{"id":15132,"date":"2020-06-29T23:58:05","date_gmt":"2020-06-29T23:58:05","guid":{"rendered":"https:\/\/recetasdecocina.online\/cocixfr\/recette-de-pates-pomodoro\/"},"modified":"2020-06-29T23:58:05","modified_gmt":"2020-06-29T23:58:05","slug":"recette-de-pates-pomodoro","status":"publish","type":"post","link":"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/","title":{"rendered":"Recette de p\u00e2tes Pomodoro"},"content":{"rendered":"<p><\/p>\n<p>            \t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"attachment-large size-large lazy wp-post-image\" alt=\"The Cookie Rookie\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<p style=\"text-align: center;\"><em>Cette recette de p\u00e2tes italiennes pomodoro est faite avec des tomates fra\u00eeches et une sauce l\u00e9g\u00e8re et savoureuse.  Parfait pour un repas rapide et facile en semaine et \u00e0 base d&#8217;ingr\u00e9dients simples.<\/em><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-51945 lazy\" alt=\"P\u00e2tes Pomodoro dans une casserole \"width =\" 800 \"height =\" 1200 \"data-lazy- =\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<p>Quand il s&#8217;agit d&#8217;un repas de minuit rapide et facile que toute la famille appr\u00e9ciera, les p\u00e2tes sont toujours un bon pari!  Cette recette de pomodoro est un plat de p\u00e2tes d\u00e9licieusement l\u00e9ger qui est pr\u00eat sur la table en vingt minutes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment_faire_de_la_pate_de_pomodoro\"><\/span>Comment faire de la p\u00e2te de pomodoro<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-51920-step-0-0\" class=\"wprm-recipe-instruction\">\n<p>Faire chauffer l&#8217;huile d&#8217;olive dans une grande po\u00eale \u00e0 feu moyen.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-1\" class=\"wprm-recipe-instruction\">\n<p>Ajouter les tomates fra\u00eeches, le sel et le poivre et faire sauter, en remuant fr\u00e9quemment, 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-2\" class=\"wprm-recipe-instruction\">\n<p>Ajouter ensuite l&#8217;ail hach\u00e9, remuer et cuire 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-3\" class=\"wprm-recipe-instruction\">\n<p>Ajouter le bouillon, les tomates concass\u00e9es, la p\u00e2te de tomate, les p\u00e2tes cuites et le basilic hach\u00e9;  remuer fr\u00e9quemment et cuire 3-4 minutes ou jusqu&#8217;\u00e0 ce que le liquide soit r\u00e9duit.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-4\" class=\"wprm-recipe-instruction\">\n<p>Servir dans des assiettes individuelles et garnir de feuilles de basilic frais, de parmesan r\u00e2p\u00e9 et de parmesan r\u00e2p\u00e9.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-5\" class=\"wprm-recipe-instruction\">\n<p>Prendre plaisir!<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-51947 lazy\" alt=\"P\u00e2tes pomodoro garnies de basilic frais\" width=\"800\" height=\"1200\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/1584032763_217_Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-51948 lazy\" alt=\"Grand plan, de, spaghetti, dans, a, po\u00eale\" width=\"800\" height=\"1200\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/1584032763_219_Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quest-ce_que_la_pate_Pomodoro\"><\/span>Qu&#8217;est-ce que la p\u00e2te Pomodoro?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pasta al pomodoro est un plat de p\u00e2tes traditionnel italien.  Il est fait avec des tomates, de l&#8217;ail et des p\u00e2tes, et est un plat l\u00e9ger au lieu d&#8217;un avec des sauces lourdes.  Il est rapide \u00e0 pr\u00e9parer et traditionnellement servi avec des spaghettis, bien qu&#8217;il puisse \u00e9galement \u00eatre servi avec des penne ou des linguini.  C&#8217;est frais, savoureux et d\u00e9licieux!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Le_Pomodoro_est-il_le_meme_que_la_sauce_marinara\"><\/span>Le Pomodoro est-il le m\u00eame que la sauce marinara?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Le pomodoro et la marinara sont des sauces italiennes \u00e0 base de tomates et sont faites avec des ingr\u00e9dients similaires.  L&#8217;une des principales diff\u00e9rences est la texture de la sauce, le pomodoro est \u00e9pais et lisse et la marinara est de plus en plus \u00e9paisse.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Que_sert-on_avec_Pasta_Pomodoro\"><\/span>Que sert-on avec Pasta Pomodoro?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ce plat de p\u00e2tes est excellent, mais vous pouvez \u00e9galement le servir avec une multitude de plats d&#8217;accompagnement &#8211; voici quelques bonnes id\u00e9es \u00e0 essayer!<\/p>\n<p>Recette de pain \u00e0 l&#8217;ail maison (MEILLEUR pain \u00e0 l&#8217;ail)<\/p>\n<p>Haricots verts r\u00f4tis au fromage feta et tomates<\/p>\n<p>Tomate farcie au fromage aux courgettes et aux \u00e9pinards recette<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-51946 lazy\" alt=\"P\u00e2tes pomodoro recouvertes de parmesan\" width=\"800\" height=\"1200\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/1584032763_216_Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-51949 lazy\" alt=\"Une po\u00eale avec des spaghettis et une sauce rouge\" width=\"800\" height=\"1200\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/1584032763_897_Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Un_repas_rapide_et_facile_en_semaine\"><\/span>Un repas rapide et facile en semaine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>J&#8217;adore la simplicit\u00e9 et la facilit\u00e9 de ce plat de p\u00e2tes maison et c&#8217;est toujours un succ\u00e8s pour toute la famille.  