{"id":17514,"date":"2020-06-30T04:58:11","date_gmt":"2020-06-30T04:58:11","guid":{"rendered":"http:\/\/recetasdecocina.online\/cocixfr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/"},"modified":"2020-06-30T04:58:11","modified_gmt":"2020-06-30T04:58:11","slug":"tendres-de-poulet-au-parmesan-et-aux-pacanes","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/","title":{"rendered":"Tendres de poulet au parmesan et aux pacanes &#8211;"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"675\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"Picky Palate\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\"\/><\/p>\n<p>  <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/Pollo-Con-Frijol-Negro-Enchiladas-Congelador-De-Comida.png\" alt=\"D\u00eener\" width=\"168\" height=\"41\"\/> <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mes_tendres_de_poulet_au_parmesan_et_aux_pacanes_sont_une_bonne_recette_saine_pour_le_dejeuner_ou_le_diner_a_ajouter_a_votre_menu_Toute_la_famille_adorera_ces_delicieuses_friandises_maison\"><\/span>Mes tendres de poulet au parmesan et aux pacanes sont une bonne recette saine pour le d\u00e9jeuner ou le d\u00eener \u00e0 ajouter \u00e0 votre menu!  Toute la famille adorera ces d\u00e9licieuses friandises maison.<img class=\"aligncenter size-full wp-image-36655 lazy\" alt=\"Offres de poulet \" width=\" 450 \" height=\" 675 \" srcset=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg 450w, https : \/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/Parmesan-Pecan-Chicken-Tenders-9-150x225.jpg 150w \" tama=\"\" m=\"\" jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/picky-palate.com\/parmesan-pecan-chicken-tenders\/\" data-jpibfi-post-title=\"Parmesan Pecan Chicken Tenders\" data-jpibfi-src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\" ofertas=\"\" de=\"\" pollo=\"\" son=\"\" justo=\"\" lo=\"\" que=\"\" su=\"\" men=\"\" cena=\"\" necesita=\"\" esta=\"\" semana=\"\" empacados=\"\" con=\"\" deliciosas=\"\" parmesanas=\"\" y=\"\" nueces=\"\" molidas=\"\" sabrosas=\"\" crujientes=\"\" revisar=\"\" mi=\"\" receta=\"\" tierna=\"\" picante=\"\" tambi=\"\" familia=\"\" se=\"\" vuelve=\"\" loca=\"\" por=\"\" las=\"\" hechas=\"\" en=\"\" casa=\"\" as=\"\" sab=\"\" quer=\"\" hacer=\"\" una=\"\" versi=\"\" saludable=\"\" cubierta=\"\" nuez.=\"\" https:=\"\"\/><\/p>\n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Assurez-vous de suivre sur Instagram pour voir ce qui se trouve \u00e0 c\u00f4t\u00e9 du blog!<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Comment_faire_des_offres_de_poulet\"><\/span>Comment faire des offres de poulet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-36657 lazy\" alt=\"Offres de poulet \" width=\" 700 \" height=\" 519 \" srcset=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_721_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg 700w, https: \/\/ picky-palate .com \/ wp-content \/ uploads \/ 2015\/02 \/ 11-450x333.jpg 450w, https:\/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/11.jpg 1000w \" tama=\"\" https:=\"\" de=\"\" pollo=\"\" con=\"\" parmesano=\"\" y=\"\" pacanas=\"\" data-jpibfi-src=\"https:\/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/11\/11-700x519.jpg\" style=\" text-align: center src=\"\/>Placez vos moiti\u00e9s de pacanes et de parmesan Fisher dans un robot culinaire.  Pulse jusqu&#8217;\u00e0 finement broy\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-36659 lazy\" alt=\"Offres de poulet \" width=\" 700 \" height=\" 410 \" srcset=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_614_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg 700w, https: \/\/ picky-palate .com \/ wp-content \/ uploads \/ 2015\/02 \/ 31-450x263.jpg 450w, https:\/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/31.jpg 1000w \" tama=\"\" https:=\"\" de=\"\" pollo=\"\" con=\"\" parmesano=\"\" y=\"\" pacanas=\"\" data-jpibfi-src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_614_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\" style=\" text-align: center src=\"\/>Placer dans un bol et ajouter la chapelure et les assaisonnements.