{"id":22339,"date":"2020-06-30T15:16:49","date_gmt":"2020-06-30T15:16:49","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/melange-depices-libanais-zaatar\/"},"modified":"2020-06-30T15:16:49","modified_gmt":"2020-06-30T15:16:49","slug":"melange-depices-libanais-zaatar","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/melange-depices-libanais-zaatar\/","title":{"rendered":"M\u00e9lange d&#8217;\u00e9pices libanais Zaatar"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"M\u00e9lange d'\u00e9pices libanais Zaatar\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/76782\/zaatar-libanesa-mezcla-de-especias.jpg\"\/><\/p>\n<p>  Si vous visitez souvent ici, vous savez que je suis un grand fan d&#8217;\u00e9pices.  De grandes saveurs audacieuses ici, et g\u00e9n\u00e9ralement avec une touche internationale ou deux.  Aujourd&#8217;hui est mon m\u00e9lange d&#8217;\u00e9pices libanais Zaatar, un m\u00e9lange d&#8217;\u00e9pices que vous pouvez mettre dans quelque chose de savoureux pour cette touche de saveur. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18940 lazy\" alt=\"  Zaatar libanais classique.  www.keviniscooking.com \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Classic-Lebanese-Zaatar1-681x1024.jpg \"\/> <\/p>\n<p>  Le zaatar est un m\u00e9lange d&#8217;\u00e9pices fantastique, acidul\u00e9 et savoureux, \u00e0 base de sumac, de thym, de graines de s\u00e9same et de sel.  J&#8217;ajoute souvent un peu de graines de cumin moulues ou grill\u00e9es, mais c&#8217;est facultatif.  Le m\u00e9lange parfait pour l&#8217;onction du pain huil\u00e9, pour saupoudrer sur du houmous, des soupes, des salades et tout ce \u00e0 quoi je peux vraiment penser.  J&#8217;aime particuli\u00e8rement les l\u00e9gumes cuits \u00e0 la vapeur. <\/p>\n<p>  L&#8217;autre jour, j&#8217;ai publi\u00e9 ces incroyables beignets de courgettes au yogourt au citron et \u00e0 l&#8217;ail.  Eh bien, aujourd&#8217;hui, je pr\u00e9pare un plateau d&#8217;ap\u00e9ritif pour vous servir les invit\u00e9s.  Le m\u00e9lange comprend de la sauce au citron, de l&#8217;ail, du yaourt, de l&#8217;huile d&#8217;olive, des concombres persans frais, du houmous fra\u00eechement pr\u00e9par\u00e9 et du pain au s\u00e9same.  La star est Zaatar.  Il a une saveur de citron, il est un peu sal\u00e9, il a des notes riches et chaudes de s\u00e9same et de fines herbes de thym. <\/p>\n<p>  Diff\u00e9rents m\u00e9langes d&#8217;\u00e9pices comme mon m\u00e9lange sept marocain, m\u00e9lange d&#8217;\u00e9pices libanais, m\u00e9lange d&#8217;\u00e9pices arabe Baharat et un autre qui est id\u00e9al pour tremper est mon m\u00e9lange d&#8217;\u00e9pices Dukkah \u00e9gyptien. <\/p>\n<p>  J&#8217;esp\u00e8re que vous essayez ceci et tout le monde!  Prendre plaisir. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18941 lazy\" alt=\"  Zaatar libanais classique.  www.keviniscooking.com \" width=\"1024\" height=\"681\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Classic-Lebanese-Zaatar2-1024x681.jpg \"\/> <\/p>\n<p>  N&#8217;h\u00e9sitez pas \u00e0 le servir avec des gressins pour le tremper dans l&#8217;huile puis dans le Zaatar. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18942 lazy\" alt=\"  Zaatar libanais classique.  www.keviniscooking.com \" width=\"1024\" height=\"696\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Classic-Lebanese-Zaatar3-1024x696.jpg \"\/> <\/p>\n<p>  J&#8217;utilise \u00e9galement des l\u00e9gumes hach\u00e9s comme les carottes et le c\u00e9leri.  Un plongeon dans le yaourt, puis le zaatar et dans ma bouche! <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18943 lazy\" alt=\"  Zaatar libanais classique.  www.keviniscooking.com \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Classic-Lebanese-Zaatar4-681x1024.jpg \"\/> <\/p>\n<p>  Saupoudr\u00e9 sur le houmous, ou tout ce que vous pouvez penser comme des soupes, ce Zaatar ajoute une autre saveur \u00e0 ce qu&#8217;il touche. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18944 lazy\" alt=\"  Zaatar libanais classique.  www.keviniscooking.com \" width=\"681\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Classic-Lebanese-Zaatar5-681x1024.jpg \"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Classic-Lebanese-Zaatar-square-150x150.jpg\" class=\"attachment- 150x150 tama\u00f1o-150x150 \" alt=\" \"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimer la recette  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Melange_depices_libanaises_Zaatar\"><\/span>  M\u00e9lange d&#8217;\u00e9pices libanaises Zaatar <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Le m\u00e9lange d&#8217;\u00e9pices libanais de Zaatar est un m\u00e9lange d&#8217;\u00e9pices fantastique, acidul\u00e9 et savoureux de sumac, de thym, de graines de s\u00e9same et de sel.  Le m\u00e9lange parfait pour oindre le pain avec de l&#8217;huile et du houmous. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Temps de pr\u00e9paration <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  5 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm- block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label \">  Temps total <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">  5 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe- detalles-minutos wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Cours: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  M\u00e9lange d&#8217;\u00e9pices <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cuisine: <\/span> <span class=\"wprm-recipe-cuisine wprm-block-text-normal\">  libanais <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Portions: <\/span> <span class=\" wprm-recipe-porciones wprm-recipe-details wprm-recipe-servings-42005 wprm-recipe-recipe-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 42005 \">  16 <\/span> <\/p>\n<p> <span class=\"wprm -recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calor\u00edas-label \">  Calories: <\/span> <span class=\" wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal \">  2. 3 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calor\u00edas-unit wprm-block-text -normal \">  kcal <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Auteur: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin cuisine <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  une <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\" wprm-recipe-ingredients -name \">  sel casher <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  6 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\" wprm-recipe-ingredients-name \">  sumac <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  6 <\/span> <span class=\"wprm- receta-ingrediente-unidad \">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\" wprm-recipe-ingrediente-name \">  thym s\u00e9ch\u00e9 <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" sty=\"\" le=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  6 <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\"wprm-recipe-ingrediente-name\">  graines de s\u00e9same <\/span> <span class=\"wprm-recipe-ingredients-notes wprm-recipe-ingredients-notes-faded\">  grill\u00e9 <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  une <\/span> <span class=\"wprm-recipe-ingredients-unit\">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\"wprm-recipe-ingredients-name\">  cumin en poudre <\/span> <span class=\"wprm-recipe-ingredients-notes wprm-recipe -ingredient-notes-faded \">  optionnel <\/span> <\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calories: <\/span>  2. 3 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Les glucides: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  une <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisse: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  une <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  437 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Potassium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  30 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamine A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  0,9 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamine C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  0,6 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Calcium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  5.6 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fer: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  11.1 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/melange-depices-libanais-zaatar\/#Melange_depices_libanaises_Zaatar\" >M\u00e9lange d&#8217;\u00e9pices libanaises Zaatar<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si vous visitez souvent ici, vous savez que je suis un grand fan d&#8217;\u00e9pices. De grandes saveurs audacieuses ici, et g\u00e9n\u00e9ralement avec une touche internationale ou deux. Aujourd&#8217;hui est mon m\u00e9lange d&#8217;\u00e9pices libanais Zaatar, un m\u00e9lange d&#8217;\u00e9pices que vous pouvez mettre dans quelque chose de savoureux pour cette touche de saveur. Le zaatar est un &hellip;<\/p>\n","protected":false},"author":1,"featured_media":22340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[745,7264,2168,7234],"class_list":["post-22339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-depices","tag-libanais","tag-melange","tag-zaatar"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/22339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=22339"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/22339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/22340"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=22339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=22339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=22339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}