Il n&#8217;y a pas besoin de sauce en pot dans cette recette, ce qui la rend plus faible en sucre et en sel que ce \u00e0 quoi vous vous attendez normalement.  Presque tout se fait dans une po\u00eale et les saveurs sont tr\u00e8s fra\u00eeches.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Les_meilleurs_conseils_pour_preparer_cette_recette_de_pates_pomodoro\"><\/span>Les meilleurs conseils pour pr\u00e9parer cette recette de p\u00e2tes pomodoro<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Faites cuire les p\u00e2tes al-dente.<\/li>\n<li>Utilisez des tomates concass\u00e9es en conserve et non enti\u00e8res pour cette recette.<\/li>\n<li>Pour faire ce plat v\u00e9g\u00e9tarien, utilisez un bouillon de l\u00e9gumes et sautez le fromage pour le rendre v\u00e9g\u00e9talien.<\/li>\n<li>Sers imm\u00e9diatement.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-51944 lazy\" alt=\"Vue de dessus des p\u00e2tes Pomodoro\" width=\"800\" height=\"1200\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/1584032763_335_Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Soyez_sur_de_verifier_ces_autres_plats_de_pates_faciles\"><\/span>Soyez s\u00fbr de v\u00e9rifier ces autres plats de p\u00e2tes faciles!<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"\" data-lazy-=\"\" src=\"https:\/\/cocinarrecetasdepostres.net\/wp-content\/uploads\/2020\/03\/1584032763_131_Receta-Pasta-Pomodoro.jpg\"\/><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Cours: <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Plat principal<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">italien<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">quinze<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Il est temps de cuisiner: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5 5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total: <\/span><span class=\"wprm-recipe-time wprm-block-text-uppercase\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">vingt<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-51920 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"51920\" aria-label=\"Adjust recipe servings\">4 4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-uppercase\">les personnes<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">523<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Auteur: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-uppercase\">Becky Hardin &#8211; La novice des cookies<\/span><\/p>\n<p><span style=\"display: block;\">Cette recette de p\u00e2tes italiennes pomodoro est faite avec des tomates fra\u00eeches et une sauce l\u00e9g\u00e8re et savoureuse.  Parfait pour un repas rapide et facile en semaine et \u00e0 base d&#8217;ingr\u00e9dients simples.<\/span><\/p>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">deux<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 soupe<\/span> <span class=\"wprm-recipe-ingredient-name\">huile d&#8217;olive extra vierge<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">tasse<\/span> <span class=\"wprm-recipe-ingredient-name\">tomates fra\u00eeches<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span> <span class=\"wprm-recipe-ingredient-name\">sel casher<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span> <span class=\"wprm-recipe-ingredient-name\">poivre noir fraichement moulu<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">2-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">clous de girofle<\/span> <span class=\"wprm-recipe-ingredient-name\">Ail<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">tasse<\/span> <span class=\"wprm-recipe-ingredient-name\">bouillon de l\u00e9gumes ou de poulet<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-name\">15 oz bo\u00eete de tomates concass\u00e9es ou coup\u00e9es en d\u00e9s<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8res \u00e0 soupe<\/span> <span class=\"wprm-recipe-ingredient-name\">La p\u00e2te de tomate<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">une<\/span> <span class=\"wprm-recipe-ingredient-unit\">livre<\/span> <span class=\"wprm-recipe-ingredient-name\">spaghetti d\u00e9shydrat\u00e9<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cuit al dente<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">tasse<\/span> <span class=\"wprm-recipe-ingredient-name\">feuilles de basilic frais hach\u00e9es<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><span class=\"wprm-checkbox wprm-checkbox-empty\"\/><span class=\"wprm-checkbox wprm-checkbox-checked\"\/><\/span><span class=\"wprm-recipe-ingredient-name\">Parmigiano-Reggiano ou parmesan<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">r\u00e2p\u00e9 ou ras\u00e9<\/span><\/li>\n<\/ul>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-51920-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Faire chauffer l&#8217;huile d&#8217;olive dans une grande po\u00eale \u00e0 feu moyen.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Ajouter les tomates fra\u00eeches, le sel et le poivre et faire sauter, en remuant fr\u00e9quemment, 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Ajouter l&#8217;ail hach\u00e9, remuer et cuire 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Ajouter le bouillon, les tomates concass\u00e9es, la p\u00e2te de tomate, les p\u00e2tes cuites et le basilic hach\u00e9;  remuer fr\u00e9quemment et cuire 3-4 minutes ou jusqu&#8217;\u00e0 ce que le liquide soit r\u00e9duit.