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-36658 lazy\" alt=\"Offres de poulet \" width=\" 700 \" height=\" 410 \" srcset=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_338_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg 700w, https: \/\/ picky-palate .com \/ wp-content \/ uploads \/ 2015\/02 \/ 21-450x263.jpg 450w, https:\/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/21.jpg 1000w \" tama=\"\" https:=\"\" de=\"\" pollo=\"\" con=\"\" parmesano=\"\" y=\"\" pacanas=\"\" data-jpibfi-src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_338_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\" style=\" text-align: center src=\"\/>Appuyez vos tendres de poulet dans le m\u00e9lange de noix, couvrant g\u00e9n\u00e9reusement chaque c\u00f4t\u00e9.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36654 lazy\" alt=\"Offres de poulet \" width=\" 450 \" height=\" 675 \" srcset=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_897_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg 450w, https : \/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/Parmesan-Pecan-Chicken-Tenders-8-150x225.jpg 150w \" tama=\"\" m=\"\" jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/picky-palate.com\/parmesan-pecan-chicken-tenders\/\" data-jpibfi-post-title=\"Parmesan Pecan Chicken Tenders\" data-jpibfi-src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_897_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\" style=\" text-align: left src=\" https:=\"\"\/>Placer les tendres de poulet enrob\u00e9es dans une po\u00eale chaude avec de l&#8217;huile d&#8217;olive.  Laisser cuire et dorer des deux c\u00f4t\u00e9s jusqu&#8217;\u00e0 ce qu&#8217;il soit bien cuit.  Servez chaud avec vos sauces pr\u00e9f\u00e9r\u00e9es.  Ce sont \u00e9galement d&#8217;excellentes tranches de salade et de p\u00e2tes.  Prendre plaisir!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-36656 lazy\" alt=\"Offres de poulet \" width=\" 450 \" height=\" 675 \" srcset=\" https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_230_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg 450w, https : \/\/picky-palate.com\/wp-content\/uploads\/2015\/02\/Parmesan-Pecan-Chicken-Tenders-10-150x225.jpg 150w \" tama=\"\" m=\"\" jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/picky-palate.com\/parmesan-pecan-chicken-tenders\/\" data-jpibfi-post-title=\"Parmesan Pecan Chicken Tenders\" data-jpibfi-src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_230_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\" para=\"\" hacer=\"\" recetas=\"\" tiernas=\"\" de=\"\" pollo=\"\" aseg=\"\" que=\"\" su=\"\" sart=\"\" est=\"\" bien=\"\" caliente=\"\" y=\"\" antes=\"\" agregar=\"\" las=\"\" licitaciones=\"\" recubiertas.=\"\" esto=\"\" ayuda=\"\" con=\"\" esa=\"\" bonita=\"\" corteza=\"\" crujiente.=\"\" los=\"\" dos=\"\" minutos=\"\" cocci=\"\" ofertas=\"\" en=\"\" una=\"\" volt=\"\" lado=\"\" obtener=\"\" todos=\"\" lados=\"\" dorados.=\"\" toma=\"\" solo=\"\" un=\"\" minuto=\"\" cada=\"\" lado.=\"\" sirva=\"\" variedad=\"\" salsas=\"\" como=\"\" el=\"\" aderezo=\"\" ranch=\"\" mezcla=\"\" sriracha=\"\" recto.=\"\" muchas=\"\" opciones=\"\" estupendas.=\"\" servir=\"\" realidad.=\"\" mis=\"\" son=\"\" grandes=\"\" por=\"\" s=\"\" mismos=\"\" algunas=\"\" salsas.=\"\" tambi=\"\" puedes=\"\" servirlos=\"\" buena=\"\" ensalada=\"\" palitos=\"\" pan.=\"\" opci=\"\" ti=\"\" es=\"\" pur=\"\" papas=\"\" casero.=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_230_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\"\/><\/p>\n<p> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Cours:<\/span> <span class=\"wprm-recipe-course\">    Plat principal <\/span><\/p>\n<p> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine:<\/span> <span class=\"wprm-recipe-cuisine\">    am\u00e9ricain <\/span><\/p>\n<p> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Mot-cl\u00e9:<\/span> <span class=\"wprm-recipe-keyword\">    Doigts de poulet, lani\u00e8res de poulet, recettes de poulet tendres, poitrines de poulet, poitrines de poulet maison, poitrines de poulet maison <\/span><\/p>\n<p> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Portions<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-49100\">8<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\"\/><\/p>\n<p> <span class=\"wprm-recipe-details-name wprm-recipe-calories-name\">Calories<\/span>: <span class=\"wprm-recipe-details