u00e9frig\u00e9r\u00e9e jusqu&#8217;\u00e0 ce qu&#8217;elle soit croustillante, mais cette fois, j&#8217;utiliserai un pain plat que je pourrai facilement cuire &hellip;<\/p>\n","protected":false},"author":1,"featured_media":22746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[267,1276,468,178,4381],"class_list":["post-22745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-pain","tag-pizza","tag-plat","tag-poulet","tag-tandoori"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/22745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=22745"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/22745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/22746"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=22745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=22745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=22745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}