{"id":2176,"date":"2020-06-29T01:44:15","date_gmt":"2020-06-29T01:44:15","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/recette-de-tacos-au-steak-grille\/"},"modified":"2020-06-29T01:44:15","modified_gmt":"2020-06-29T01:44:15","slug":"recette-de-tacos-au-steak-grille","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-tacos-au-steak-grille\/","title":{"rendered":"Recette de tacos au steak grill\u00e9"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Recette de tacos au steak grill\u00e9 |  Go\u00fbt de la maison\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/02\/Receta-de-tacos-de-filete-a-la-parrilla-Sabor.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-ingredients__list recipe-ingredients__collection\">\n<li><b class=\"sIngredient\">AIOLI \u00c9PIC\u00c9:<\/b><\/li>\n<li>1\/4 tasse de mayonnaise<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de sauce chili Sriracha ou 1 cuill\u00e8re \u00e0 caf\u00e9 de sauce aux piments forts<\/li>\n<li>1\/8 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;huile de s\u00e9same<\/li>\n<li><b class=\"sIngredient\">AVOCADO ET SAUCE DE MA\u00cfS:<\/b><\/li>\n<li>1 avocat m\u00fbr moyen, pel\u00e9 et hach\u00e9 finement<\/li>\n<li>1\/2 tomate moyenne, \u00e9p\u00e9pin\u00e9e et hach\u00e9e<\/li>\n<li>3 cuill\u00e8res \u00e0 soupe d&#8217;olives m\u00fbres tranch\u00e9es<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de ma\u00efs entier en conserve<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de poivron rouge hach\u00e9<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de jus de citron vert<\/li>\n<li>4 cuill\u00e8res \u00e0 caf\u00e9 de coriandre fra\u00eeche hach\u00e9e<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de sel casher<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;oignon finement hach\u00e9<\/li>\n<li>1 gousse d&#8217;ail, \u00e9minc\u00e9e<\/li>\n<li>1\/4 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li>\n<li><b class=\"sIngredient\">Steaks<\/b><\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de poivre<\/li>\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 d&#8217;huile d&#8217;olive<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de sel casher<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;assaisonnement de fruits de mer<\/li>\n<li>1 filet de filet de b\u0153uf (1 livre), coup\u00e9<\/li>\n<li>8 tortillas \u00e0 la farine (6 pouces)<\/li>\n<li>Ingr\u00e9dients facultatifs: laitue r\u00e2p\u00e9e, fromage cheddar et fromage Cotija<\/li>\n<\/ul>\n<p> \t\t\t \t\t\t \t\t\t \t\t\tVoir la recette \t\t<\/p>\n<h2 class=\"recipe-directions__heading\"><span class=\"ez-toc-section\" id=\"Adresses\"><\/span>Adresses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"recipe-directions__list\">\n<li class=\"recipe-directions__item\"><span>Dans un petit bol, m\u00e9langer les ingr\u00e9dients de l&#8217;a\u00efoli.  Dans un autre bol, m\u00e9langer les ingr\u00e9dients de la sauce.  R\u00e9frig\u00e9rer jusqu&#8217;au moment de servir.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            M\u00e9langer le poivre, l&#8217;huile, le sel et l&#8217;assaisonnement aux fruits de mer;  frotter des deux c\u00f4t\u00e9s du filet. <\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Faire griller, couvert, \u00e0 feu moyen jusqu&#8217;\u00e0 ce que la viande atteigne le point de cuisson souhait\u00e9 (pour un moyen rare, un thermom\u00e8tre doit indiquer 135 \u00b0; moyen, 140 \u00b0; bien moyen, 145 \u00b0), 6-8 minutes par c\u00f4t\u00e9.  Laisser reposer 5 minutes.<\/span><\/li>\n<li class=\"recipe-directions__item\"><span>            Pendant ce temps, faire griller les tortillas jusqu&#8217;\u00e0 ce qu&#8217;elles soient chaudes, environ 45 secondes de chaque c\u00f4t\u00e9.  Couper en fines tranches;  placer dans des tortillas.  Servir avec de l&#8217;a\u00efoli, de la sauce et des garnitures de votre choix.<\/span><\/li>\n<\/ul>\n<h5 class=\"recipe-nutrition-facts__heading\"><span class=\"ez-toc-section\" id=\"information_nutritionnelle\"><\/span>information nutritionnelle<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p> \t\t \t\t2 tacos: 650 calories, 45 g de lipides (10 g de graisses satur\u00e9es), 72 mg de cholest\u00e9rol, 1843 mg de sodium, 35 g de glucides (2 g de sucres, 4 g de fibres), 28 g de prot\u00e9ines.  \t<\/p>\n<p>  \t\t\t \t\t\t\t \t\t<img decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/03\/Receta-de-frijoles-y-salchichas-estilo-cajun-estilo-olla-a.gif\"\/><\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-tacos-au-steak-grille\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-tacos-au-steak-grille\/#Adresses\" >Adresses<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-tacos-au-steak-grille\/#information_nutritionnelle\" >information nutritionnelle<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients AIOLI \u00c9PIC\u00c9: 1\/4 tasse de mayonnaise 2 cuill\u00e8res \u00e0 caf\u00e9 de sauce chili Sriracha ou 1 cuill\u00e8re \u00e0 caf\u00e9 de sauce aux piments forts 1\/8 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;huile de s\u00e9same AVOCADO ET SAUCE DE MA\u00cfS: 1 avocat m\u00fbr moyen, pel\u00e9 et hach\u00e9 finement 1\/2 tomate moyenne, \u00e9p\u00e9pin\u00e9e et hach\u00e9e 3 cuill\u00e8res \u00e0 soupe &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[588,23,369,759],"class_list":["post-2176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-grille","tag-recette","tag-steak","tag-tacos"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/2176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=2176"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/2176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/2177"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=2176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=2176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=2176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}