wprm-recipe-calories\">236<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-calories-unit\">kcal<\/span><\/p>\n<p> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Auteur<\/span>: <span class=\"wprm-recipe-details wprm-recipe-author\">Jenny<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 soupe<\/span> <span class=\"wprm-recipe-ingredient-name\">huile d&#8217;olive extra vierge<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">livre<\/span> <span class=\"wprm-recipe-ingredient-name\">lani\u00e8res de poulet<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">verre<\/span> <span class=\"wprm-recipe-ingredient-name\">Fisher Pecan moiti\u00e9s<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">verre<\/span> <span class=\"wprm-recipe-ingredient-name\">parmesan frais r\u00e2p\u00e9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">verre<\/span> <span class=\"wprm-recipe-ingredient-name\">Chapelure Panko<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span> <span class=\"wprm-recipe-ingredient-name\">sel casher<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span> <span class=\"wprm-recipe-ingredient-name\">poivre noir fraichement moulu<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"> <span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika fum\u00e9<\/span><\/li>\n<\/ul>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<p>Faire chauffer l&#8217;huile d&#8217;olive dans une grande po\u00eale \u00e0 feu moyen.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Placer les noix et le parmesan dans un robot culinaire.  Pulse jusqu&#8217;\u00e0 bien combiner.  Placer sur une grande assiette creuse et ajouter la chapelure, le sel, le poivre et le paprika fum\u00e9.<\/p>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<p>Presser les lani\u00e8res de poulet dans le m\u00e9lange de noix, couvrant les deux c\u00f4t\u00e9s.  Placer les lani\u00e8res de poulet enrob\u00e9es dans une po\u00eale chaude.  Cuire chaque c\u00f4t\u00e9 pendant environ 3 \u00e0 5 minutes, jusqu&#8217;\u00e0 ce qu&#8217;il soit cuit et dor\u00e9.  Retirer les lani\u00e8res de la po\u00eale et laisser refroidir sur une plaque \u00e0 p\u00e2tisserie ou une serviette en papier.  Servir chaud.<\/p>\n<\/li>\n<\/ol>\n<p>information nutritionnelle<\/p>\n<p>Tendres de poulet au parmesan et aux pacanes<\/p>\n<p>    Montant par proportion<\/p>\n<p> <span class=\"nutrition-main\"><strong>Calories<\/strong> 236<\/span> <span class=\"nutrition-percentage\">Calories des lipides 153<\/span><\/p>\n<p> <span class=\"nutrition-percentage\"><strong>% Valeur quotidienne*<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\"><strong>Graisse totale<\/strong> 17g<\/span> <span class=\"nutrition-percentage\"><strong>26%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-sub\">2g de gras satur\u00e9s<\/span> <span class=\"nutrition-percentage\"><strong>dix%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\"><strong>Cholest\u00e9rol<\/strong> 40 mg<\/span> <span class=\"nutrition-percentage\"><strong>13%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\"><strong>Sodium<\/strong> 338 mg<\/span> <span class=\"nutrition-percentage\"><strong>14%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\"><strong>Potassium<\/strong> 273 mg<\/span> <span class=\"nutrition-percentage\"><strong>8%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\"><strong>Glucides totaux<\/strong> 4g<\/span> <span class=\"nutrition-percentage\"><strong>une%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-sub\">1g de fibres alimentaires<\/span> <span class=\"nutrition-percentage\"><strong>4%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\"><strong>Prot\u00e9ine<\/strong> 15g<\/span> <span class=\"nutrition-percentage\"><strong>30%<\/strong><\/span><\/p>\n<p> <span class=\"nutrition-main\">Vitamine A<\/span> <span class=\"nutrition-percentage\">2,1%<\/span><\/p>\n<p> <span class=\"nutrition-main\">Vitamine C<\/span> <span class=\"nutrition-percentage\">une%<\/span><\/p>\n<p> <span class=\"nutrition-main\">Calcium<\/span> <span class=\"nutrition-percentage\">9.2%<\/span><\/p>\n<p> <span class=\"nutrition-main\">Repasser<\/span> <span class=\"nutrition-percentage\">4,5%<\/span><\/p>\n<p>* Les valeurs quotidiennes en pourcentage sont bas\u00e9es sur un r\u00e9gime de 2000 calories.