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Servir dans des assiettes individuelles et garnir de feuilles de basilic frais, de parmesan r\u00e2p\u00e9 et de parmesan r\u00e2p\u00e9.<\/p>\n<\/li>\n<li id=\"wprm-recipe-51920-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Prendre plaisir!<\/p>\n<\/li>\n<\/ul>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calories <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">523<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Les glucides: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">94<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Prot\u00e9ine: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Gros: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9 9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Graisses satur\u00e9es: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">une<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">620<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">710<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fibre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6 6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Sucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Soleil<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamine A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">697<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">UI<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Vitamine C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">74<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">    Le | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\" style=\"color: #777777\">Fer: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<h5><span class=\"ez-toc-section\" id=\"Avez-vous_fait_cette_recette\"><\/span>Avez-vous fait cette recette?<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Utilisez le hashtag #thecookierookie lorsque vous postez une photo de votre recette, et assurez-vous de suivre The Cookie Rookie sur Instagram!<\/p>\n<h6 class=\"alt-link\"><span class=\"ez-toc-section\" id=\"Rencontrez_lauteur_Becky_Hardin\"><\/span><span class=\"small-serif\">Rencontrez l&#8217;auteur:<\/span> Becky Hardin<span class=\"ez-toc-section-end\"><\/span><\/h6>\n<p>Becky s&#8217;est r\u00e9veill\u00e9e \u00e0 son 30e anniversaire et a r\u00e9alis\u00e9 qu&#8217;elle ne savait pas cuisiner, RIEN!  Elle a commenc\u00e9 The Cookie Rookie comme un moyen de documenter son voyage pour apprendre \u00e0 cuisiner, une recette \u00e0 la fois!  Cookie Rookie est un endroit pour trouver des recettes faciles que tout le monde peut faire, et tout le monde va l&#8217;adorer!<\/p>\n<p><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Comment_faire_de_la_pate_de_pomodoro\" >Comment faire de la p\u00e2te de pomodoro<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Quest-ce_que_la_pate_Pomodoro\" >Qu&#8217;est-ce que la p\u00e2te Pomodoro?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Le_Pomodoro_est-il_le_meme_que_la_sauce_marinara\" >Le Pomodoro est-il le m\u00eame que la sauce marinara?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Que_sert-on_avec_Pasta_Pomodoro\" >Que sert-on avec Pasta Pomodoro?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Un_repas_rapide_et_facile_en_semaine\" >Un repas rapide et facile en semaine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Les_meilleurs_conseils_pour_preparer_cette_recette_de_pates_pomodoro\" >Les meilleurs conseils pour pr\u00e9parer cette recette de p\u00e2tes pomodoro<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Soyez_sur_de_verifier_ces_autres_plats_de_pates_faciles\" >Soyez s\u00fbr de v\u00e9rifier ces autres plats de p\u00e2tes faciles!<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Avez-vous_fait_cette_recette\" >Avez-vous fait cette recette?<\/a><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cocinarrecetasdepostres.net\/fr\/recette-de-pates-pomodoro\/#Rencontrez_lauteur_Becky_Hardin\" >Rencontrez l&#8217;auteur: Becky Hardin<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette de p\u00e2tes italiennes pomodoro est faite avec des tomates fra\u00eeches et une sauce l\u00e9g\u00e8re et savoureuse. Parfait pour un repas rapide et facile en semaine et \u00e0 base d&#8217;ingr\u00e9dients simples. Quand il s&#8217;agit d&#8217;un repas de minuit rapide et facile que toute la famille appr\u00e9ciera, les p\u00e2tes sont toujours un bon pari! Cette &hellip;<\/p>\n","protected":false},"author":1,"featured_media":15133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[790,6907,23],"class_list":["post-15132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espagnol-typique","tag-pates","tag-pomodoro","tag-recette"],"_links":{"self":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/15132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/comments?post=15132"}],"version-history":[{"count":0,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/posts\/15132\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media\/15133"}],"wp:attachment":[{"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/media?parent=15132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/categories?post=15132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cocinarrecetasdepostres.net\/fr\/wp-json\/wp\/v2\/tags?post=15132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}