{"id":20095,"date":"2020-06-30T10:35:45","date_gmt":"2020-06-30T10:35:45","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/viande-et-legumes-epices-a-la-noix-de-coco\/"},"modified":"2020-06-30T10:35:45","modified_gmt":"2020-06-30T10:35:45","slug":"viande-et-legumes-epices-a-la-noix-de-coco","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/viande-et-legumes-epices-a-la-noix-de-coco\/","title":{"rendered":"Viande et l\u00e9gumes \u00e9pic\u00e9s \u00e0 la noix de coco"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"318\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Viande et l\u00e9gumes \u00e9pic\u00e9s \u00e0 la noix de coco\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/78836\/carne-picante-de-coco-y-verduras.jpg\"\/><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6547 lazy\" alt=\"  Boeuf \u00e9pic\u00e9 \u00e0 la noix de coco et l\u00e9gumes1 \" width=\"750\" height=\"500\" src=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Spicy-Coconut-Beef-and-Vegetables1-750x500.jpg \"\/> <\/p>\n<p>  Cette sauce \u00e0 base de noix de coco est aromatis\u00e9e avec l&#8217;un de mes favoris, Sambal Oelek.  Je porte \u00e7a depuis des ann\u00e9es, bien avant la mode Sriracha.  Cette p\u00e2te de piment rouge est un excellent condiment en soi et j&#8217;aime le fait qu&#8217;elle n&#8217;a pas \u00e9t\u00e9 m\u00e9lang\u00e9e et qu&#8217;elle en contient encore un peu. <\/p>\n<p>  Il est simplement fabriqu\u00e9 \u00e0 partir de piments rouges, de sel et de vinaigre.  J&#8217;ai d\u00e9cid\u00e9 d&#8217;ajouter un peu de beurre d&#8217;arachide \u00e9pais et dans le Vitamix c&#8217;\u00e9tait tout pour une sauce \u00e9paisse et savoureuse pour couvrir les lani\u00e8res de boeuf et de l\u00e9gumes carbonis\u00e9s. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6545 lazy\" alt=\"  Noix de coco \u00e9pic\u00e9e et boeuf aux l\u00e9gumes2 \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Spicy-Coconut-Beef-and-Vegetables2 -768x1024.jpg \"\/> <\/p>\n<p>  Dans un bol, ajouter le gingembre fra\u00eechement r\u00e2p\u00e9 et la sauce soya aux lani\u00e8res de viande et m\u00e9langer pour enrober.  Laisser mariner 15 minutes et commencer \u00e0 couper les l\u00e9gumes. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6550 lazy\" alt=\"  Boeuf \u00e9pic\u00e9, noix de coco et l\u00e9gumes4 \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Spicy-Coconut-Beef-and-Vegetables4 -768x1024.jpg \"\/> <\/p>\n<p>  Ensuite, j&#8217;ai coup\u00e9 le c\u00e9leri en tranches et cuit \u00e0 la vapeur quelques carottes en tranches, j&#8217;ai \u00e9galement coup\u00e9 le biais pendant plusieurs minutes pour r\u00e9duire le temps de cuisson lorsque tous ensemble avec les lani\u00e8res de viande ont \u00e9t\u00e9 jet\u00e9s. <\/p>\n<p>  Obtenez un wok ou une grande po\u00eale chaude pour faire dorer la viande.  J&#8217;ai d\u00e9cid\u00e9 de ne pas ajouter d&#8217;huile dans la po\u00eale, je voulais qu&#8217;ils chama rapidement et d\u00e9veloppent une saveur similaire \u00e0 l&#8217;omble.  Ils ont cuit rapidement et apr\u00e8s plusieurs minutes, j&#8217;ai ajout\u00e9 les l\u00e9gumes.  D\u00e9glacer avec un peu de bouillon de viande pour d\u00e9tacher les morceaux de morceaux croquants au fond de la casserole et m\u00e9langer pour couvrir le tout. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6549 lazy\" alt=\"  Boeuf \u00e9pic\u00e9, noix de coco et l\u00e9gumes5 \" width=\"768\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Spicy-Coconut-Beef-and-Vegetables5 -768x1024.jpg \"\/> <\/p>\n<p>  Apr\u00e8s plusieurs minutes, j&#8217;ajoute le piment de noix de coco et le m\u00e9lange de beurre d&#8217;arachide.  M\u00e9langer pour enrober et laisser mijoter 5 minutes.  S&#8217;il devient trop \u00e9pais, ajoutez un peu plus de bouillon de viande pour le diluer. <\/p>\n<p>  J&#8217;aime que mes l\u00e9gumes soient un peu croustillants, alors j&#8217;essaie de ne pas trop les cuire.  J&#8217;ai aussi du sel \u00e0 go\u00fbter \u00e0 la fin, car parfois cela a d\u00e9j\u00e0 beaucoup de saveur.  Plat avec garniture de coriandre et d\u00e9gustez. <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6543 lazy\" alt=\"  Noix de coco \u00e9pic\u00e9e et boeuf aux l\u00e9gumes8 \" width=\"683\" height=\"1024\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Spicy-Coconut-Beef-and-Vegetables8 -683x1024.jpg \"\/> <\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px; border-style: solid; border-color: # 666666;\" width=\"150\" height=\"150\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/wordpressomatic\/Spicy-Coconut-Beef-and-Vegetables-feature-150x150.jpg\" class=\"archivo adjunto-150x150 tama\u00f1o-150x150\" alt=\"\"\/> <\/p>\n<p> <span class=\"wprm-recipe-icon wprm-recipe-print-icon\">      <\/span>  Imprimer la recette  <\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Noix_de_coco_epicee_et_boeuf_aux_legumes\"><\/span>  Noix de coco \u00e9pic\u00e9e et boeuf aux l\u00e9gumes <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>  Cette sauce \u00e0 base de noix de coco est aromatis\u00e9e avec l&#8217;un de mes favoris avec de la p\u00e2te de piment rouge, du lait de coco, du sel et du vinaigre.  