<\/p>\n<h6><span class=\"ez-toc-section\" id=\"Ce_fut_un_plaisir_de_travailler_en_partenariat_avec_Fisher_Nuts_pour_vous_apporter_cette_recette_Ce_message_a_ete_en_collaboration_avec_Fisher_Nuts_fevrier_2015_mais_les_pensees_et_les_opinions_sont_les_miennes\"><\/span><em>Ce fut un plaisir de travailler en partenariat avec Fisher Nuts pour vous apporter cette recette.  Ce message a \u00e9t\u00e9 en collaboration avec Fisher Nuts, f\u00e9vrier 2015, mais les pens\u00e9es et les opinions sont les miennes.<\/em><span class=\"ez-toc-section-end\"><\/span><\/h6>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Tendres_de_poulet_aux_parmesan_et_aux_pacanes\"><\/span>Tendres de poulet aux parmesan et aux pacanes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-49102 lazy\" alt=\"lani\u00e8res de poulet\" width=\"380\" height=\"675\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/picky-palate.com\/parmesan-pecan-chicken-tenders\/\" data-jpibfi-post-title=\"Parmesan Pecan Chicken Tenders\" data-jpibfi-src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_535_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2019\/04\/1555631424_535_Licitaciones-de-pollo-con-parmesano-y-pecanas-Paladar-exigente.jpg\"\/><\/p>\n<h3 class=\"singleheading\"><span class=\"ez-toc-section\" id=\"Dautres_recettes_a_savourer_%E2%80%A6\"><\/span>D&#8217;autres recettes \u00e0 savourer &#8230;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"53_reponses_Commentaires_RSS\"><\/span>53 r\u00e9ponses |  Commentaires RSS<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/#Mes_tendres_de_poulet_au_parmesan_et_aux_pacanes_sont_une_bonne_recette_saine_pour_le_dejeuner_ou_le_diner_a_ajouter_a_votre_menu_Toute_la_famille_adorera_ces_delicieuses_friandises_maison\" >Mes tendres de poulet au parmesan et aux pacanes sont une bonne recette saine pour le d\u00e9jeuner ou le d\u00eener \u00e0 ajouter \u00e0 votre menu!  Toute la famille adorera ces d\u00e9licieuses friandises maison.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/#Comment_faire_des_offres_de_poulet\" >Comment faire des offres de poulet<\/a><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/#Ce_fut_un_plaisir_de_travailler_en_partenariat_avec_Fisher_Nuts_pour_vous_apporter_cette_recette_Ce_message_a_ete_en_collaboration_avec_Fisher_Nuts_fevrier_2015_mais_les_pensees_et_les_opinions_sont_les_miennes\" >Ce fut un plaisir de travailler en partenariat avec Fisher Nuts pour vous apporter cette recette.  Ce message a \u00e9t\u00e9 en collaboration avec Fisher Nuts, f\u00e9vrier 2015, mais les pens\u00e9es et les opinions sont les miennes.<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/#Tendres_de_poulet_aux_parmesan_et_aux_pacanes\" >Tendres de poulet aux parmesan et aux pacanes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/#Dautres_recettes_a_savourer_%E2%80%A6\" >D&#8217;autres recettes \u00e0 savourer &#8230;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/tendres-de-poulet-au-parmesan-et-aux-pacanes\/#53_reponses_Commentaires_RSS\" >53 r\u00e9ponses |  Commentaires RSS<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mes tendres de poulet au parmesan et aux pacanes sont une bonne recette saine pour le d\u00e9jeuner ou le d\u00eener \u00e0 ajouter \u00e0 votre menu! Toute la famille adorera ces d\u00e9licieuses friandises maison. Assurez-vous de suivre sur Instagram pour voir ce qui se trouve \u00e0 c\u00f4t\u00e9 du blog! Comment faire des offres de poulet Placez &hellip;<\/p>\n","protected":false},"author":1,"featured_media":17515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[25,1326,902,178,1538],"class_list":["post-17514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avec-plaisir","tag-aux","tag-pacanes","tag-parmesan","tag-poulet","tag-tendres"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/17514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=17514"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/17514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/17515"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=17514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=17514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=17514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}