J&#8217;ai d\u00e9cid\u00e9 d&#8217;ajouter un peu de beurre d&#8217;arachide solide et dans le Vitamix c&#8217;\u00e9tait tout pour une sauce \u00e9paisse et savoureuse pour couvrir les lani\u00e8res de boeuf et de l\u00e9gumes carbonis\u00e9s. <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm- label-time-label wprm-recipe-prep-label-label \">  Temps de pr\u00e9paration <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\" wprm-recipe- detalles wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes \">  vingt <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe- unidad prep_wprm-recipe-prep_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm- block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label \">  temps de cuisson <\/span> <span class=\" wprm-recipe-time wprm-block-text-normal \"> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">  12 <\/span> <span class=\"wprm-recipe-details-unit wprm-recipe- detalles-minutos wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">  Temps total <\/span> <span class=\"wprm -recipe-time wprm-block-text-normal \"> <span class=\" wprm-r ecipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes \">  32 <\/span> <span class=\" wprm-recipe-details-unit wprm-recipe-details-minutes wprm- recipe-total_time-unit wprm-recipe-total_timeunit-minutes \">  min <\/span> <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details- label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label \">  Cours: <\/span> <span class=\" wprm-recipe-course wprm-block-text-normal \">  D\u00eener, principal <\/span> <\/p>\n<p> <span class=\" wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label \">  Cuisine: <\/span>  asiatique  <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-servings-label \">  Portions: <\/span> <span class=\" wprm-recipe-convites wprm-recipe-details wprm-recipe-servings-43888 wprm-recipe-recipe-ajustables -tooltip wprm-block-text-normal \" data-recipe=\" 43888 \">  deux <\/span> <\/p>\n<p> <span class=\"wprm-recipe-details-label wprm -block-text-faded wprm-recipe-author-label \">  Auteur: <\/span> <span class=\" wprm-recipe-details wprm-recipe-author wprm-block-text-normal \">  Kevin cuisine <\/span> <\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  une <\/span> <span class=\" wprm-recipe-ingredients-unit \">  kg <\/span> <span class=\" wprm-recipe-ingredients -name \">  dessus de boeuf rond <\/span> <span class=\" wprm-recipe-ingrediente-notes wprm-recipe-ingrediente-notes-faded \">  couper en fines lani\u00e8res <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  deux <\/span> <span class=\"wprm-recipe-ingredients- unidad \">  cuill\u00e8re \u00e0 soupe <\/span>  sauce de soja  <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style- type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  deux <\/span> <span class=\" wprm-recipe-ingredients-unit \">  cuill\u00e8re \u00e0 soupe <\/span> <span class=\"wprm-recipe-component-name\">  gingembre frais moulu <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\">    une  <span class=\"wprm-recipe-ingredients-name\"> bo\u00eete de lait de coco <\/span> <\/li>\n<li class=\"wprm -recipe-ingredients \" style=\" list-style-type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  3\/4 <\/span> <span class=\" wprm-recipe-ingredients- unidad \">  tasse <\/span>  beurre d&#8217;arachide \u00e9pais  <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list-style -type: disc; \"> <span class=\" wprm-recipe-ingredients-amount \">  1\/2 <\/span> <span class=\" wprm-recipe-ingredients-unit \">  tasse <\/span> <span class=\"wprm-recipe-ingredients-name\">  Sambal Oelek <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\" wprm-recipe-ingredients-amount \">  4 <\/span> <span class=\" wprm-recipe-ingredients-name \">  branches de c\u00e9leri <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" estilo=\"tipo de estilo de lista: disco; \"> <span class=\" wprm-recipe-ingredients-amount \">  deux <\/span> <span class=\" wprm-recipe-ingredients-name \">  grosses carottes <\/span> <\/li>\n<li class=\"wprm-recipe-ingredients\" style=\"list-style-type: disc;\"> <span class=\"wprm-recipe-ingredients-amount\">  1\/4 <\/span> <span class=\"wprm-recipe -ingredient-unit \">  tasse <\/span> <span class=\" wprm-recipe-ingrediente-name \">  jus de viande <\/span> <\/li>\n<li class=\" wprm-recipe-ingredients \" style=\" list -style-type: disc; \"> <span class=\" wprm-recipe-ingredients-name \">  coriandre pour garnir <\/span> <\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal; \">\n<p>  Dans un m\u00e9langeur, ajoutez la p\u00e2te de chili, le beurre d&#8217;arachide et le lait de coco.  R\u00e9duire en pur\u00e9e jusqu&#8217;\u00e0 consistance lisse, r\u00e9server. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Dans un bol, ajouter le gingembre frais et la sauce soja aux lani\u00e8res de viande finement coup\u00e9es.  M\u00e9langer pour enrober et laisser mariner 15 minutes. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Peler et couper les carottes et le c\u00e9leri en biais.  Cuire les carottes \u00e0 la vapeur au micro-ondes pendant plusieurs minutes pour les ramollir.  Refroidissez les carottes \u00e0 \u00e9galit\u00e9 avec de l&#8217;eau froide pour arr\u00eater le processus de cuisson et ajoutez-les dans le bol avec le c\u00e9leri.  Mettre de c\u00f4t\u00e9. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Mettez votre wok ou votre grande po\u00eale \u00e0 feu vif pendant plusieurs minutes.  Ajouter les lani\u00e8res de viande marin\u00e9es et marquer de tous les c\u00f4t\u00e9s. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Ajouter les l\u00e9gumes et cuire plusieurs minutes.  D\u00e9glacer la po\u00eale avec le bouillon de boeuf et remuer. <\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>  Ajoutez ensuite le m\u00e9lange de noix de coco et m\u00e9langez pour enrober.  Cuire \u00e0 feu doux pendant 5 minutes.  Plat avec garniture \u00e0 la coriandre et sur riz est facultatif. <\/p>\n<\/li>\n<\/ul>\n<p> <span class=\" wprm-nutrition-label-text-nutrition-container \"> <span class=\" wprm-nutrition-label- texto-nutrici\u00f3n-etiqueta wprm-bloque-texto-normal \" estilo=\" color: # 777777 \">  Calories: <\/span>  982 <\/span> <span class=\" wprm-nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  kcal <\/span>  <span style=\" color : # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Les glucides: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  Quatre cinq <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Prot\u00e9ine: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  80 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisse: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  57 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Graisses satur\u00e9es: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  13 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Cholest\u00e9rol: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  138 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sodium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  857 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Potassium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  2124 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  mg <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fibre: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  9 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Sucre: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  18 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">  g <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamine A: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  213,4 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Vitamine C: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  18,8 <\/span> <span class=\" wprm- nutrition-label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Calcium: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  15,6 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <span style=\" color: # 777777 \">  | <\/span> <span class=\"wprm-nutrition-label-text-nutrition-container\"> <span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color : # 777777 \">  Fer: <\/span> <span class=\" wprm-nutrition-label-text-nutrition-value \" style=\" color: # 333333 \">  41,2 <\/span> <span class=\" wprm-nutrition -label-text-nutrition-unit \" style=\" color: # 333333 \">% <\/span> <\/span> <\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/viande-et-legumes-epices-a-la-noix-de-coco\/#Noix_de_coco_epicee_et_boeuf_aux_legumes\" >Noix de coco \u00e9pic\u00e9e et boeuf aux l\u00e9gumes<\/a><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cette sauce \u00e0 base de noix de coco est aromatis\u00e9e avec l&#8217;un de mes favoris, Sambal Oelek. Je porte \u00e7a depuis des ann\u00e9es, bien avant la mode Sriracha. Cette p\u00e2te de piment rouge est un excellent condiment en soi et j&#8217;aime le fait qu&#8217;elle n&#8217;a pas \u00e9t\u00e9 m\u00e9lang\u00e9e et qu&#8217;elle en contient encore un peu. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":20096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[372,283,78,371,338],"class_list":["post-20095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-coco","tag-epices","tag-legumes","tag-noix","tag-viande"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/20095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=20095"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/20095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/20096"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=20095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=20095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=20095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}